Questions and Answers
Which of the following is an example of a skill-related fitness component?
Tennis doubles
What is the definition of balance?
The ability to control or stabilize the body when standing still or moving
Which of the following is an example of moderate exercise?
Walking 5km/hr
What is the definition of coordination?
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Which of the following is an example of a skill-related fitness component?
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Which of the following is NOT a skill-related fitness component?
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What is the purpose of the Hexagon Agility Test?
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Which of the following is an example of hand-eye coordination?
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What is the body mass index (BMI) of the reviewer?
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Which of the following is an example of a moderate exercise?
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