Exercise Science and Physical Activity Quiz

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VivaciousOnyx
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5 Questions

What is the definition of Physical Activity?

What can cause a sedentary lifestyle according to the text?

What percentage of adults sit for 4 hours or more according to the text?

What is the primary factor that defines physical activity?

What is the focus of physical activity according to the text?

Description

Test your knowledge of basic terminology, assessment methods, and prescription of physical activity and exercise with this quiz. Explore topics such as physical fitness, sport-related fitness, body types, obesity, injuries, and rehabilitation. Perfect for students of physical therapy, fitness professionals, and anyone interested in exercise science.

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