TM Elective 4 - Lesson 1-3 PDF

LESSON 1 UNDERSTANDING THE SIGNIFICANCE AND TRENDS OF RECREATION AND LEISURE Recreation It refers to activities that people engage in for enjoyment and relaxation. (Britannica Dictionary) It is a voluntary activity undertaken for its intrinsic benefits or satisfactions. (National...

LESSON 1 UNDERSTANDING THE SIGNIFICANCE AND TRENDS OF RECREATION AND LEISURE Recreation It refers to activities that people engage in for enjoyment and relaxation. (Britannica Dictionary) It is a voluntary activity undertaken for its intrinsic benefits or satisfactions. (National Recreation and Park Association, 2023) refreshment of strength and spirits after work (Merriam-Webster) Examples: sports, hobbies, and physical activities that provide mental and physical benefits. Leisure Represents the time individuals have free from obligations. (Merriam-Webster) refers to the time when you are not working allowing you to relax and engage in activities that you enjoy. (Collins COBUILD Advanced Learner's Dictionary) Examples: reading a book, exploring a new hobby, or savoring a cup of tea Feature Recreation Leisure Definition Activities undertaken for Time spent away from work enjoyment, relaxation, or or other obligations, used for pleasure, often involving rest, relaxation, or personal physical or mental exertion. enjoyment. Purpose To refresh, rejuvenate, and To relax, unwind, and enjoy improve well-being. life. Activities Sports, hobbies, outdoor Reading, watching TV, activities, games, arts and listening to music, socializing, crafts, etc. traveling, etc. Structure Often involves planned Can be structured or activities with specific goals. unstructured, depending on individual preferences. Example Going for a hike, playing a Reading a book, taking a nap, musical instrument, or or spending time with friends participating in a sports and family. league. IMPORTANCE OF RECREATION AND LEISURE Mental Health Benefits Engaging in recreational activities significantly contributes to mental health by reducing stress, anxiety, and depression levels. These activities promote relaxation emotional well-being. Physical Health Advantages Recreation encourages physical activity, which helps reduce obesity and the risk of chronic diseases. Regular engagement in sports or outdoor activities is vital for maintaining a healthy lifestyle. Social Connections Recreation fosters social interaction, helping individuals build relationships and strengthen communities. Group activities create bonds and a sense of belonging among participants. What’s driving the popularity of recreational activities in Tourism and Hospitality Industry? KEY FACTORS PROMOTING RECREATION GROWTH 1. Increased Awareness - Growing awareness of health and wellness has led to increased participation in recreational activities. Many now prioritize fitness, resulting in a surge in local sports and wellness programs. Local Sports Programs Wellness Programs Grassroots Development: are sports Yoga and Meditation programs that identify and nurture young talent. Spa and Wellness Retreats (a range of International Competition: athletes are treatments, including massages, bringing pride and recognition to the facials, and holistic therapies) country. Healthy Lifestyle Programs Sports events and competitions are also attracting tourists and contributing to the local economy. 2. Diverse Offerings - The rise in diverse recreational offerings caters to various interests, appealing to a broader audience. Options such as adventure sports and creative workshops are gaining popularity. Adventure Sports Creative Workshops  Island Hopping and Snorkeling Cooking Classes (Palawan, Bohol, or Siargao) Art Workshops Trekking and Hiking (Banaue, Sagada, Music Lessons or Mount Pulag) Dance Classes White-Water Rafting (Cagayan de Oro, Writing Workshops La Trinidad, or Negros Occidental) Photography Tours Surfing (Siargao, Baler, or San Juan) Filmmaking Workshops Rock Climbing and Rappelling (Zambales, Sagada, Palawan, or Cebu) Ziplining (Bohol, Cebu, or Tagaytay) Windsurfing and kitesurfing (Boracay and Subic Bay) Hot air ballooning (Pampanga and Iloilo) Canopy tours (Siargao and Palawan) Caving Parasailing 3. Urban Development - Urban areas are increasingly incorporating parks, sports facilities and communal spaces, encouraging residents to engage in recreational activities. Improved access positively impacts participation rates. Development of Recreational Facilities Parks and Green Spaces Sports Facilities (basketball courts, tennis courts, or swimming pools) Cultural Centers (art exhibitions, performances, and other cultural events) Inclusive/Accessible Facilities 4. Government Initiatives - Policies promoting healthy lifestyles and recreational programs have been implemented by governments worldwide. Funding for recreational facilities enhances community involvement and participation. Infrastructure Development Sports Complexes Recreational Facilities Sports Development Programs Grassroots Programs National Teams Sports Education Cultural Programs Cultural Preservation Arts Education Cultural Tourism Ecotourism Initiatives Protected Areas Eco-friendly Practices Ecotourism Education Community-Based Recreation Programs Community Centers Youth Programs Senior Citizen Programs Livelihood Programs Wellness and Health Initiatives Health Programs Spa and Wellness Facilities Healthy Eating EMERGING TRENDS IN RECREATION AND LEISURE Technological Advancements 1. Virtual reality 2. Gamification 3. Augmented Reality 4. Digital Platforms (Fitness Apps) 5. Wearable Technology Societal Values (core beliefs and principles) 1. Experiential Tourism 2. Community Engagement 3. Digital Detox Retreats 4. Inclusive Recreation 5. Ethical and Sustainable Tourism 6. Wellness and Mindfulness Societal Shifts (broad changes in society: demographic changes) 1. Tech-Driven Recreation 2. Remote Work and Digital Nomadism 3. Urbanization and Crowded Cities 4. Environmental Awareness and Sustainable Tourism Changing Consumer Preferences 1. Customized travel packages 2. Personalized fitness plans 3. Tailored Event Experiences OPPORTUNITIES IN RECREATION AND LEISURE 1. New Market Segments Tech-savvy Consumers Wellness Enthusiasts  Sustainable Travelers 2. Innovation New and Exciting Products and Services 3. Economic Growth Economic growth Job creation Local Development 4. Cultural Exchange and Preservation CHALLENGES FACING RECREATION AND LEISURE 1. Funding Shortages - Many communities face funding shortages for maintaining and developing recreational facilities. This limits access and the quality of leisure services offered to residents. 2. Public Safety Concerns - Safety concerns, particularly in urban areas, deter individuals from participating in outdoor activities. Addressing these issues is crucial for fostering secure recreational environments. 3. Health Disparities - Not all communities have equal access to recreational opportunities. Addressing health disparities is vital to ensure everyone can benefit from the positive effects of recreation. LESSON 2: VALUES AND BELIEFS OF RECREATION AND LEISURE: PERSONAL, SOCIAL, AND ENVIRONMENTAL PERSPECTIVES Personal Benefits of Recreation & Leisure Physical Health: Improved cardiovascular health, stronger muscles, and bones. Mental Health: Reduced stress, anxiety, and depression. Increased Engaging Life in Expectancy: recreational activities can lead to a longer life Development of new skills and hobbies, contributing to a well-rounded personality. Improved cognitive function and creativity, fostering innovation and problem-solving skills. Emotional benefits are equally significant; leisure is a source of joy and satisfaction, enhancing our overall emotional resilience and quality of life. Social and Community Benefits Community Engagement through shared activities promotes a sense of belonging and active participation in local culture Social cohesion through shared recreational experiences build trust and mutual respect, making communities more resilient. Reduced Social Isolation, recreational activities offer a critical avenue to forge relationships, reduce loneliness, and cultivate a stronger support network.  Opportunities for volunteering and community service, promoting civic engagement and social responsibility. Reduction in crime rates, as leisure activities provide constructive alternatives to idleness and delinquency. Improved interpersonal skills and communication through group activities and team sports. Environmental Benefits Recreational activities can promote environmental awareness and stewardship. Engaging with nature through hiking, camping, or volunteering for clean-up drives encourages individuals to appreciate and protect the natural environment, fostering sustainable practices. Reduction in carbon footprint through active transportation methods like walking or biking. Preservation of natural spaces, which in turn supports advocacy for the protection and preservation of our planet's treasured environments. Opportunities for environmental education and stewardship in parks and protected areas. Revenue from recreation and leisure activities can provide financial support for conservation. The Holistic Value of Recreation and Leisure Life Satisfaction: An active lifestyle through recreation contributes significantly to overall life satisfaction and personal fulfillment. Work-Life Balance: Leisure activities play a crucial role in establishing a healthy work-life balance, providing necessary downtime. Happiness Index: Research shows a correlation between regular recreational engagement and higher scores on happiness and well-being indices. LESSON 3 HISTORICAL PERSPECTIVE OF RECREATION AND LEISURE EARLY HISTORY OF RECREATION AND LEISURE THE PLAY OF EARLY SOCIETIES Play had many sources: - popular games were vestige of warfare practiced as sports - musical instruments were created for religious rituals - pottery, painting, drawings and other early art provided a record of daily life and cultural methodology. - beads and other form of jewelry were created for external status and group affiliations, - When an activity becomes irrelevant (archery for hunting and warfare) it becomes a sport wherein an opportunity to show their physical skill and strategy. - Games origin was a form of religious ritual (symbolize the continuing struggle against good and evil or life and death. - In Central America, games like tlachti was a game of contest.Tlachti courts were 200 feet long and 30 feet wide near temples. - and were situated near temples. A stone ring was fixed about halfway up a wall at either end. The players struck a rubber ball with their knees or hips, the purpose being to drive it through one of the hoops. Blank writes: The rubber ball used in the ancient game symbolized the sun, and by making it carom across the court, players hoped to perpetuate the daily arc of the heavenly sphere...Mesoamerican ball was no schoolyard shoot-around: Win or lose, the athletes played for keeps.... [In pre-Columbian games, members of the losing team were commonly offered up for ritual sacrifice, their hearts cut out with blades of razor sharp obsidian. That's one way to shorten the post-game interviews.? Other Play functions In North American Continent, play is a form of helping the young tribes prepare the young for the adult life. Boys practiced warrior skills “to survive unarmed and unclothed in the wilderness. Girls were taught of household crafts expected for mature women. Both sexes, learned dancing, singing and storytelling for history and regions of their culture. For South American tribes as the Navajo, Zuni and Hopi, shamans or medicine men practiced healing rites that made use of chanting, storytelling, dancing, sacred kachina dolls and elaborate multicolored paintings. FOR CHINESE SOCIETY Six flutes dating back from 7000 to 9000 a.c. provide insight into the cultural habits of an ancient Chinese history. ANCIENT CIVILIZATIONS 1. Greece: Olympics and Philosophy - The ancient Greeks viewed leisure as essential to personal development, engaging in sports like the Olympics and philosophical debates. 2. Rome: Public Baths and Gladiator Games - Romans created public baths and hosted gladiator games, making recreation a vital part of urban life. 3. Recreation in Ancient Greece - In ancient Greece, leisure was highly valued, exemplified by the Olympic Games and philosophical gatherings that emphasized the importance of physical prowess and intellectual discourse in promoting civic virtues. 4. Roman Games and Spectacles - The Romans took leisure to grandiose levels with public spectacles, gladiatorial contests, and extravagant festivals that served not only entertainment purposes but also reinforced social hierarchy and unity amongst citizens. 5. Social Functions of Leisure Activities - Leisure activities in these ancient civilizations served vital social functions, acting as a means for community bonding, status display, and cultural education through storytelling, mythology, and performance arts. 6. Cultural Practices in Recreation - Cultural practices such as theater, music, and athletic competitions were integral to social life, providing a platform for artistic expressions that resonated with the ideals of the time as well as communal identity. MIDDLE AGES 1. Impact of Feudalism - In the Middle Ages, feudalism shaped leisure activities, with hunting, jousting, and festivals becoming major forms of recreation for the nobility. 2. Role of the Church - Religious festivals and observances also provided opportunities for communal leisure, often aligned with agricultural cycles. RENAISSANCE TO INDUSTRIAL REVOLUTION 1. Renaissance: Revival of Classical Traditions:The Renaissance saw a revival of arts, theater, and festivals, with an emphasis on education and cultural enrichment. 2. Industrial Revolution: Changes in Work and Leisure: The Industrial Revolution introduced structured work hours, which transformed leisure into a commodity for the working class. RENAISSANCE TO ENLIGHTENMENT Transformation in Cultural Expressions 1. Humanism and Cultural Revival: The Renaissance sparked a revival of interest in arts and sciences, which significantly affected leisure pursuits as people engaged more in art appreciation and intellectual discussions. 2. Emergence of Outdoor Pursuits: As social perspectives shifted, outdoor activities such as hunting. gardening, and leisurely strolls in nature became popular, reflecting a newfound appreclation for natural beauty and human well-being. 3. Philosophical Views on Leisure: Philosophers of the Enlightenment began to advocate for leisure as a necessary component of personal development and human fulfiliment, challenging previous perceptions of work and rest. 4. Public Spaces and Social Gatherings: The period saw the creation of parks, coffeehouses, and theaters-public spaces where individuals could convene for recreation, fostering community ties and cultural exchange. 20TH CENTURY AND THE MODERN ERA 1. Technological Advancements - In the 20th century, innovations such as radio, cinema, and television transformed recreation, making entertainment more accessible to the masses. 2. Rise of Organized Sports - The 20th century also saw the professionalization of sports, with leagues, tournaments, ánd global events like the Olympics gaining prominence. URBANIZATION AND THE CHANGE IN LEISURE 1. Urbanization and Leisure Opportunities - The rapid urbanization led to mixed leisure experiences, as traditional rural pastimes declined while new urban opportunities emerged, including sports clubs and public events. 2. Organized Sports Emergence - Industrial Revolution saw the rise of organized sports, reflecting a growing emphasis on teamwork and competition among different social classes, driving a sense of community. 3. Advent of Public Parks - The establishment of public parks became a sanctuary for the working class, providing much-needed recreation and green space amidst the industrial sprawl. 4. Leisure for the Working Class - Leisure began to be recognized as a right for the working class, leading to the establishment of labor unions advocating for shorter working hours and access to recreational facilities. 20TH CENTURY: THE RIS OF MASS RECREATIONS Transformations in Leisure Post-War Era 1. Post-War Leisure Boom: Following World War Il, there was a significant increase in leisure activities as economies flourished, leading to the proliferation of family oriented activities and public events. 2. Television's Impact on Recreation: Television revolutionized recreation, providing a mass medium for entertainment and ansforming how individuals consumed leisure time, gnificantly altering social interactions. 3. Commercialized Recreation: The emergence of commercial leisure spaces such as shopping malls, theme parks, and entertainment complexes became markers of contemporary culture, shaping how leisure was experienced. 4. Community Engagement in Recreation: The rise of recreational programs promoted community engagement, encouraging social involvement and collaboration through local sports leaques and cultural festivals. CONTEMPORARY TRENDS IN RECREATION AND LEISURE 1. Digital Leisure - Advances in technology have introduced new forms of recreation such as video games, virtual reality, and social media. 2. Health and Wellness Movements - In response to sedentay lifestyles, fitness trends like yoga, CrossFit, and outdoor recreationihave become central to modern leisure. RECREATION AND LEISURE IN CONTEMPORARY SOCIETY Exploring Current Trends and Impacts 1. Health Benefits of Recreation - Participation in leisure activities improves physical, mental, and emotional health, combatting stress and promoting overall well-being, thereby fostering healthier communities. 2. Recreational Policies and Planning - Governments increasingly recognize the significance of recreation in urban planning, developing policies that promote access to recreational facilities and green spaces in communities. 3. Inclusivity in Recreation - Contemporary leisure initiatives emphasize inclusivity. ensuring that diverse populations have access to recreational opportunities regardless of ability, background, and age. 4. Work-Life Balance - The contemporary workforce increasingly prioritizes work-life balance, advocating for leisure time as essential for enhancing productivity, creativity, and overall life satisfaction. FUTURE TRENDS: WHAT’S NEXT FOR RECREATION? Anticipating the Evolution of Leisure Practices 1. Sustainable Leisure Practices: Future recreational developments will likely emphasize sustainability, promoting practices that preserve the environment while enhancing quality of life for communities. 2. Personalized Recreational Experiences: Technological advancements will facilitate personalized leisure experiences tailored to individual preferences, lifestyles, and interests, enhancing user engagement. 3. Addressing an Aging Population: As populations age globally, recreation will adapt to meet the diverse needs of older adults, creating inclusive activities that encourage octive and fulfilling Ifestyles. 4. Technological Advancements in Recreation: Ongoing technological innovations, including augmented reality and artificial intelligence, will further transform how people access and experience recreation in the future.