Physical Fitness and BMI Quiz

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By RightfulNephrite

Quiz

Flashcards

10 Questions

Which of the following is an example of a skill-related fitness component?

What is the definition of balance?

Which of the following is an example of moderate exercise?

What is the definition of coordination?

Which of the following is an example of a skill-related fitness component?

Which of the following is NOT a skill-related fitness component?

What is the purpose of the Hexagon Agility Test?

Which of the following is an example of hand-eye coordination?

What is the body mass index (BMI) of the reviewer?

Which of the following is an example of a moderate exercise?

Description

Test your knowledge on the components of physical fitness and body mass index (BMI) with this quiz. Explore topics such as agility, skill-related fitness, and various physical fitness activities. Challenge yourself to understand the importance of maintaining a healthy BMI and how it relates to overall physical fitness.

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