Expertise Pro Package Quiz

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GenuineDerivative
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5 Questions

What is the focus of the Movement Muscle Manual?

What does the Pro Package subscription offer?

Why does the manual focus on categorizing muscles by movement?

What does the term 'origin' refer to in technical terminology?

Why do many muscles feature on multiple slides in the manual?

Description

Test your knowledge on programming, periodization, warming up, strength training, ballistic training, Olympic weightlifting, plyometrics, speed and agility, and metabolic conditioning with this quiz related to the Pro Package subscription.

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