Health Psychology: Key Concepts and Practices
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Questions and Answers

What is a key requirement for a questionnaire according to the content?

  • It should be easy to fill out.
  • It should minimize participant bias.
  • It must have strong evidence of utility. (correct)
  • It should provide a detailed analysis of results.
  • How is the design of a questionnaire described in the content?

  • It requires extensive prior research.
  • It is strictly aesthetic.
  • It is irrelevant to the outcome.
  • It is dependent on potential utility. (correct)
  • Which aspect is NOT emphasized in developing a questionnaire based on the content?

  • Ensuring reliability of results.
  • Utilizing outdated formats. (correct)
  • Having strong evidence of utility.
  • Collecting diverse data.
  • What does the content imply about the relationship between a questionnaire's design and its effectiveness?

    <p>Effective design is crucial for achieving utility.</p> Signup and view all the answers

    What is a potential pitfall when designing a questionnaire mentioned in the content?

    <p>Overcomplicating the questions.</p> Signup and view all the answers

    Which of the following is a core competency of health psychologists?

    <p>Behavioral Interventions</p> Signup and view all the answers

    How do mental health conditions like depression affect physical health?

    <p>They can delay physical health recovery.</p> Signup and view all the answers

    What is a focus area in health promotion efforts?

    <p>Health Communication Skills</p> Signup and view all the answers

    Which aspect is critical for the ethical conduct of health psychologists?

    <p>Adhering to standards of conduct</p> Signup and view all the answers

    What is one effective strategy for preventing illnesses such as heart disease and diabetes?

    <p>Behavior change initiatives</p> Signup and view all the answers

    What is one primary area of focus for health psychologists?

    <p>Using psychological principles to enhance mental well-being</p> Signup and view all the answers

    Which factor is commonly studied by health psychologists concerning its impact on physical health?

    <p>Emotional processes</p> Signup and view all the answers

    How do health psychologists help individuals achieve healthier behaviors?

    <p>By applying cognitive-behavioral techniques</p> Signup and view all the answers

    What type of strategies do health psychologists promote to manage stress?

    <p>Coping strategies</p> Signup and view all the answers

    Which question might health psychologists address in their work regarding stress?

    <p>How does stress affect physical health?</p> Signup and view all the answers

    In what way do health psychologists contribute to illness prevention?

    <p>By utilizing psychological research to guide behavior change</p> Signup and view all the answers

    What is one approach health psychologists take to improve physical well-being?

    <p>Encouraging holistic lifestyle changes</p> Signup and view all the answers

    Which of the following is NOT typically a focus of health psychology?

    <p>Chemical dependency treatments</p> Signup and view all the answers

    What does the iPAQ-SF primarily serve as in clinical settings?

    <p>An outcome measure for physical activity</p> Signup and view all the answers

    Which of the following limitations is associated with recall of physical activity according to the content?

    <p>Cognitive limitations</p> Signup and view all the answers

    What level of correlation does the iPAQ-SF report with ergometry?

    <p>Moderate correlation</p> Signup and view all the answers

    Which aspect is NOT mentioned regarding the iPAQ-SF?

    <p>It requires extensive training to use</p> Signup and view all the answers

    In what context is the iPAQ-SF described as being appropriate?

    <p>In clinical assessments</p> Signup and view all the answers

    What is a main feature of the iPAQ-SF highlighted in the content?

    <p>It is a short-form measure</p> Signup and view all the answers

    Which of the following is likely a challenge when utilizing self-reported physical activity measures?

    <p>Overestimation of time spent in physical activities</p> Signup and view all the answers

    What can be inferred about the restrictions of the iPAQ-SF based on the content provided?

    <p>It lacks relevance for certain clinical populations</p> Signup and view all the answers

    What does Bandura's social learning theory emphasize in understanding behavior?

    <p>The influence of cognitive thought processes and social origins</p> Signup and view all the answers

    How do actions and thoughts relate according to the principles of Bandura's theory?

    <p>Thoughts and actions influence each other reciprocally.</p> Signup and view all the answers

    In Bandura's theory, what is a key component in the learning process?

    <p>Observation of models in social contexts</p> Signup and view all the answers

    Which aspect of human behavior is NOT directly examined by Bandura's social learning theory?

    <p>Genetic influences on behavior</p> Signup and view all the answers

    What does Bandura propose about the interaction between observation and behavior?

    <p>Behavior is shaped directly through observed actions of others.</p> Signup and view all the answers

    What is a major strength of experimental designs like RCTs?

    <p>Ability to determine cause-effect relationships</p> Signup and view all the answers

    Which of the following is a common limitation of RCTs?

    <p>Restrictive enrollment criteria</p> Signup and view all the answers

    Why might RCTs introduce volunteer bias?

    <p>Only motivated individuals tend to volunteer</p> Signup and view all the answers

    What is a key drawback of using RCTs compared to observational studies?

    <p>High cost and resource demands</p> Signup and view all the answers

    What aspect of RCTs can significantly reduce their feasibility?

    <p>Enrollment criteria</p> Signup and view all the answers

    Which factor is NOT typically associated with RCTs?

    <p>Incentives for participation</p> Signup and view all the answers

    What is one of the primary reasons RCTs are considered time-consuming?

    <p>Recruiting and retaining participants can be lengthy</p> Signup and view all the answers

    In RCTs, what does high internal validity refer to?

    <p>The study accurately measures what it intends to measure</p> Signup and view all the answers

    Which of the following best describes a characteristic of experimental designs like RCTs?

    <p>They often control for confounding variables through randomization.</p> Signup and view all the answers

    What is a consequence of the high cost associated with RCTs?

    <p>They can limit the number of studies performed.</p> Signup and view all the answers

    What impact do restrictive enrollment criteria have on RCTs?

    <p>They limit the applicability of findings to the general population.</p> Signup and view all the answers

    Which of the following statements about RCTs is accurate?

    <p>They are often not feasible in certain circumstances.</p> Signup and view all the answers

    Which of the following pitfalls is associated with RCTs?

    <p>Volunteer bias.</p> Signup and view all the answers

    What is a primary concern regarding the generalizability of RCT findings?

    <p>The sample may not be representative of the target population.</p> Signup and view all the answers

    Study Notes

    Study Notes

    • Written Exam: 120 minutes, 100% weighting; bonus up to 0.33 grade points available for participation in a health psychology experiment by end of September. Readings should be read before class.

    Applied Health Psychology

    • Definition: The study and application of psychological principles to promote health, prevent illness, and improve healthcare. Focuses on how behavior, emotions, and mental processes affect physical well-being.

    • Focus Questions: How can healthier behaviors be motivated? How does stress impact physical health? What are effective prevention strategies for illnesses like heart disease, diabetes, and obesity through behavioral change? How do mental health conditions affect physical health and recovery?

    Core Competencies of Health Psychologists

    • Competency, confidentiality, informed consent, accountability, equality, respect, communication, boundaries & safety & well-being.

    Questionnaires & Interviews

    • Importance: Vital elements in health behavior change research, used to understand relationships between factors impacting health.

    • Online Questionnaires: Advantages: quick, relatively cheap to develop and can show correlations. Disadvantages: reliant on questionnaire design, potential unreliability, and limited insight into causation.

    • Assessment Tools: Questionnaires, interviews, behavioral observation & other measures.

    • Tools must be reliable & valid (internal/content, criterion-related, convergent/divergent validity). Importance of test-retest reliability.

    • Issues to avoid: leading questions, ambiguous language, double negatives, double-barreled questions, emotional language, prestige bias, unbalanced response categories, overlapping or vague answer categories.

    • Methods for developing scales: generating pool of items, carefully writing questions (avoiding issues mentioned above). Piloting assessment tool, testing reliability (e.g., test-retest reliabilty) and dimensionality (factor analysis).

    • Measurement issues: cognitive limitation in recall, generalizability to long-term behavior (e.g. 7-day/1-week recalls are not long enough!), challenging to generalize from short-term recall sessions.

    Instrumentation for Collecting Verbal Data

    • Mail questionnaires (e.g., 100 item, 10-page questionnaires).
    • Computer assisted telephone interviews (10 minutes).
    • Face-to-face interviews/questionnaires (60 minutes).
    • Cognitive interviewing (during pilot testing - for measuring comprehension of survey items).

    Single Items vs. IPAQs (International Physical Activity Questionnaires)

    • Single-item measures have a moderate correlation with IPAQ in classifying inactive participants.
    • Weak agreement with IPAQ in identifying individuals meeting current physical activity guidelines compared to continuous measurements (e.g., accelerometry).

    Research Methods

    • Direct Measures: Accelerometry, calorimetry, pedometry, doubly labeled water, direct observation (detailed description of behavioral observation). Detailed list and descriptions of each measure given.
    • Indirect Measures: Self-reporting with questionnaires, interviews, diaries, logs (detailed descriptions of each type of measurement - prospective and retrospective, and for different intervals of time).

    Research Methodologies (Experimental Design)

    • Experiments/RCTs: Randomised Control Trials (strongest method for testing causality). Strong internal validity, but sometimes not feasible. Control over intervention & end points.
    • Prospective Cohort Studies: Establish sequence of events, control over subject selection & methods for measuring relevant variables. Less expensive than prospective studies.
    • Retrospective Cohort Studies: Useful for studying rare outcomes or assessing exposures over a long period, but can be restricted in assessing causal factors (limited control over factors).
    • Case-Control Studies: Useful for studying rare outcomes, assessing multiple exposures, but have issues with establishing causality and risk of confounding variables (selection bias, survivor bias, recall bias). Limited to 1 outcome.
    • Cross-sectional Studies: Useful for studying multiple outcomes/exposures & prevalence, but have challenges with establishing temporal sequence & risk of confounding variables. Limited to 1 outcome.
    • Case-Series/Case Reports: Convenient & inexpensive, but limited ability to draw conclusions about causality. Lack of comparison grcup.

    Qualitative Research Methods

    • Diaries & Blogs: Prepared by researchers on the internet. Source for blogs, diaries & forums.
    • Focus Groups: Discussions with 1 or more groups (topic based).
    • Semi-structured Interviews: Use open-ended questions & allow space for participants to elaborate.
    • Discourse analysis: Analysis of language use in a social context.
    • Historical & comparative analyses: Analysis of historic data.
    • Grounded Theory: Develop theory from data analysis.
    • Interpretative Phenomenological Analysis (IPA); Approach focussed on how individuals interpret their experiences.
    • Narrative approaches: Collection of the participants' stories across the whole experience.

    Participatory Action Research (PAR)

    • Method to empower stakeholders in health research. Encourages collaboration on research topic, focus & implementation. Involve using arts & performance.

    Co-creation

    • Collaborative knowledge generation between researchers and community stakeholders to align research and service development. Ensure a commitment to a systems perspective and an emphasis on locally adaptive community-academic partnerships. This involves reflection & feedback within the research process.

    Observational Methods

    • Naturalistic Observation: Observing behavior in a natural environment (high ecological validity.
    • Undisclosed Observation: Participants are not aware of being observed (potential for reducing observer bias).
    • Disclosed Observation: Participants are aware of being watched (potential for influencing behavior).

    Health Care Frameworks

    • Social Ecological Model of Change: Context of physical activities: socio-cultural, environmental, and psychological components (detailed list provided for each context). • The 'Health Onion': (Model of health determinants as layers of influence - individual lifestyle, social/community, living/working conditions, socio-economic/cultural/environmental).

    Risk Factors & How They Can Be Reduced

    • The main factors and risk factors affecting health problems.
    • Reduction strategies (e.g., reduced diabetes, increase physical activity).

    Theoretical Framework for Health Psychology

    • Frameworks, theories, and models. The "Health Onion" displays a framework regarding the various determinants of health, and the main influences on the health of individuals.

    Research Process

    • Detailed research process steps with descriptions of each.
    • Techniques for developing questionnaires and interview schedules, including training and selection of interviewers.
    • Descriptions of different experimental designs, including between-groups, within-subjects, & mixed-methods designs.
    • Importance of random assignment in experiments, manipulation checks, blinding, and other relevant features of experimental designs.

    Additional Notes

    • The notes provide detailed summaries of various health-related topics, methodologies, and theories.
    • It emphasizes the importance of various factors, such as cultural factors, in understanding health issues and interventions.

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