Effects of Strength Training on the Heart
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Questions and Answers

What is the purpose of instructing a patient to take several deep, long breaths before standing after bed rest?

  • To increase cardiac output
  • To increase heart rate
  • To increase blood pressure
  • To prevent orthostatic hypotension (correct)

What is the benefit of endurance training on the heart?

  • It leads to beneficial cardiac hypertrophy (correct)
  • It leads to cardiac atrophy
  • It results in decreased cardiac output
  • It has no effect on the heart

Why are trained athletes typically bradycardic at rest?

  • Because of the Frank-Starling law (correct)
  • Because of decreased cardiac output
  • Because of increased cardiac output
  • Because of increased heart rate

What is a result of regular strength training on the heart?

<p>Cardiac muscle hypertrophy (D)</p> Signup and view all the answers

What is the result of endurance training on heart size?

<p>It increases heart size (A)</p> Signup and view all the answers

Why do athletes typically have low resting heart rates?

<p>Because of increased stroke volume (B)</p> Signup and view all the answers

What is the name of the law that explains how the heart adapts to changes in blood volume?

<p>The Frank-Starling law (D)</p> Signup and view all the answers

What is the effect of strength training on cardiac output during exercise?

<p>It increases cardiac output dramatically (B)</p> Signup and view all the answers

What is the relationship between stroke volume and heart rate in determining cardiac output?

<p>Cardiac output is the product of stroke volume and heart rate (D)</p> Signup and view all the answers

What is the goal of regulating cardiac output?

<p>To maintain adequate blood flow to tissues (B)</p> Signup and view all the answers

What is a benefit of increased cardiac output during exercise?

<p>Rapid perfusion of tissue during exercise (B)</p> Signup and view all the answers

What is the result of increased stroke volume in athletes?

<p>Decreased heart rate at rest (B)</p> Signup and view all the answers

What is the primary reason for an increase in myocardial oxygen consumption (MVO2)?

<p>Increased cardiac effort (C)</p> Signup and view all the answers

What is the result of pathological cardiac hypertrophy on the heart?

<p>Increased afterload (B)</p> Signup and view all the answers

How does the heart increase oxygen delivery to cardiac cells during strenuous exercise?

<p>By increasing laminar flow rate (D)</p> Signup and view all the answers

What is a consequence of atherosclerosis on blood vessels?

<p>Increased arterial wall friction (C)</p> Signup and view all the answers

What is an advantage of the slow velocity of blood along the vessel walls?

<p>It allows for more diffusion time (D)</p> Signup and view all the answers

What happens to blood flow when it increases in velocity through smooth blood vessels?

<p>It moves fast along the center and slowly along the walls (C)</p> Signup and view all the answers

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