Summary

This document provides information about nutrients such as calcium, vitamin D, and potassium. It covers their functions, potential excesses, and deficiencies.

Full Transcript

Calcium Optional: ○ Strengthens bones and teeth ○ Muscle contractions Excess: ○ Hypercalcemia (>10.5 mg/dL) ○ Hypercalciuria (>250 mg/day in women, 275 mg/day in men) Deficiency: ○ Hypocalcemia (

Calcium Optional: ○ Strengthens bones and teeth ○ Muscle contractions Excess: ○ Hypercalcemia (>10.5 mg/dL) ○ Hypercalciuria (>250 mg/day in women, 275 mg/day in men) Deficiency: ○ Hypocalcemia (

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