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Fitness Training

Fitness training Exercise physiology Exercise science Aerobic exercise
FITT Principle Overview
8 questions

FITT Principle Overview

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ProblemFreeVerdelite8595
Principles of Physical Activity
32 questions

Principles of Physical Activity

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EloquentLead
Forms of Aerobic and Anaerobic Exercise
5 questions

Forms of Aerobic and Anaerobic Exercise

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RapidVerism
ACSM Stretching Recommendations Quiz
17 questions

ACSM Stretching Recommendations Quiz

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HopefulCalcium
Sports Safety and Exercise Principles Quiz
51 questions

Sports Safety and Exercise Principles Quiz

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EnjoyableWalrus2092
Carico Massimale e Metodiche di Allenamento
15 questions

Carico Massimale e Metodiche di Allenamento

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ImmaculateNobility4405
Nutrition et Entraînement Sportif
5 questions

Nutrition et Entraînement Sportif

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AutonomousPelican9020
Exercise Physiology: Aerobic vs Anaerobic
32 questions

Exercise Physiology: Aerobic vs Anaerobic

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FunForsythia
Functional Movement Patterns and Exercises
8 questions

Functional Movement Patterns and Exercises

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UnfetteredCotangent
Antrenman Bilgisi: Yüklenme İlkesi
5 questions

Antrenman Bilgisi: Yüklenme İlkesi

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SoulfulZeal3955
Health and Wellness Program (Hard)
42 questions

Health and Wellness Program (Hard)

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ExemplaryMinotaur
Corrective Exercises for Lower Body
16 questions

Corrective Exercises for Lower Body

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BrighterVerse
Corrective Exercises for Lower Body - Week 6
8 questions

Corrective Exercises for Lower Body - Week 6

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BrighterVerse
Athletic Performance Final Project
66 questions

Athletic Performance Final Project

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SportyField7077
Kinesiology Chapter on Muscle Movement
51 questions

Kinesiology Chapter on Muscle Movement

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WarmheartedPiccolo
Exercise Physiology: FITT and Muscles
16 questions

Exercise Physiology: FITT and Muscles

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AccomplishedPrairie
Acondicionamiento Físico y Capacidades Básicas
45 questions

Acondicionamiento Físico y Capacidades Básicas

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GodlikeEpilogue
Program Design Assessments and Motivation
36 questions

Program Design Assessments and Motivation

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PoeticEpiphany3968
Free Weights Lifting & Spotting Techniques
8 questions

Free Weights Lifting & Spotting Techniques

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PoignantTulip1820
Spinal Stabilization Exercises Quiz
31 questions

Spinal Stabilization Exercises Quiz

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FavoriteRadon8785
Arnold Schwarzenegger's Motivation
5 questions

Arnold Schwarzenegger's Motivation

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CapableAgate9318
Program Design: Exercise Selection Fundamentals
24 questions

Program Design: Exercise Selection Fundamentals

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PoignantTulip1820
Aerobic Exercise and Lactic Acid Quiz
10 questions

Aerobic Exercise and Lactic Acid Quiz

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PlayfulLake
Understanding Weightlifting Techniques
0 questions

Understanding Weightlifting Techniques

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MethodTrainingGym
Personal Training: Fitness, Strength, and Motivation
10 questions

Personal Training: Fitness, Strength, and Motivation

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LighterPiccoloTrumpet
Comprehensive Guide to Fitness: Strength Training, Cardio, Nutrition, Weight Loss, Flexibility
12 questions

Comprehensive Guide to Fitness: Strength Training, Cardio, Nutrition,...

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LuckierAlder
Functional Fitness and Training Principles Quiz
47 questions

Functional Fitness and Training Principles Quiz

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MeaningfulOtter4322
Exercise Blood Flow Dynamics and Cardiovascular Adaptations Quiz
21 questions

Exercise Blood Flow Dynamics and Cardiovascular Adaptations Quiz

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HonorableCelebration
Fitness Components and Training Methods Quiz
15 questions

Fitness Components and Training Methods Quiz

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RapturousObsidian
Movement Competency Training: Physical Fitness
8 questions

Movement Competency Training: Physical Fitness

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SweetheartButtercup
Pre-training Health & Fitness Quiz
25 questions

Pre-training Health & Fitness Quiz

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LionheartedPinkTourmaline
Fitness Concepts and Training Principles - SPRT 1023
8 questions

Fitness Concepts and Training Principles - SPRT 1023

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ReputableSalmon6435