Podcast
Questions and Answers
What are the three main components that constitute an emotion?
What are the three main components that constitute an emotion?
Which of the following is NOT considered a basic emotion according to Paul Ekman?
Which of the following is NOT considered a basic emotion according to Paul Ekman?
What feature of facial expressions is crucial for recognizing emotions?
What feature of facial expressions is crucial for recognizing emotions?
How are basic emotions described in relation to human biology?
How are basic emotions described in relation to human biology?
Signup and view all the answers
Which part of the brain is primarily involved in the processing of fear?
Which part of the brain is primarily involved in the processing of fear?
Signup and view all the answers
What physiological responses are associated with the activation of the sympathetic nervous system during stress?
What physiological responses are associated with the activation of the sympathetic nervous system during stress?
Signup and view all the answers
Which of the following is a psychological state that involves both internal feelings and external behaviors?
Which of the following is a psychological state that involves both internal feelings and external behaviors?
Signup and view all the answers
What is the primary function of the amygdala in response to a threatening face presented subliminally?
What is the primary function of the amygdala in response to a threatening face presented subliminally?
Signup and view all the answers
Which of the following pathways represents the fast, unconscious processing of fear?
Which of the following pathways represents the fast, unconscious processing of fear?
Signup and view all the answers
In the context of amygdala activation, how does a fearful face differ from a happy face?
In the context of amygdala activation, how does a fearful face differ from a happy face?
Signup and view all the answers
What role do the eyes play in the activation of the amygdala in response to facial expressions?
What role do the eyes play in the activation of the amygdala in response to facial expressions?
Signup and view all the answers
How quickly must a threatening face be presented for subliminal processing to occur?
How quickly must a threatening face be presented for subliminal processing to occur?
Signup and view all the answers
What would be an example of a response generated through the High Road?
What would be an example of a response generated through the High Road?
Signup and view all the answers
What is the outcome when a threat is perceived through the Low Road?
What is the outcome when a threat is perceived through the Low Road?
Signup and view all the answers
In terms of amygdala activation, which combination of eye characteristics increases the perception of threat?
In terms of amygdala activation, which combination of eye characteristics increases the perception of threat?
Signup and view all the answers
Which characteristic contrasts the Low Road and the High Road in the context of fear processing?
Which characteristic contrasts the Low Road and the High Road in the context of fear processing?
Signup and view all the answers
What role does the prefrontal cortex play in emotion regulation?
What role does the prefrontal cortex play in emotion regulation?
Signup and view all the answers
Which neurotransmitter is primarily associated with the stress response in this context?
Which neurotransmitter is primarily associated with the stress response in this context?
Signup and view all the answers
Which structure is directly involved in initiating fearful reactions?
Which structure is directly involved in initiating fearful reactions?
Signup and view all the answers
What physiological response is NOT typically triggered by the brainstem during stress?
What physiological response is NOT typically triggered by the brainstem during stress?
Signup and view all the answers
What is the role of cortisol in the stress response?
What is the role of cortisol in the stress response?
Signup and view all the answers
Which function is associated with sympathetic arousal in this context?
Which function is associated with sympathetic arousal in this context?
Signup and view all the answers
What is an indirect outcome of the activation of the hypothalamus during a stress response?
What is an indirect outcome of the activation of the hypothalamus during a stress response?
Signup and view all the answers
Which physiological effect is primarily linked to the activation of the brainstem during stress?
Which physiological effect is primarily linked to the activation of the brainstem during stress?
Signup and view all the answers
Which aspect of emotion regulation is influenced by perceived threats?
Which aspect of emotion regulation is influenced by perceived threats?
Signup and view all the answers
How does a fearful stimulus primarily affect the prefrontal cortex?
How does a fearful stimulus primarily affect the prefrontal cortex?
Signup and view all the answers
Which factor is associated with higher telomere length?
Which factor is associated with higher telomere length?
Signup and view all the answers
What is a consequence of chronic social stress as seen in subordinate monkeys?
What is a consequence of chronic social stress as seen in subordinate monkeys?
Signup and view all the answers
Which type of coping involves directly addressing the stressors?
Which type of coping involves directly addressing the stressors?
Signup and view all the answers
What is indicated to enhance one's health until the end of life?
What is indicated to enhance one's health until the end of life?
Signup and view all the answers
What is a common short-term effect of catastrophic events?
What is a common short-term effect of catastrophic events?
Signup and view all the answers
What is a significant risk associated with emotion-focused coping?
What is a significant risk associated with emotion-focused coping?
Signup and view all the answers
Which of the following best describes stressors?
Which of the following best describes stressors?
Signup and view all the answers
What long-term effects may result from experiencing catastrophic events?
What long-term effects may result from experiencing catastrophic events?
Signup and view all the answers
Which scenario is an example of chronic daily difficulties?
Which scenario is an example of chronic daily difficulties?
Signup and view all the answers
What physiological change occurs during the stress response?
What physiological change occurs during the stress response?
Signup and view all the answers
How does subordinate social status contribute to stress?
How does subordinate social status contribute to stress?
Signup and view all the answers
Which of these is NOT a characteristic of stressors?
Which of these is NOT a characteristic of stressors?
Signup and view all the answers
What role does the sympathetic nervous system play during stress?
What role does the sympathetic nervous system play during stress?
Signup and view all the answers
Which of the following is an example of a catastrophic event?
Which of the following is an example of a catastrophic event?
Signup and view all the answers
What may exacerbate daily difficulties?
What may exacerbate daily difficulties?
Signup and view all the answers
Study Notes
Emotion
- Emotions are psychological states involving physiological arousal (e.g., sympathetic nervous system activity), behavioral reactions (e.g., facial expressions, fight or flight), and subjective experiences (e.g., surprise, elation, sadness, anger, fear).
- Facial expressions play a crucial role in social communication.
- Paul Ekman identified basic emotions (anger, fear, disgust, surprise, happiness, sadness) that are considered universal and recognizable across cultures.
- The Fore people of Papua New Guinea, for example, correctly identified the facial expressions corresponding to these emotions.
- Basic emotions are hardwired into the human nervous system.
- These emotional expressions in infants align with the basic emotional expressions shown by adults, indicating a biological basis.
- The amygdala plays a key role in processing fear.
- The amygdala's reaction to threatening faces occurs even when the threat is too rapid for conscious awareness.
- Eyes are a critical element in emotion assessment, and specifically fear, as the intensity of amygdala activation is greater with fearful eyes than happy eyes.
- The amygdala triggers the body's involuntary response to stress via the high and low roads.
- One pathway is a quick, unconscious process from the thalamus directly to the amygdala, triggering a rapid fear response.
- The second pathway is a slower pathway from the thalamus through the visual cortex to the prefrontal cortex before reaching the amygdala, allowing a conscious evaluation before the fear response.
- Stress activates the amygdala, triggering the release of cortisol from the adrenal glands, which triggers the release of adrenaline. These biological processes are part of the body's "fight or flight" reaction.
- Prefrontal cortex activity increases with conscious appraisal of a situation as a challenge rather than a threat, decreasing amygdala activity.
Stress & Health
-
Stressors are events perceived as overwhelming, threatening, or harmful and activate the body's stress response.
- Catastrophic events: events like earthquakes, floods, wars, that evoke overwhelming harm and distress.
- Chronic daily difficulties: problems like poverty, oppression, can produce long-term stress.
-
Stress response: involves physiological responses like increased heart rate, blood pressure, and changes in hormone levels. The sympathetic nervous system is activated, releasing adrenaline. The hypothalamus releases corticotropin-releasing hormone (CRH), triggering the release of ACTH, which triggers cortisol release from the adrenal glands. Cortisol supports the energy needed for the "fight or flight" response and the HPA axis (Hypothalamic-Pituitary-Adrenal) coordinates the responses.
-
Chronic Stress & Disease: chronic stress can have damaging effects on physical and mental health.
- Chronic stress can damage neurons in the hippocampus.
- Suppression of the immune system.
- Increased risk of heart disease.
- Elevated blood pressure.
- Stomach ulcers.
- Damage to the brain.
- Accelerated aging (telomere shortening).
- Impaired cognitive function.
- Psychophysiological illnesses are influenced by stress.
Managing Stress
- Social support: close relationships with others, including pets, and social support help reduce stress and its negative effects.
- Aerobic exercise: strengthens the physiological and immune systems and reduces the risk of chronic diseases.
- Meditation: improves physical and mental well-being by calming the physiological responses to stress, increasing awareness of thoughts and triggers, and promoting compassion.
- Appraisal: involves the cognitive process of evaluating a stressor, either as a threat or a challenge. Positive appraisal leads to increased prefrontal cortex activity and decreased amygdala activity.
- Problem-focused coping means tackling the source of stress in a direct manner.
- Emotion-focused coping focuses on managing the emotional impact of the stressor.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.
Related Documents
Description
Explore the intricate relationship between emotions and brain function in this quiz. Delve into the components of emotions, basic emotions identified by Paul Ekman, and the role of the amygdala in processing fear and facial expressions. Test your knowledge on the physiological responses and features crucial for recognizing emotions.