Introduction to PE 1 Movement Competency Training PDF

GOOD MORNING!  Introduction to PE 1 Movement Competency Training PATHFIT= Physical Activities Towards Health and Physical Fitness Learning Objectives: 1 Explain the overview 2 Discuss the definition 3 Explain and discuss of the course as well of Physical Education...

GOOD MORNING!  Introduction to PE 1 Movement Competency Training PATHFIT= Physical Activities Towards Health and Physical Fitness Learning Objectives: 1 Explain the overview 2 Discuss the definition 3 Explain and discuss of the course as well of Physical Education what is Movement as the laws related in as well as the Competency Training physical education; importance of and what is the studying physical purpose of it. education. What is Physical Education? is an integral part of the educational program designed to promote the optimum development of an individual physically, mentally, socially, emotionally, and spiritually through total body movement in the performance of properly selected physical activities. – Andin (2010) Why do we need to study Physical Education? (1) The State shall promote physical education and encourage sports programs, league competitions, and amateur sports, including training for international competitions, to foster self-discipline, teamwork, and excellence for the development of a healthy and alert citizenry. - 1987 PH Constitut ion Why do we need to study Physical Education? “The practice of physical education and sport is fundamental right for all.” - Chapter 1 of Internati  Article 2: “Physical education and sport form an essential element of lifelong education in the overall  Article 3: “Physical education and sport programmes must meet individual and social Article 4: “Teaching, coaching needs.” and administration of physical education and sport should be performed by qualified Article 5: “ Adequate facilities and equipment are essential to physical education and sport. ” Article 6: “Research evaluation are indispensable components of the development of physical Article 7: “ Information and documentation help to promote physical education “The Article 8:and mass media sport.” should exert a positive influence on physical Article 9: “ National institutions play a major role in physical education and“International Article 10: sport.” co-operation is prerequisite for the universal and well-balanced promotion of physical education  Why do we need to study Physical Education? PE promotes regular physical activity, which is crucial for maintaining a healthy body. According to the Centers for Disease Control and Prevention (CDC), regular physical Physical activity helps control weight, reduces the risk of chronic Health diseases like heart disease and diabetes, and improves overall health and fitness. The CDC emphasizes that school PE programs are critical in helping students establish lifelong healthy habits.  Why do we need to study Physical Education? Physical activity has been shown to improve mental health by reducing symptoms of anxiety and depression. The World Health Organization (WHO) notes that regular Mental Health physical activity can improve mood, reduce feelings of anxiety, and help with stress management. Schools that include PE in their curriculum can support students' mental well-being.  Why do we need to study Physical Education? PE also contributes to the development of social skills, such as teamwork, communication, and leadership. Dr. Deborah Tannehill, a renowned expert in physical Social Skills education, highlights that PE classes offer a unique environment where students can develop these skills through group activities and sports, which are not only vital for personal development but also for success in future professional environments. What is Movement Movement competency refers to the ability to Competency? perform basic physical skills like locomotion, object control, and body management. Is focused on developing the foundational skills required for efficient and effective movement in various physical activities. Fundamental Movement Skills The Fundamental Movement Skills (FMS) are some of the most common actions from childhood to adulthood. FMS Consists of three skill groups that define physical Fundamental Movement Skills A. Non-Loco motor Any movement that does not travel, but uses the available Skillsin any direction or movement organized around the axis space of the body (axial movement); bending, twisting, stretching, and swinging is an example of axial movement. Ex. Stretching, twisting, squats, lunge, balancing Fundamental Movement Skills B. Locomot Locomotor movement skills are those in which the body is or Skills moved in one direction, or a combination of directions, from one point to another. Activities such as walking, jogging, moving forwards, backwards, side-shuffling, skipping, running, hopping, and leaping are considered fundamental locomotion movements. Fundamental Movement Skills C. Manipulat ▪iveMovements that involve the use of a body part like hands or feet to move or manipulate an item. Manipulative movements can include gross motor skills, like kicking or bouncing a ball, or fine motor skills, like writing or coloring. Manipulative motor skills are often important in sports. Importance of Fundamental Movement Skills (FMS) are the building blocks of physical literacy and are essential for overall physical development in children. They include basic motor skills such as running, jumping, throwing, catching, and balancing. Here’s why they are important: Foundati onFMS forare the foundation for more complex and Physical Activity: specialized skills required in various sports and physical activities. Without mastering these basic skills, children may struggle to participate in physical activities, leading to reduced involvement and enjoyment in sports as they grow older. Importance of Fundamental Movement Skills (FMS) Develop of Physical By practicing FMS, children develop physical Competen competence, which boosts their confidence and ce: motivation to engage in a variety of physical activities. This competence is crucial for a lifelong habit of physical activity. Prevention of When Injuries: children learn to move efficiently and with control, they are less likely to experience falls and other injuries during play and sports. Let’s have a short activity! Manipulative Non-locomotor Locomotor Non- locomotor Non- locomotor Non- locomotor Manipulative Locomotor Locomotor Locomotor Assignment # 1 Research at least 3 LAWS/ RA about Physical Education here in the Philippines. Provide a short explanation in each LAW/ Republic Act. Put in a MS Word and upload it in our g-classroom. After you submit/ turned it your assignment. Click the “mark as done” to make your activity fully submitted. Deadline: Sept. 13, 2024- 10 AM only Rubrics: Accuracy: 10 % Explanation: 10 % Timeliness: 10 % Total: 30 %