Podcast
Questions and Answers
Which one of the following refers to the ability to resist diseases?
Which one of the following refers to the ability to resist diseases?
- Flexibility
- Endurance
- Balance
- Organic Vigor (correct)
Which one of the following is defined as the ability to sustain long-continued contractions where several muscle groups are used?
Which one of the following is defined as the ability to sustain long-continued contractions where several muscle groups are used?
- Agility
- Strength
- Endurance (correct)
- Power
Which one of the following refers to the ability of the muscle to release maximum force in the shortest period of time?
Which one of the following refers to the ability of the muscle to release maximum force in the shortest period of time?
- Agility
- Power (correct)
- Speed
- Endurance
Which one of the following is the capacity to sustain the application of force without yielding or breaking?
Which one of the following is the capacity to sustain the application of force without yielding or breaking?
Which one of the following is a quality of plasticity that gives the ability to do a wide range of movements?
Which one of the following is a quality of plasticity that gives the ability to do a wide range of movements?
Study Notes
Muscle Characteristics
- Immunity refers to the ability to resist diseases.
Muscular Endurance
- Defined as the ability to sustain long-continued contractions where several muscle groups are used.
Muscle Power
- Refers to the ability of the muscle to release maximum force in the shortest period of time.
Muscle Strength
- Capacity to sustain the application of force without yielding or breaking.
Flexibility
- Quality of plasticity that gives the ability to do a wide range of movements.
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Description
Test your physical fitness with this quiz on organic vigor, endurance, and strength. Assess your knowledge and understanding of these key components of physical health and discover how they contribute to overall wellness. Challenge yourself and see how well you fare in this quiz!
