Podcast
Questions and Answers
What definition of health emphasizes the absence of illness as only a part of its meaning?
What definition of health emphasizes the absence of illness as only a part of its meaning?
According to the definitions provided, which aspect is NOT included in the concept of health?
According to the definitions provided, which aspect is NOT included in the concept of health?
What element is found at the base of Maslow's Hierarchy of Needs?
What element is found at the base of Maslow's Hierarchy of Needs?
In the context of Health Psychology, which subject is explicitly mentioned as a topic of focus?
In the context of Health Psychology, which subject is explicitly mentioned as a topic of focus?
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Which definition of health provided aligns with the World Health Organization's perspective?
Which definition of health provided aligns with the World Health Organization's perspective?
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What does Clinical Health Psychology primarily focus on?
What does Clinical Health Psychology primarily focus on?
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Which approach analyzes how macro-social processes affect health?
Which approach analyzes how macro-social processes affect health?
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What is a key goal of Community Health Psychology?
What is a key goal of Community Health Psychology?
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Which framework emphasizes the interconnectedness of various health determinants?
Which framework emphasizes the interconnectedness of various health determinants?
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Which of the following is NOT a focus area of Public Health Psychology?
Which of the following is NOT a focus area of Public Health Psychology?
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What does the Critical Health Psychology approach analyze?
What does the Critical Health Psychology approach analyze?
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Which health condition is strongly correlated with tobacco use?
Which health condition is strongly correlated with tobacco use?
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What type of research promotes the capacity building of communities?
What type of research promotes the capacity building of communities?
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Which of the following elements does NOT belong to the socio-economic framework?
Which of the following elements does NOT belong to the socio-economic framework?
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What does evidence-based practice in health psychology rely on?
What does evidence-based practice in health psychology rely on?
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Which factor is considered to belong to Critical Health Psychology?
Which factor is considered to belong to Critical Health Psychology?
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What is a common risk factor shared by both Chronic lung disease and Coronary heart disease?
What is a common risk factor shared by both Chronic lung disease and Coronary heart disease?
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In the context of health psychology frameworks, which is considered an individual lifestyle factor?
In the context of health psychology frameworks, which is considered an individual lifestyle factor?
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What is one role of community health initiatives?
What is one role of community health initiatives?
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Which of the following best describes the term 'capacity building' in health psychology?
Which of the following best describes the term 'capacity building' in health psychology?
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Study Notes
Health Psychology Overview
- Health is defined as "the state of complete physical, social and spiritual well-being" according to the WHO.
- Alternative perspective: Health encompasses satisfaction of physical, cultural, psychosocial, economic, and spiritual needs beyond merely absence of illness.
Maslow’s Hierarchy of Needs
- Five levels of needs:
- Physiological: Basic needs such as breathing, food, water, and sleep.
- Safety: Security of body, employment, health, and resources.
- Love/Belonging: Includes friendship, family, and intimacy.
- Esteem: Self-esteem, confidence, respect from others.
- Self-Actualization: Morality, creativity, problem-solving, and acceptance of facts.
What Is Health Psychology?
- Represents a multidisciplinary approach aimed at understanding health behavior and promoting well-being.
- The field encourages understanding and improvement of health care systems and policies.
Health Psychology Approaches
- Clinical Health Psychology: Focuses on individual lifestyle factors affecting health.
- Community Health Psychology: Examines social and community influences on health, promoting empowerment and well-being.
- Public Health Psychology: Applies psychological theories to improve population health through behavior change.
- Critical Health Psychology: Analyzes macro-social processes shaping health and social issues, focusing on power dynamics.
Framework for Health Psychology
- Considers socio-economic, cultural, and environmental conditions as key health determinants.
- Each layer incorporates interactions between individual factors and broader environmental contexts.
- Emphasizes a holistic, interdisciplinary approach, reflecting health's complexities without ranking components.
Risk Factors for Disease
- Coronary heart disease linked to tobacco use and sedentary lifestyle.
- Cancer associated with tobacco use, poor diet, environmental exposure, and inactivity.
- Chronic lung disease similarly linked to tobacco and inactivity.
- Accidental injuries often result from non-use of safety measures (e.g., seatbelts) and environmental hazards.
Key Reading
- Recommended reading includes "Psychology: The Science of Mind and Behavior" with emphasis on Chapter 14 covering health and well-being.
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Description
Explore the fundamentals of health psychology, including the definition of health by the WHO and the dimensions of well-being. Learn about Maslow's Hierarchy of Needs and how it relates to health behavior and the promotion of well-being in individuals and communities.
