Things To Remember MAPEH 10 1st Quarter PDF

SUMMARY OF THE LESSONS (MUSIC-ARTS-PE-HEALTH) MAPEH 10 Quarter I Music Music of the 20th Century IMPRESSIONISM- Dramatic emotionalism of the Romantic Period was replaced in favor of moods and impressions Was meant to create an emotional mood rather than a specific pictur...

SUMMARY OF THE LESSONS (MUSIC-ARTS-PE-HEALTH) MAPEH 10 Quarter I Music Music of the 20th Century IMPRESSIONISM- Dramatic emotionalism of the Romantic Period was replaced in favor of moods and impressions Was meant to create an emotional mood rather than a specific picture. Most impressionist works centered on nature and its beauty, lightness, and brilliance.  Composers of Impressionism CLAUDE DEBUSSY (1862-1918) - “The Father of the Modern School of Composition” MUSICAL WORKS:  Ariettes Oubliees  Claire De Lune – Moonlight  Prelude to the Afternoon of a Faun  String Quartet  Pelleaset Melisande (Extreme reaction) - symbolist play about the forbidden, doomed love  La Mer (Highly Imaginative) - Most Famous piece  Images., Suite Bergamasque & Estampes  Composers of Impressionism JOSEPH MAURICE RAVEL (1875-1937) – Musical Style: Perfect, Elegant MUSICAL WORKS:  Pavane for a Dead Princess  Jeux d’ Eau or Water Fountains  String Quartet  Sonatine for Piano  Miroirs  Gaspard de la Nuit  Valses Nobles et Sentimentales  Le Tombeau de Couperin (Commemoration of musical advocasis)  Rhapsodie Espagnole  Bolero Expressionism - This musical style reflects intense emotions and extremes of behavior through techniques such as dissonance. It served as a medium for expressing strong emotions, such as anxiety, rage, and alienation. used atonality and the 12-tone scale, lacking stable and conventional harmonies  Composers of Expressionism ARNOLD SCHOENBERG (1874-1951) - an Austrian-born American composer, music, theorist and painter On the year of his death, 1951, he was named Honorary President of the Israeli Academy of Music in Jerusalem MUSICAL WORKS & Instruments: Verklate Nacht, Three pieces for Piano, op.11  Pierrot Lunaire  Gurreleider Verklate Nacht (Transfigured Night, 1899)  Composers of Expressionism IGOR STRAVINSKY (1882-1971) - an Austrian-born American composer, music, theorist and painter His early music reflected the influence of his teacher MUSICAL WORKS:  Petrouchka (1911)  The Rite of Spring (1913)  Firebird (1951)  Aside from Impressionism, other innovative musical styles within the 20th century. Among these are the following: Primitivism Neo-classicism Avant-garde music Modern nationalism Electronic music is music that employs electronic musical instruments and electronic music technology in its production. The first electronic devices for performing music in the history of electronic music, were developed at the end of the 19th century. Music is created through the manipulation of sounds from machines and the environment. Musique concrète, created in Paris in 1948, was based on editing together recorded fragments of natural and industrial sounds.  Composers of Electronic Music EDGAR VARESE – “INNOVATIVE FRENCH BORN COMPOSER”, “FATHER OF ELECTRONIC MUSIC”, & “THE STATOSPHERIC COLOSSUS OF SOUND” His musical compositions are characterized by an emphasis on timbre and rhythm. He was the one who invented the word ”ORGANIZED MUSIC”, which means that a certain timbre and rhythm can group together in order to capture a whole new definition of sound.  Composers of Electronic Music KARLHEINZ STOCKHAUSEN – a German composer widely acknowledged by critics as one of the most important but also controversial composers of the 20TH and 21st centuries. “one of the great visionaries of 20th –century music” Chance music refers to a style wherein the piece always sounds different at every performance because of the random techniques of production, including the use of ring modulators or natural elements that become a part of the music.  Composer of Chance Music JOHN CAGE – Pioneer of Chance Music he challenge the very idea of music by manipulating musical instruments in order to achieve new sounds. One of his musical composition was, 4’33, a three-movement composition that sat onstage for four and a half minutes without making sounds. Cage”s also advocated bringing real – life experiences into the concert hall. he was considered more of musical philosopher than a composer. ART 10 ELEMENTS AND PRINCIPLES OF ART ELEMENTS OF ART PRINCIPLES OF ART SPACE BALANCE COLOR UNITY SHAPE VARIETY FORM EMPHASIS VALUE MOVEMENT TEXTURE PATTERN LINE PROPORTION IMPRESSIONISM An art movement that emerged in the second half of the 19th century among a group of Paris-based artists. Characteristics: Color and Light, Everyday Subjects, Painting Outdoors, Open Composition  Artist of Impressionism EDOUARD MANET (1832-1883) – one of the first 19th century artists to depict modern-life subjects. He was a key figure in the transition from realism to impressionism, with a number of his works considered as marking the birth of modern art. Famous Artwork: Argenteuil (1874), The Bar at the Folies – Bergere (1882)  Artist of Impressionism CLAUDE MONET (1840-1926) – one of the founders of the impressionist movement along with his friends Auguste Renoir, Alfred Sisley, and Frédéric Bazille. He was the most prominent of the group; and is considered the most influential figure in the movement. Monet is best known for his landscape paintings, particularly those depicting his beloved flower gardens and water lily ponds at his home in Giverny. Famous Artwork: Woman with a Parasol (1875), Bridge Over a Pond of Water Lilies (1899)  Artist of Impressionism AUGUSTE RENOIR (1841-1919) – His early works were snapshots of real life, full of sparkling color and light. By the mid-1880s, however, Renoir broke away from the impressionist movement to apply a more disciplined, formal technique to portraits of actual people and figure paintings. Famous Artwork: Dancer (1874), A Girl with A Watering Can (1876)  Artist of Impressionism FERNANDO AMORSOLO (1892-1972) – He was a Filipino portraitist and painter. He painted and sketched more than ten thousand pieces over his lifetime using natural and backlighting techniques. His most known works are of the dalagang Filipina, landscapes of his Filipino homeland, portraits and WWII war scenes. Famous Artwork: Planting Rice (1921), Dalagang Bukid(1937) POST-IMPRESSIONISM Continuous using the basic qualities of the impressionists before them the vivid colors, heavy brush strokes, and true-to-life subjects. It uses a geometric approach, fragmenting objects and distorting peoples faces and body parts, and applying colors that were not necessarily realistic or natural  Artist of Post-Impressionism PAUL CEZANNE (1839-1906) – His work exemplified the transition from late 19th-century impressionism to a new and radically different world of art in the 20th century paving the way for the next revolutionary art movement known as expressionism. Famous Artwork: Harlequin (1889-1890), Boy in A Red Vest (1890)  Artist of Post-Impressionism VINCENT VAN GOGH (1853-1890) – His works were remarkable for their strong, heavy brush strokes, intense emotions, and colors that appeared to almost pulsate with energy. His striking style was to have a far-reaching influence on 20th century art, with his works becoming among the most recognized in the world. Famous Artwork: Bedroom at Arles (1888), Starry Night (1889) VINCENT VAN GOGH (1853-1890) His works were remarkable for their strong, heavy brush strokes, intense emotions, and colors that appeared to almost pulsate with energy. His striking style was to have a far-reaching influence on 20th century art, with his works becoming among the most recognized in the world. EXPRESSIONISM (A Bold New Movement) In the early 1900s, there arose in the Western art world a movement that came to be known as expressionism. Expressionist artists created works with more emotional force, rather than with realistic or natural images. Sub-Movements: 1. Fauvism - Uses bold, vibrant colors and visual distortions. 2. Dadaism - Characterized by dream fantasies, memory images, and visual tricks and fantasies. 3. Surrealism - Depicts an illogical subconscious dream world beyond the logical, conscious, physical one. 4. Social Realism - Expresses the artist’s role in social reform. 5. Neo-primitivism - was an art style that incorporated elements from the native arts of the South Sea Islanders and the wood carvings of African tribes which suddenly became popular at that time. ABSTRACT EXPRESSIONISM ABSTRACTIONISM - Another group of artistic styles emerged at the same time as the expressionist movement. It had the same spirit of freedom of expression and openness that characterized life in the 20th century, but it differed from expressionism in certain ways. JACKSON POLLOCK – “Jack the Dripper” Prominent artist of Abstractionism Art Style Vasily Kandinsky (1866–1944)... Piet Mondrian (1872–1944)... Kazimir Malevich (1878–1935)... Lyubov Popova (1889–1924)... Mark Rothko (1903-1966)... Jackson Pollock (1912–1956)... Agnes Martin (1912–2004)... Joan Mitchell (1925–1992) Pablo Picasso Fernand Leger Gino Severini  Other Art Style MECHANICAL STYLE - It uses basic forms such as planes, cones, spheres, and cylinders all fit together precisely and neatly in their appointed place CUBISM - The application of multiple perspectives, the use of geometric shapes, a monochromatic color palette, and a flattened picture plane. - Three Musicians (Pablo Picasso), Ang Magbabayo (Vicente Manansala) OPTICAL ART - Short for optical art, is a style of visual art that uses optical illusions. POP ART - is an art movement that emerged in the United Kingdom and the United States during the mid- to late-1950s. The movement presented a challenge to traditions of fine art by including imagery from popular and mass culture, such as advertising, comic books and mundane mass-produced objects. INSTALLATION ART - an artistic genre of three-dimensional works that are often site-specific and designed to transform the perception of a space. PHYSICAL EDUCATION 10 WEIGHT MANAGEMENT AND LIFESTYLE EATING HABIT - It refers to patterns of behavior regarding eating like choosing available food, preparing it, deciding where to eat, which rule to follow, and whom to dine with. EATING PATTERN - the combination of foods and beverages that make up an individual's complete dietary intake over time. LIFESTYLE - The way in which an individual life is called lifestyle. - Includes aspects like behavior and routine at home, in Weight Management The concept of weight gain and loss are important in weight management. Energy Consumption = Energy expenditure Weight Management Wt. gain = energy consumed is greater than expended. Wt. loss = energy consumed is less than energy expended. Wt. Maintenance = energy consumed equals energy expended Weight Management Eating Habit Tips: 1. Include Fruits and Vegetables in Meals 2. Reduce intake of sweets 3. Prepare meal in healthy way 4. Decrease portion sizes Weight Management Body Mass Index: Formula Weight (Kilograms) Height (Meters) ² F.I.T.T Frequency - number of training sessions that are performed during a given period. Intensity - an individual’s level of effort, compared with their maximal effort, which is usually expressed as a percentage. Time - duration of a workout or length of time spent in training. Type - mode of physical activity. Warm – up - Activities and movements that increase body temperature prior to exercise Stretching - Activities or motions that increase the extensibility of muscles Physical Fitness Fitness - defined as a condition in which an individual has enough energy to avoid fatigue and enjoy life. Physical Fitness Test - A standardized test prepared by the former Bureau of Physical Education and School Sports (BPESS). Health Related Fitness Cardiovascular Endurance - The ability of the heart, lungs, and muscles to work in unison to provide oxygen and blood during exercise or workout. Muscular Endurance - Refers to the ability of the muscle to do repeated work over an extended period of time without fatigue. Muscular Strength - It is one's ability to lift weights. Joining weight training sessions and helping build one's muscles are good for the body. Flexibility - The ability of the muscles and joints to go through a full range of motion. Body Composition - It refers to the relative proportion of muscle fat, bone, and other tissues that comprise the body. Skill Related Fitness Speed - The ability to perform successive movements of the same pattern in the shortest period of time. Agility - The ability to shift one's body in different directions quickly and efficiently. Power - The ability to perform one maximum effort in the shortest possible time. Balance - The ability of the of the body to maintain stability in static or when moving while resisting the force of gravity. Coordination- It relates to one's ability to use senses, such as sight or hearing, together with other parts of the body in performing motor tasks smoothly and accurately. Reaction Time - The ability to react and make decisions quickly. HEALTH 10 Health Professionals refers to an individual who is licensed to practice medicine and other health programs. Health Care Products - means products, devices, compounds, drugs, substances, apparatuses, instrumentalities or equipment, in each case that may be or actually are used, marketed, promoted, sold, licensed or commercialized in the medical, health care, pharmaceutical, biosciences, genetics or life sciences fields. Health Services Health services consist of medical professionals, organizations, and ancillary healthcare workers who provide medical care to those in need. Health Care Facilities They include hospitals, walk-in surgery center, clinics, outpatient care centers, and specialized care centers, such as birthing centers and psychiatric care centers. Consumer Act of The Philippines  RULE 1  Be Punctual QUACKERY – is any advertisement, promotion, or sale of products and services that have not been scientifically proven safe and effective. RULE 1  Be Punctual 3 FORMS OF QUACKERY 1. Medical quackery 2. Nutrition quackery 3. Device quackery  RULE 1  Be Punctual Complementary and alternative medicines – are treatments that are used along with standard treatments.  Republic Act No. 8423 or the Traditional and Alternative Health Act of 1997 Provided the creation of the Philippine Institute of Traditional and Alternative Health Care (PITAHC), which works closely with the Department of Health. There are 4 major domains of complementary and alternative medicine Biology-based practices Energy medicine Manipulative and body-based practices Mind-body medicine  Medicinal Herbs HERBS MEDICINAL VALUE YERBA BUENA FOR RELIEF FROM BODY ACHES AND PAINS TSAANG GUBAT FOR MOUTHWASH SAMBONG FOR URINARY STONES BAYABAS USE AS AN ANTISEPTIC TO DISINFECT WOUNDS, FOR MOUTHWASH OR TOOTH DECAY AND GUM INFECTION LAGUNDI FOR COUGH AND ASTHMA  RULE 1  Be Punctual What Is It Complementary and Alternative Medicine - are treatments that are applied along typical and accepted medical treatments but are not considered standard. These include herbal medicine, magnetic fields, nutrition therapy, acupressure, movement therapy, mental exercises etc.  RULE 1  Be Punctual What Is It Traditional and Alternative Medicine Act (TAMA) - It provides for the improvement of quality and delivery of health care services in the country through the development of traditional and alternative health care and its integration into the health care system.  RULE 1  Be Punctual What Is It Consumer Act of the Philippines or RA 7394 – It protects the Interest of consumers and promotes their general welfare. It also establish standards of conduct for business and industry.  RULE 1  Be Punctual What Is It Cheaper Medicine Act or RA 9502 – It is intended to achieve universally accessible and cheaper and quality medicines by pursuing an effective competition policy in the pharmaceutical sector.  HEALTH 10 LESSON 6-7: CONSUMER WELFARE PROTECTION  RULE 1  Be Punctual Consumer Act of the Philippines – is a law that protects the interest of the consumer, promotes the general welfare, and establishes standards of conduct for business and industry.  Functions relative to Consumer protection A. Bureau of Foods and Drugs (BFAD) Serves as DOH key regulatory agency and implementer of the country’s food control system Ensures safe and good quality processed food, drug, and cosmetics Regulates production, sale, and traffic food, drug, and cosmetics Protects the health of the consumers and handles consumer complaints  Functions relative to Consumer protection B. Department of Health (DOH) Provides national policy direction and develops national plans, technical standards, and guidelines in health Regulates all health services and products Inspect establishments that dispense food Adopts measures to ensure the quality of milk products, cosmetics, and other consumer goods  Functions relative to Consumer protection C. Department of Trade and Industry (DTI) Serves as the primary coordinative, promotive, facilitative, and regulatory arm of the government for the country’s trade, industry, and investment activities Ensures the quality and safety of products Checks the warranty and price tags of products Monitors advertisements and retail ways in order to prevent any deception of the consumer Guaranties consumer welfare and protection  International organizations relevant to consumer protection A. International Food Protection Institute (IFTI) ensures food protection through policies and practices for a safer global food supply B. Food and Drug Administration (FDA) protects and promotes public health through control and supervision of food safety C. World Health Organization (WHO) directs international health within the United Nation’s System and to lead partners and global health responses