Grade 9 Physical Education Module 1.1

What is the primary focus of the module outlined in the content?

Which of the following is NOT mentioned as a component to be discussed in physical fitness?

What should be done before proceeding to the next task according to the content?

Which activity is likely associated with improving muscular strength?

Which of the following best describes physical fitness as defined in the content?

What is a recommended action if difficulties are encountered while completing tasks?

What kind of paper should be used to answer exercises in the module?

What is encouraged to be observed while doing tasks and checking answers?

What does cardiorespiratory endurance primarily depend on?

Which activity is best suited to assess muscular endurance?

What is the primary focus of flexibility training?

Which of the following is NOT a primary component of physical fitness as described?

What does body composition refer to?

During a step test to measure muscular strength, which aspect is primarily evaluated?

Why is it important to include a warm-up routine before physical activities?

Which exercise is recommended to enhance cardiorespiratory endurance?

What is the main responsibility of the facilitator as stated in the module?

Which of the following statements best describes the learners' responsibility according to the module?

What is indicated in Republic Act 8293, section 176 regarding government-created works?

What should learners do to maintain the integrity of the module?

Which of the following roles is NOT listed as part of the Development Team for the module?

What is the primary measure of Muscular Strength?

What is one condition that the government agency may impose regarding the use of borrowed materials?

What action is recommended for learners in managing their learning activities?

Which component does Body Composition specifically NOT assess?

Which component of the module outlines how borrowed materials are treated?

Flexibility is best described as:

Cardiorespiratory Endurance primarily relates to which of the following abilities?

Which of the following activities would primarily enhance Flexibility?

What psychological benefits does physical fitness NOT provide?

Which of these activities primarily contributes to Muscular Endurance?

What does participating in fitness activities NOT contribute to?

What is the primary objective of performing the Cat Stretch in the physical fitness assessment?

In the assessment tool, what does a score of 3 indicate about a participant's performance?

What physical fitness component is assessed by stepping on and off the bench for 3 minutes?

Which of the following best describes muscular endurance?

In terms of the physical fitness components, what does flexibility primarily allow an individual to do?

What indicates a participant has excellent endurance in the step assessment?

What component does not relate to the ability to perform partially strenuous activities over time?

What is the overall definition of Physical Fitness according to the content?