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Fitness Program

The Effects of Overstretching
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Cardio Basics
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Cardio Basics

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Energy Systems Assessment Quiz
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Energy Systems Assessment Quiz

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Sports Training Basics Quiz
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FITT-VP Principles of Exercise Rx Quiz
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Understanding the Benefits of Exercise
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History of Gymnastics: An Overview
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Body Movement Class 6: Exercise Essentials
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Understanding Cardiovascular Endurance
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Quality Improvement Definition Quiz
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Exercise Benefits and Tips
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Cardiorespiratory Endurance Exercise
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Workplace Fatigue Management Quiz
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Dance Injuries and Prevention
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Dance Injuries and Prevention

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Trening og Framgang i Idrett
16 questions

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Principles of Aerobic Exercise
20 questions
Body Composition Assessment Techniques
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Health Optimizing PE 1 - Q1 Module 1 Quiz
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Health Optimizing in Physical Education
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Exercise Physiology Quiz on VO2max
18 questions
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