Protein and Biological Value Quiz

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Which of the following best describes the biological value of protein from fruit and vegetables?


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Protein Biological Value

  • Fruits and vegetables have a lower biological value of protein compared to animal-derived food sources
  • This is because plant-based proteins often lack one or more essential amino acids, making them incomplete proteins
  • The biological value of protein measures the body's ability to use the protein for growth and maintenance

Quiz: Understanding Protein and Biological Value Test your knowledge about protein and its biological value with this quiz! Learn about the types of protein that have a high biological value and discover the term used to describe the biological value of a protein. Challenge yourself and see how much you know about proteins from fruits and vegetables!

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