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Understanding Exercise Program Components
20 questions

Understanding Exercise Program Components

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TranquilRegionalism
Physical Education and Health 1 - First Semester (2nd Periodical)
45 questions

Walking: The Safest & Least Expensive Form of Aerobic Exercise - Physi...

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BoomingResilience
Aerobic Step Exercises
10 questions

Aerobic Step Exercises

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UnfetteredHorseChestnut
Proper Breathing Techniques Quiz
10 questions

Proper Breathing Techniques Quiz

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DelightfulOrientalism
Fitness Principles Quiz
16 questions

Fitness Principles Quiz

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EyeCatchingNephrite4972
Comprehensive Guide to Fitness: Strength Training, Cardio, Nutrition, Weight Loss, Flexibility
12 questions

Comprehensive Guide to Fitness: Strength Training, Cardio, Nutrition,...

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LuckierAlder
AI-Powered Tools for Personalized Fitness and Wellness
16 questions

AI-Powered Tools for Personalized Fitness and Wellness

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EntertainingGladiolus
Understanding Exercise Pull Techniques
5 questions

Understanding Exercise Pull Techniques

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RightfulSalamander
Panduan Lengkap Senam Lantai: Manfaat, Gerakan Dasar, dan Rutinitas Latihan
12 questions

Panduan Lengkap Senam Lantai: Manfaat, Gerakan Dasar, dan Rutinitas La...

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SteadfastHydra
Fitness Tips for Women Over 50
16 questions

Fitness Tips for Women Over 50

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SteadiestBanshee
Physical Conditioning: From Yoga to CrossFit
10 questions

Physical Conditioning: From Yoga to CrossFit

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SmoothestReasoning
Nutrition for Fitness and Exercise
6 questions

Nutrition for Fitness and Exercise

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AuthenticHolly
FITT Principle and Training Routines
5 questions

FITT Principle and Training Routines

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CrispFrancium
Fitness Training Principles and Phases
13 questions

Fitness Training Principles and Phases

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StatelyObsidian6247
Five Principles of Physical Fitness
16 questions

Five Principles of Physical Fitness

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PleasedFaith4063
Exercise Prescription and its components
42 questions

Exercise Prescription and its components

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BeneficiarySugilite9039
Supersets Explained
40 questions

Supersets Explained

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HealthfulPhotorealism2926
The Dance Fitness Quiz
5 questions

The Dance Fitness Quiz

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CuteSplendor
Dynamic Fitness Circuit Challenge
16 questions

Dynamic Fitness Circuit Challenge

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SatisfiedBandoneon
Mastering Next Progression Exercises
3 questions

Mastering Next Progression Exercises

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HonoredCommonsense
Personal Training Fundamentals Quiz
5 questions

Personal Training Fundamentals Quiz

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RadiantSerpentine
Breathing and Exercise Techniques Quiz
10 questions

Breathing and Exercise Techniques Quiz

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UnrealAmber
Plank Exercise Benefits and Techniques Quiz
6 questions

Plank Exercise Flashcards and Quiz for Effective Training

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ImpeccableForethought
HIIT Interval Training Overview
5 questions

HIIT Interval Training Overview

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ProminentRhyme4348
Mastering the Meaning of 'Work Out'
3 questions

Mastering the Meaning of 'Work Out'

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HeavenlyJasper8110