NUTR 120.3 (02) and (online) – Basic Nutrition Final Exam PDF 2020

DIVISION OF NUTRITION AND DIETETICS College of Pharmacy and Nutrition NUTR 120.3 (02) and (online) – Basic Nutrition Final Examination Instructor: Professor M. Rozwadowski Date:...

DIVISION OF NUTRITION AND DIETETICS College of Pharmacy and Nutrition NUTR 120.3 (02) and (online) – Basic Nutrition Final Examination Instructor: Professor M. Rozwadowski Date: April 25, 2020 Available: Sat Apr 25 2:00 p.m. Submission Due: Sat Apr 25 5:00 p.m. *By submitting this exam, I confirm that I completed all the questions and answers on my own without the verbal, written, or electronic help of anyone else. I used only the materials allowed and this is a true representation of my abilities. Furthermore, I understand that a violation of this promise could result in failing the exam and further academic penalty. * Instructions: 1. This Final Exam is provided specifically and only for students taking the Jan-Apr 2020 NUTR 120 (02) or NUTR 120(online) course. 2. THIS EXAMINATION MAY NOT BE COPIED OR SHARED IN ANY WAY. 3. You are allowed and expected to work alone, and to use your personal course notes, textbook and course materials. You are NOT ALLOWED to consult anyone else, use the Internet or your personal mobile devices. 4. For this Final Exam: a) Access this ‘Final Exam’ document via the Assignments feature at the course Blackboard (under the main grey menu) any time after 2:00 p.m. Saturday April 25th. b) Download it as a Word document to your Desktop, and save document under the name “Final Exam Rozwadowski Melanie”, where your last and first names replace Rozwadowski Melanie. c) You do not need to be connected to the Internet during the time you are completing the exam. d) Highlight the one correct answer for each of the one-hundred multiple choice questions. d) When you are done, save document one last time, and close the document (if you try to submit the document while it is still open, it may fail to load properly and will show me only a blank word document). e) Well before Saturday April 25, 5:00 p.m., submit the Word document back to the Assignments feature at the course Blackboard. f) You will receive a confirmation that the final exam has been uploaded. g) ONLY AS A LAST RESORT: If you are unable to submit your document for some technical reason beyond your control, you must email it to me BEFORE 5:00 p.m., or it will be marked zero. NUTR 120 – Final Exam 2 Apr 25 2020 NOTE: Unauthorized possession of the original or any copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. MULTIPLE CHOICE (100 marks, 1 mark each) Please use highlight feature to select one answer per question. *NOTE: Formula sheet provided on last page of examination.* 1. A serving of chicken tikka masala provides 270 kcal, and has 8 g of fat and 31 g carbohydrate. How many grams of protein are there in this dish? a) 19 b) 27 c) 40 d) 74 2. Which of the following foods does NOT belong in any of the four food groups in Eating Well with Canada’s Food Guide (EWCFG) (2007)? a) apple juice b) olive oil c) almonds d) tofu 3. In any whole grain, fats are found in the: a) aleurone layer b) bran c) germ d) endosperm 4. An example of a pancreatic pre-enzyme is: a) pepsin b) trypsinogen c) chymotrypsin d) enterokinase 5. The active form of vitamin D that binds to receptors in bone, kidney and GI tract (among other tissues) is called: a) calcitriol b) ergocalciferol c) 7-dehydro-cholesterol d) cholecalciferol 6. An individual with symptoms of night blindness may be deficient in any of the following nutrients EXCEPT: NUTR 120 – Final Exam 3 Apr 25 2020 a) vitamin A b) zinc c) protein d) vitamin D NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 7. A ‘natural’ product supplement claiming to cure or prevent a wide variety of unrelated ailments or diseases is called a(n): a) nutraceutical b) tincture c) panacea d) herb 8. For most North Americans, eating more protein than your body requires results in: a) weight loss b) weight gain c) muscle growth d) kidney disease 9. Most of the dietary fat in a meal will be found within a(n) ____________ after about 1-3 hours. a) micelle b) LDL particle c) chylomicron d) liver cell 10. Sucrose causes: a) cancer b) coronary heart disease c) hyperactivity disorder (e.g. ADHD) d) dental cavities 11. The following food constituent enhances absorption of iron and calcium: a) tannins b) amino acids c) oxalates d) phytates 12. Carbohydrate that serves as prebiotics include: a) oligosaccharides b) starch c) sucrose d) glycogen NUTR 120 – Final Exam 4 Apr 25 2020 13. The blood transport protein for iron is: a) ferritin b) transferrin c) hemosiderin d) transferrin NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 14. The DASH diet is designed specifically to reduce coronary heart disease risk by: a) increasing dietary antioxidants b) increasing intake of lean protein sources c) reducing hypertension (high blood pressure) d) reducing elevated total blood cholesterol 15. Heating an egg in a frying pan causes ______________ to occur to the egg protein: a) polymerization b) denaturation c) deamination d) peptide bond breakage 16. The correct name for the fatty acid 18:3n-3 is: a) linoleic acid b) α-linoleic acid c) α-linolenic acid d) γ-linolenic acid 17. Lentils, oat bran and citrus fruits contain dietary fibres that undergo colonic fermentation to produce ___________, which may reduce risk of colorectal cancer. a) acetic acid b) oleic acid c) butyric acid d) propionic acid 18. Indirect human calorimetry measures ____________ to estimate metabolic rate. a) oxygen usage by the body b) heat released by the body c) kcal consumed d) hours spent sleeping 19. High quality research studies in health and nutrition need to be placebo-controlled and double-blinded, meaning: a) only the scientists know which participants are receiving the test product versus placebo NUTR 120 – Final Exam 5 Apr 25 2020 b) there is no record kept as to which participants are receiving test product versus placebo c) only the participants know if they are receiving test product or the placebo d) neither the scientists nor the participants know which participants are receiving test product versus placebo NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 20. Giving supplements of 2000 mcg folate to an individual with megaloblastic anemia MAY result in: a) nerve degeneration and death b) microcytic, hypochromic anemia c) dermatitis and diarrhea d) softening and breaking of bones 21. The most abundant mineral in the human body is: a) iron b) zinc c) copper d) calcium 22. Keratinization of epithelial tissue is the result of: a) toxicity of vitamin A b) toxicity of vitamin D c) deficiency of vitamin A d) deficiency of vitamin D 23. Which of the following individuals is most likely in negative nitrogen balance? a) 12-year-old girl b) 25-year-old woman, pregnant with twins c) 37-year-old man with a broken arm d) 42-year-old man on a 1200 kcal ‘high protein’ diet 24. The structure below represents a fatty acid with which one of the following notations? OH C-C-C-C-C-C=C-C-C=C-C-C=C-C-C-C-C-C=O a) 18:1n-9 b) 18:3n-3 c) 18:6n-3 d) 18:3n-6 NUTR 120 – Final Exam 6 Apr 25 2020 25. Harry keeps a healthy body weight eating 2200 kcal/day. Of his total energy requirements, about _____ kcal are used for thermogenesis. a) 80-100 b) 110-220 c) 440-550 d) 1320-1410 NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 26. Which of the following statements DOES NOT describe the role of minerals in the body? a) They serve as cofactors for key metabolic reactions. b) They make possible the transfer of nerve impulses c) They are a concentrated source of energy for the body. d) They are essential for optimal immune status. Use the following information to answer questions #27 and #28: Today, Allison ate the following foods from the ‘Vegetables and Fruit’ food group from Eating Well with Canada’s Food Guide (EWCFG) (2007): 1 cup (250 mL) 100% orange juice 1 cup (250 mL) mixed onions, mushrooms and garlic, fried in butter and soysauce ½ cup (125 mL) frozen corn ½ cup (125 mL) raw carrots 27. With respect to recommended number of FGS (Food Guide Servings) from Vegetables and Fruit, we can conclude Allison ate: a) too few FGS b) within the recommended range of intake c) 1-2 extra FGS d) 3-4 extra FGS 28. Which of Allison’s food choices follows the Directive Statements from EWCFG (2007)? a) orange juice b) onions, garlic and mushrooms c) corn d) carrots 29. Bile acids are an important part of the structure of a: NUTR 120 – Final Exam 7 Apr 25 2020 a) chylomicron b) triglyceride c) lipoprotein d) micelle 30. Lactose intolerance is associated with all of the following EXCEPT: a) reduced ability to make lactase b) abdominal bloating and pain c) flatulence (gas) and darrhea d) serum antibodies to milk proteins NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 31. A protein involved in repairing body tissue after a cut is: a) collagen b) actin c) serotonin d) glucagon 32. ‘Galactosemia’ is a rare disorder where a person cannot break down galactose and it accumulates to toxic levels in the blood, causing disease. An individual with galactosemia will be well-advised to avoid: a) milk products b) table sugar and soda pop c) high levels of animal protein d) cooking oils 33. The following meal provides the best fibre to promote regular bowel movements: a) orange juice with peach yogurt b) apple sauce with cheddar cheese c) salmon and white herbed rice d) bran muffin with black bean soup 34. During digestion, two substances that are well absorbed from the small intestine are: a) maltase and amylase b) dipeptides and tripeptides c) pectin and β-glucan d) sucrose and lactose 35. Each of the following is a feature of type 2 diabetes EXCEPT: NUTR 120 – Final Exam 8 Apr 25 2020 a) associated with early-life viral infections b) body tissues become insulin-resistant c) accounts for 90-95% of all diabetes cases d) correlated with obesity and physical inactivity 36. All other things being equal, when an individual gains body fat, their basal metabolic rate ___________ due to _____________. a) decreases; lower metabolic rate of adipose tissue b) increases; hypertrophy of organs, and increased overall vascularization c) decreases: reduced physical activity levels d) increases: increased physical activity levels NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 37. The following statement is found on many American nutritional and health products sold online and found in Canadian ‘health’ stores as well: “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.” The statement tells us that the product: a) contains what the label says (e.g. contains ascorbic acid only, if that is what the label says) b) contains no contaminants (e.g. heavy metals, drugs, etc.) c) will deliver the claimed effect on the label (e.g. relieve pain, restore energy, etc.) d) is following or complying with US labelling laws 38. Which one of the following vitamins is NOT stored well in the body? a) retinol b) cholecalciferol c) phylloquinone d) cobalamine 39. Elevated blood homocysteine is linked to coronary heart disease. Three micronutrients work together to ensure blood levels of homocysteine do not rise. They include all of the following EXCEPT: a) folate b) niacin c) cobalamine d) pyridoxine NUTR 120 – Final Exam 9 Apr 25 2020 40. Due to the action of metallothionein, an individual taking high doses of supplemental zinc (Zn+2) may develop a deficiency in _____________ over time. a) potassium (K+) b) copper (Cu+2) c) manganese (Mn+3) d) selenium (Se-2) 41. The first clinically detectable measure of iron deficiency is: a) microcytic anemia b) reduced transferrin saturation c) reduced blood ferritin d) reduced blood haemoglobin 42. An increased risk of coronary heart disease is associated with low blood levels of: a) HDL b) LDL c) VLDL d) chylomicrons NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 43. The following statement is from 2019 Canada’s Food Guide: a) Choose grain products that are lower in fat, sugar or salt. b) Drink skim, 1% or 2% milk each day. c) Healthy eating is more than the foods you eat. d) Eat at least two Food Guide Servings of fish each week. 44. A disease that destroyed enzyme-production by the pancreas would greatly reduce or prevent digestion of: a) soluble fibre b) sucrose c) triglycerides d) lactose 45. When an individual’s blood glucose levels fall below ‘basal’ or normal blood concentrations, the pancreas secretes more: a) insulin b) lipase c) glucagon d) glycogen 46. Nuts, seeds, vegetable oils are all good sources of vitamin: NUTR 120 – Final Exam 10 Apr 25 2020 a) A b) C c) D d) E 47. In the following reaction, pyridoxine works as a(n): Enzyme-B6 tryptophan serotonin a) transcription factor b) coenzyme c) post-translational modifier d) cofactor 48. Which mineral is currently consumed in Canada at levels above the UL for almost all ages and genders? a) sodium b) zinc c) calcium d) potassium NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 49. Tom’s dietitian has recommended a lower intake of dietary carbohydrate due to his recent diagnosis of Type 1 diabetes. If he maintains a healthy weight eating 2400 kcal/day, what is the lowest number of grams of carbohydrate he should eat, based on the DRI recommendations? a) 45 b) 98 c) 143 d) 270 50. Which of the following is a function of the intestinal microvilli? a) Secretion of bile acids b) Secretion of hydrochloric acid c) Absorption of nutrients d) Transport of pancreatic enzymes 51. Eicosanoids, such as TxA2 (Thromboxane A2) are formed from the following precursor: a) fatty acids b) cholesterol c) neurotransmitters NUTR 120 – Final Exam 11 Apr 25 2020 d) hormones 52. What is the fate of excess dietary protein? a) After absorption, the liver will store the extra amino acids. b) After absorption, the extra amino acids will be rapidly broken down. c) Digestion will be decreased, resulting in less absorption. d) After absorption, extra proteins will be synthesized and stored for later use. 53. Jackson is a 195-pound elite hockey player consuming 4000 kcal/day. Based on the protein recommendations for power athletes, Jackson needs around ______ g protein each day. a) 80-90 b) 100-125 c) 135-150 d) 155-225 54. Based on DRI recommendations for protein, Jackson (from question #53, above) could eat up to _______ g protein each day. a) 320 b) 350 c) 375 d) 410 NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 55. Which of the following foods certainly contains cholesterol? a) onion rings b) potato chips c) margarine d) salmon Use the following information to answer questions #56 - 58: Linda is a 24-year-old electric guitar teacher. She is 5 foot 7 inches tall and 132 pounds. She is considered to have ‘low active’ physical activity level. 56. Linda’s BMI places her in the ____________ category. a) underweight b) normal weight c) overweight d) obese NUTR 120 – Final Exam 12 Apr 25 2020 57. Linda’s estimated basal metabolic rate (BMR) is _____ kcal/day. a) 942 b) 1065 c) 1124 d) 1296 58. Linda’s estimated energy requirements, to sustain her current weight, is about ________ kcal/day. a) 2000 b) 2200 c) 2400 d) 2600 59. Breast milk is an ideal source of easily digested fats for infants because it contains a high proportion of medium chain fatty acids (MCFAs). These MCFAs can bypass the __________ and are absorbed from the small intestine into the ____________. a) liver; lymph b) portal vein, thoracic duct c) portal vein; hepatic vein d) lymph; portal vein 60. Pectins and gums lower elevated blood cholesterol levels because they: a) destroy free radicals before they oxidize body tissues b) bind bile acids and reduce enterohepatic circulation c) boost the immune system d) form a complex meshwork to help increase the ‘bulk’ of fecal matter NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 61. The most reliable credentials associated with rigorous education and training in the area of food and nutrition are: a) Naturopathic doctor b) Chiropractor c) Doctor of holistic medicine d) Registered dietitian Use the following information to answer questions #62 - 65: Eric has been diagnosed with Metabolic Syndrome by his physician, and has spoken with a dietitian to develop a meal plan for weight loss and improved health. He is shown how to aim for the lower end of the DRI recommendations for carbohydrate intake, and to follow a 2100 kcal/day diet 62. Successfully following this diet will provide Eric ______ g carbohydrate each day. NUTR 120 – Final Exam 13 Apr 25 2020 a) 164 b) 195 c) 236 d) 312 63. If Eric had previously been eating 2850 kcal/day, it should take about _______ weeks on this new 2100 kcal/day diet, with no other lifestyle changes, to lose eight pounds. a) 1-2 b) 2½-5 c) 4-7 d) 8-12 64. if Eric lost 10 pounds in one week by following this diet, with no other lifestyle change, the dietitian would acknowledge that Eric: a) has not lost weight at a sufficiently rapid rate, and thus recommend a diet of fewer than 2100 kcal/day. b) has lost within effective and sustainable rate of weight loss, and thus recommend continuing with his current diet of 2100 kcal/day until a healthy weight is achieved. c) has lost weight too quickly, and thus recommend a new weight loss diet with more than 2100 kcal/day. d) is best advised to increase his physical activity rate in addition to maintaining his current diet of 2100 kcal/day. 65. If Eric’s 2100 kcal/day diet provides 24 g fibre per day, this would be considered ______ of daily recommended fibre intake. a) 2-3 g short b) 4-5 g short c) within 2 g d) 3-5 g excess NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 66. The digestive processes carried out by maltase, lipase and trypsin are called ________ reactions. a) hydrolysis b) hydroxylation c) condensation d) carboxylation 67. Looking at overall North American food consumption trend from the 1970s to the present day, the following statement is true: a) Intake of dietary protein has remained fairly consistent b) Fat intake has increased significantly NUTR 120 – Final Exam 14 Apr 25 2020 c) Carbohydrate intake has dropped below protein intake d) Fibre intake has increased 20-30% 68. Vitamin D has an RDA value of 15 mcg/day for people aged 1-50. Based on this information alone, we can conclude: a) the EAR value for vitamin D is 7.5 mcg/day. b) an EAR value has not been determined for vitamin D. c) vitamin D intakes above 15 mcg/day won’t necessarily cause toxicity symptoms. d) vitamin D intakes below 15 mcg/day will produce vitamin D deficiency symptoms. 69. Which of the following sources of fat would stay hard the longest as you slowly increased the temperature from -20 C up to +20 C? a) butter b) olive oil c) tub margarine d) lard 70. Compared with whole wheat flour, enriched white flour is lower in each of the following nutrients EXCEPT: a) fibre b) vitamin E c) linoleic acid d) protein 71. An individual with pernicious anemia should receive: a) tablets of vitamin B6 b) a menu plan with iron-rich foods c) supplements of folic acid d) injections of vitamin B12 NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 72. Enzymes that digest simple sugars are located in the: a) mouth b) somach c) small intestine d) colon (large intestine) 73. A person in ketosis continues to break down body _____________ and convert it to _____________ for red blood cells and part of the brain. NUTR 120 – Final Exam 15 Apr 25 2020 a) fat; ketones b) protein; ketones c) fat; glucose d) protein; glucose 74. In the accompanying table are some of the richest food sources of vitamin D: Food Vit D (IU) Susan had 2 eggs, 1 cup of milk, and a piece of toast with 1 teaspoon 1 egg 32 margarine and peanut butter for breakfast. For lunch, she had lentil soup with another piece of toast with 1 teaspoon margarine and jam. Salmon 245 For supper, she had rice, 75 g salmon, steamed broccoli and another (2.5 oz./75 g) cup of milk. With respect to DRI recommendations for vitamin D, 1% milk 103 Susan’s intake on this day was: (1 cup/250 mL) Margarine 60 a) 100-200 IU too low (1 teaspoon) b) 50-150 IU too low c) within 50 IU d) 75-100 IU in excess 75. Which of the following vegetarian meals provides the most bioavailable iron? a) raw spinach salad with celery, radishes and onions b) lentils, corn and barley soup c) plain yogurt smoothie with honey, strawberries and blueberries d) black bean, red pepper and tomato stew 76. An error in the primary sequence of the haemoglobin protein causes: a) reduced iron absorption from the GI tract b) the disease ‘phenylketonuria’ c) impaired overall protein synthesis d) the condition ‘sickle cell anemia’ 77. If Joanne eats a diet providing 1900 kcal/day, including 20% of her kcal as protein, then her nitrogen intake is ____ grams per day. a) 15 b) 38 c) 45 d) 59 NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 78. Of the following minerals, the one with the narrowest ‘therapeutic index’ (difference between RDA/AI and UL) is: a) iron b) calcium c) phosphorous NUTR 120 – Final Exam 16 Apr 25 2020 d) sodium 79. Which of the following meals would NOT be acceptable for a lactovegetarian? a) onion and mushroom omelette b) strawberry yogurt c) macaroni and cheese d) raspberry milkshake 80. Ascorbic acid has been demonstrated to prevent: a) common colds b) heart disease c) cancer d) scurvy 81. To create a meal with overall ‘complete’ protein, which of the following dishes would best complement a mixed green salad, whole wheat flat bread, and tomato juice? a) herbed rice b) vegetable stir fry (onions, cabbage, red pepper, mushrooms) c) curried chickpeas (‘chana masala’) d) savory baked vegetables (sweet potato, turnip, beets) 82. Fasting or starving brings about rapid weight loss from _______________ tissue within the first 2-3 days, and then over the next 5-7 days, the body adapts to using _________________ to fuel some body cells. a) muscle; glucose b) adipose; ketones c) muscle; ketones d) adipose; glucose 83. Hemolytic anemia occurs with a deficiency in: a) iron b) vitamin B12 c) folate d) vitamin E NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. 84. In Canada, law ensures white flour must be fortified with the following mineral: a) calcium NUTR 120 – Final Exam 17 Apr 25 2020 b) iron c) potassium d) zinc 85. Waist circumference is an important assessment tool to measure: a) overall basal metabolic rate b) visceral adiposity c) body composition d) percent body fat 86. Tingling sensation and numbness in the fingers and toes is associated with toxicity of: a) cobalamine b) niacin c) thiamine d) pyridoxine 87. All six of the following, when taken in EXCESS, contribute to increased urinary calcium losses: 1. alcohol 3. protein 5. oxalates 2. salt 4. phosphorous 6. phytates Which one(s), eaten in recommended amounts, are ESSENTIAL for bone health? a) 3 and 4 b) 2 and 3 c) 4 and 5 d) 2 and 4 88. A bottle of canola oil is stored on a shelf in the bright sunlight. With time, one would expect its levels of _____________ to drop faster than if the oil had been stored in the cool, dark cupboard. a) cholecalciferol b) phylloquinone c) pyridoxine d) α-tocopherol 89. Of the B vitamins involved in obtaining energy from our macronutrients, ____________ is critical for all three. a) pyridoxine b) riboflavin c) thiamine d) niacin NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. NUTR 120 – Final Exam 18 Apr 25 2020 90. Carrying excess body weight around the waist and belly increases cancer risk due to related increases in blood levels of: a) estrogens b) insulin c) inflammatory molecules d) all of the above 91. All women of child-bearing years are recommended to take supplemental _________ to prevent neural tube defects such as spina bifida. a) ascorbic acid b) menaquinone c) folic acid d) cobalamine 92. The following table is a portion of the ‘Equivalent Bioavailable Calcium’ chart shown in class, and posted at the course Blackboard: 1 FGS Kcal Ca (mg) % absorption Absorbed Servings to (Food Guide Servings) Ca/serving replace 1 cup milk 1% milk or Ca-fortified soy 121 315 32 101 1 beverage (1 cup/250 mL) Broccoli 23 38 53 20 5 (1/2 cup/125 mL) Spinach 22 129 5 7 15 (1/2 cup/125 mL) Almonds 220 100 10 21 1.5 (1/4 cup/63 mL) White beans 197 128 13 22 2.5 (3/4 cup/175 mL) To meet daily RDA requirements for calcium, and adult needs about ____ FGS (Food Guide Servings) of spinach, or ____ FGS of white beans, or _____ FGS of milk or calcium-fortified soy beverage. a) 7.5; 2.5; 4 b) 15; 7.5; 4 c) 22; 5.5; 3 d) 45; 7.5; 3 93. Dermatitis, diarrhea and dementia are known as ‘the three D’s’ of: a) pellagra b) xerophthalmia c) angular stomatitis d) beriberi NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. NUTR 120 – Final Exam 19 Apr 25 2020 94. Of the micronutrients, only a couple have AI values rather than RDA values. One example is: a) cholecalciferol b) calcium c) zinc d) phylloquinone 95. Milk is a good source of all of the following micronutrients EXCEPT: a) riboflavin b) vitamin B12 c) iron d) vitamin A 96. The labels shown below are from two different types of canned fish. Calculated as per one Food Guide Serving (FGS) of Meat and Alternatives, the richest source of combined ‘heart-healthy’ fats is product ______, which has ______ g of these fats. A B a) A; 2.2 b) A; 3.4 c) B; 7.5 d) B; 10.6 NUTR 120 – Final Exam 20 Apr 25 2020 NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. The labels shown below are from three different boxed grain products. Use these labels to answer questions 97 - 98. A B C 97. With the newest labelling laws, which product(s) qualify/qualifies for the nutrient content claim of ‘low in fat’? a) A and B b) B and C c) A only d) All of them 98. According to current labelling laws, product(s) ____ qualifies/qualify specifically for the nutrient content claim of ‘very high in fibre’. a) A and B b) B and C c) A and C d) All of them NUTR 120 – Final Exam 21 Apr 25 2020 NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. The labels shown below are from four different canned legumes. Use these labels to answer questions 99 - 100. A B C D 99. Product ____ would qualify for a diet-related health claim about potassium, sodium and reduced risk of high blood pressure. a) A b) B c) C d) D 100. Which product labels represent the format for the newest nutrition label? a) A and B b) A and D c) B and C c) C and D NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action. NUTR 120 – Final Exam 22 Apr 25 2020 Reference Tables/Formulae Estimating Energy Requirements:  For men 19 years and older: EER = 662-9.53 x age + PA x [{15.91 x wt) + (539.6 x ht)]  For women 19 years and older: EER = 354 – 6.91 x age + PA x [(9.36 x wt) + (726 x ht)] Table F-2: Physical Activity Level Scores and Their PA Factors Physical Activity Level Description Men: PA Factor Women: PA Factor Score 1.0 to 1.39 Sedentary 1.0 1.0 1.4 to 1.59 Low active 1.11 1.12 1.6 to 1.89 Active 1.25 1.27 1.9 and above Very active 1.48 1.45 --- The End --- (This examination consists of 21 pages, including this page of Reference Tables/Formulae) !!! HAVE A GREAT SUMMER !!! NUTR 120 – Final Exam 23 Apr 25 2020 NOTE: Unauthorized possession of the original or a copy of this document, in whole or in part, will be considered academic misconduct and subject to disciplinary action.