Questions and Answers
What are some mental health disorders that can be treated with exercise?
Depression and anxiety.
According to recent estimates, how many people will experience a mental health disorder at some point in their lifetime?
Nearly half. Up to 44%
What are the leading causes of health-related disease?
Depression and anxiety.
Where does the new research highlight the importance of for managing mental health?
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What does the text suggest about the effectiveness of exercise in treating mental health disorders compared to medication and counseling for depression?
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What percentage of Australians are estimated to experience a mental health disorder at some point in their lifetime?
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What are the leading causes of health-related disease burden?
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What traditional treatments are mentioned as effective for mental health disorders?
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