Exercise Science and Physical Activity Quiz

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5 Questions

Which of the following best defines Physical Activity?

What percentage of adults sit for 4 hours or more according to the text?

Which factor may cause a sedentary lifestyle according to the text?

What type of activities contribute to Total energy expenditure?

What is the primary focus of Physical Activity according to the text?


Test your knowledge of basic terminology, assessment methods, and prescription of physical activity and exercise with this quiz. Explore topics such as physical fitness, sport-related fitness, body types, obesity, injuries, and rehabilitation. Perfect for students of physical therapy, fitness professionals, and anyone interested in exercise science.

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