Nutrition Label Quiz

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5 Questions

What does the 'Serving Size' on a nutrition label indicate?

The amount of food on which the nutrient information is based

What does the term 'Calories' on a nutrition label refer to?

The energy provided by the food

Which section of the nutrition label lists the nutrients you should limit?

Bottom section

What does the 'Percent Daily Value' on a nutrition label help to indicate?

Show how much a nutrient in a serving contributes to a daily diet

Which of these nutrients is usually required to be listed on a nutrition label?


Test your knowledge of nutrition labels with this quiz. Learn about serving sizes, percent daily value, and how to interpret the nutrient information provided on food packaging.

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