LESSON 5 - Combative Sports ARNIS.pdf

TO DO LIST: ❑ Daily Routine ❑ Activity ❑ JAM Session ❑ Activity ❑ “I Achieve!” ❑ 5s and closing prayer Combative Sports: ARNIS TO DO LIST: ❑ Daily Routine Learning Objectives: ❑ Activity ❑ JAM Session ❑ Activity 1. Identify the concepts and the skills ❑ “I Achieve!” r...

TO DO LIST: ❑ Daily Routine ❑ Activity ❑ JAM Session ❑ Activity ❑ “I Achieve!” ❑ 5s and closing prayer Combative Sports: ARNIS TO DO LIST: ❑ Daily Routine Learning Objectives: ❑ Activity ❑ JAM Session ❑ Activity 1. Identify the concepts and the skills ❑ “I Achieve!” required in sports of arnis; ❑ 5s and closing 2. Discuss the principles in the sports of prayer arnis; 3. Perform physical activities by applying principles and concepts of arnis. TO DO LIST: ❑ Daily Routine Combative Sports ❑ Activity ❑ JAM Session ❑ Activity Participants engage voluntarily ❑ “I Achieve!” ❑ 5s and in full contact. Training partial contact closing prayer Exhibition of skills TO DO LIST: ❑ Daily Routine Arnis ❑ Activity ❑ JAM Session “Escrima or Kali” ❑ Activity ❑ “I Achieve!” ❑ 5s and A self-defense martial art of the closing Philippines that uses weapons such as prayer fighting sticks (baston) or knives. Remy Presas – Founder of Arnis TO DO LIST: ❑ Daily Routine Arnis ❑ Activity ❑ JAM Session Objective: To earn more points by LEGALLY ❑ Activity attacking the opponent ❑ “I Achieve!” ❑ 5s and Involves offensive and defensive strategies. closing prayer It develops hand-eye coordination that can result in more efficient performance It results to quick reflexes and reaction times. Self- defense involves reacting fast helps block or evade an attack. TO DO LIST: ❑ Daily Routine ❑ Activity ❑ JAM Session ❑ Activity ❑ “I Achieve!” ❑ 5s and closing prayer I Create! TO DO LIST: ❑ Daily Routine Activity: I Create! ❑ Activity ❑ JAM Session ❑ Activity Make a HUMAN TABLEU showing ❑ “I Achieve!” the different topic given to your ❑ 5s and closing group. All of the group members prayer are expected to participate in the activity. 10 mins preparation and 2 mins presentation. TO DO LIST: ❑ Daily Routine Arnis ❑ Activity ❑ JAM Session ❑ Activity G1 – Equipment Used in Arnis & ❑ “I Achieve!” ❑ 5s and Playing Field G2 – Forms of Play closing prayer G3 – Striking Techniques G4 – Scoring and Fouls TO DO LIST: ❑ Daily Routine ❑ Activity ❑ JAM Session What are the ❑ Activity ❑ “I Achieve!” ❑ 5s and importance of being closing prayer aware in combative sports like ARNIS?