Understanding % Daily Value (DV) in Nutrition Labels
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Questions and Answers

Which nutrients are associated with an increased risk of developing cardiovascular disease and high blood pressure?

  • Monounsaturated fat and polyunsaturated fat
  • Vitamins A and C
  • Dietary fiber and vitamin D
  • Saturated fat and sodium (correct)

    • Which nutrients can reduce the risk of developing cardiovascular disease, osteoporosis, anemia, and high blood pressure?

  • Monounsaturated fat and polyunsaturated fat
  • Saturated fat and sodium
  • Dietary fiber, vitamin D, calcium, iron, and potassium (correct)
  • Vitamins A and C

    • What are some nutrients that Americans often exceed the recommended limits for?

  • Dietary fiber and vitamin D
  • Vitamins B6 and B12
  • Iron and potassium
  • Saturated fat, sodium, and added sugars (correct)

    • Which type of fiber is listed on the Nutrition Facts label?

    <p>Soluble fiber</p> Signup and view all the answers

    Which vitamins are mentioned on the Nutrition Facts label?

    <p>Vitamins A, B6, C</p> Signup and view all the answers

    What nutrients should you try to get less than 100% DV of each day according to the text?

    <p>Saturated fat, sodium, added sugars</p> Signup and view all the answers

    What can the Nutrition Facts label help you monitor?

    <p><em>Nutrients you want to get less of and more of</em></p> Signup and view all the answers

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