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NUTR Exam Review

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146 Questions

Which of the following is a contraindication to breastfeeding?

Alcohol consumption

What is the carbohydrate present in breast milk?

Lactose

Which of the following medications can cause nutrient malabsorption?

All of the above

What is the recommended age for transitioning to cow's milk?

1 year

What is a risk of transitioning to cow's milk too soon?

Both A and B

How do some medications affect nutrient absorption?

By binding to nutrients in the GI tract

What is the primary role of choline?

Essential during pregnancy

What is the effect of thiamine deficiency in infants?

Infantile Beri Beri

What is the function of vitamin B12?

Activated folate

What is the main function of water in the body?

All of the above

What is the effect of dehydration on the body?

All of the above

What hormone stimulates the kidneys to reabsorb water?

ADH

What is the function of the hypothalamus in water regulation?

Regulates thirst

What is the effect of vitamin B3 deficiency?

Pellagra

What is the role of folate in the body?

Involved in RBC maturation and synthesis of purine and pyrimidine

What is the effect of vitamin C deficiency?

Scurvy

What is the normal range for calcium in the blood?

8.5-13 mg/dL

What is the term for an elevated potassium level in the blood?

Hyperkalemia

What is the term for an inherited disorder of copper metabolism?

Wilson's disease

What is the primary function of hepcidin in the body?

To support iron hemostasis

What is the primary cause of iron deficiency?

All of the above

What is the primary difference between acute and chronic pancreatitis?

Timing of pancreatic damage

What is the primary function of folate during pregnancy?

To prevent neural tube defects

What is the term for a deficiency of magnesium?

Hypomagnesemia

What is a possible nutrient deficiency in individuals with pancreatitis?

Folate

What is the primary source of vitamin D during pregnancy?

Dietary intake

What is the recommended protein intake for individuals with chronic kidney disease and a GFR of 22-55?

0.6 g/kg

What is the primary function of choline during pregnancy?

To support fetal brain development

What is a key element of medical treatment for chronic kidney disease?

Control of blood glucose and blood pressure

What is a potential consequence of excessive protein intake in individuals with chronic kidney disease?

Accelerated loss of kidney function

What is the primary consequence of iron deficiency during pregnancy?

All of the above

What is the primary goal of restricting fat intake in individuals with pancreatitis?

Minimizing pancreatic enzyme secretion

What is the effect of catecholamines on glycogen in the liver and muscle?

Breakdown

What is the role of aldosterone in the kidneys?

Sodium reabsorption

What is the effect of cortisol on protein metabolism?

Degradation

What is the role of histamines in inflammation?

Release from mast cells

What is the primary risk factor for COPD?

Cigarette smoking

What is the effect of glucagon on glucose production?

Increase

What is the result of chronic GERD?

Barrett's esophagus

What is the role of cytokines in inflammation?

Signal proteins produced by immune cells

What is the effect of antidiuretic hormone on the kidneys?

Water reabsorption

What is the definition of acute pancreatitis?

Sudden inflammation of the pancreas

Which vitamin deficiency is characterized by psychomotor slowing or apathy, and psychosis?

Thiamine

What is the primary function of choline during pregnancy?

Fetal nervous system development

What is the role of water in the body?

Regulation of normal body temperature, among other functions

What is the effect of dehydration on the body?

Rapid pulse and low blood pressure

What hormone stimulates the kidneys to reabsorb water?

ADH

What is the effect of vitamin B3 deficiency?

Pellagra

What is the role of folate in the body?

Involved in RBC maturation and synthesis of purine and pyrimidine

What is the effect of vitamin C deficiency?

Scurvy

What is the role of aldosterone in the kidneys?

Regulation of sodium reabsorption

What is the function of the hypothalamus in water regulation?

Regulation of thirst

What is the primary function of pepsin in the stomach?

To digest proteins into peptides and amino acids

Which of the following juices is responsible for the digestion of fat, protein, and carbohydrates in the small intestine?

Pancreatin juice

What is the function of the lower esophageal sphincter in the digestive pathway?

To close the stomach and prevent backflow into the esophagus

What is the purpose of segmentation in the digestive process?

To periodically squeeze and mix food in the small intestine

What is the role of the pyloric sphincter in the digestive pathway?

To pass food from the stomach into the small intestine

What is the function of amylase in the digestive process?

To break down carbohydrates into simple sugars

What is the purpose of bicarbonate in the small intestine?

To neutralize acidic chyme from the stomach

What is the role of the ileocecal valve in the digestive pathway?

To pass food from the small intestine into the large intestine

What is the primary effect of catecholamines on glycogen in the liver and muscle?

Breakdown of glycogen

What is the role of aldosterone in the kidneys?

Sodium reabsorption

What is the effect of cortisol on protein metabolism?

Protein degradation

What is the primary role of histamines in inflammation?

Release of histamines from mast cells

What is the primary risk factor for COPD?

Cigarette smoking

What is the effect of glucagon on glucose production?

Increased glucose production

What is the result of chronic GERD?

Barrett's esophagus

What is the role of cytokines in inflammation?

Pro-inflammatory agents

What is the effect of antidiuretic hormone on the kidneys?

Increased water reabsorption

What is the definition of acute pancreatitis?

Sudden inflammation of the pancreas

What is the primary consequence of excessive protein intake in individuals with chronic kidney disease?

Increased glomerular pressure, accelerating loss of kidney function

What is the recommended protein intake for individuals with chronic kidney disease and a GFR of 22-55?

0.6 g/kg

What is the primary difference between acute and chronic pancreatitis?

Duration of pancreatic tissue damage

What is the primary goal of medical treatment for chronic kidney disease?

Control BG and BP

What is the effect of pancreatitis on digestive enzyme secretion?

Impaired secretion of digestive enzymes

What is a possible nutrient deficiency in individuals with pancreatitis?

Folate

What is the primary cause of hypocalcemia in people with chronic kidney disease?

Hyperphosphatemia

What is the effect of magnesium deficiency on bone metabolism?

Increased risk of osteoporosis

What is the primary difference between hypernatremia and hyponatremia?

Hypernatremia is an excess of sodium, while hyponatremia is a deficiency of sodium

What is the primary goal of correcting calcium levels in people with hypercalcemia?

To prevent AKI

What is the primary effect of zinc deficiency on the immune system?

Impaired immunity

What is the primary role of hepcidin in the body?

Regulation of iron hemostasis

What is the primary effect of copper deficiency on the body?

Bone abnormalities

What is the primary difference between hyperkalemia and hypokalemia?

Hyperkalemia is an excess of potassium, while hypokalemia is a deficiency of potassium

What is the primary effect of iron deficiency on the body?

Anemia

What is the primary goal of supplementing iron during pregnancy?

To prevent anemia

What is the primary function of Thiamine (Vitamin B1)?

Involved in metabolism of carbs, fats, and glucose

What is the primary source of Vitamin B2 (Riboflavin)?

Milk, fortified cereal, and animal products

What is the primary symptom of Pellegra (Vitamin B3 deficiency)?

Dermatitis, diarrhea, and dementia

What is the primary function of Vitamin B5 (Pantothenic acid)?

Essential component of coenzyme A

What is the primary source of Vitamin B6 (Pyridoxine)?

In most foods

What is the primary symptom of Vitamin B7 (Biotin) deficiency?

Nausea and vomiting, alopecia, and dermatitis

What is the primary function of Vitamin B9 (Folate)?

Involved in RBC maturation and synthesis

What is the primary consequence of Vitamin B12 deficiency?

Megaloblastic anemia, damage to white matter of spinal cord and brain

What is the primary treatment for Thiamine deficiency?

Oral or IM supplementation

What is the primary risk factor for Vitamin B12 deficiency?

Vegans

What is the primary function of magnesium in the body?

Regulation of muscle contractions

What is the effect of chronic magnesium deficiency?

All of the above

What is the primary source of phosphorus in the body?

DNA and RNA

What is the effect of severe potassium deficiency?

All of the above

What is the primary function of calcium in the body?

Formation of bones and teeth

What is the effect of chronic calcium deficiency?

Osteoporosis and osteopenia

What is the primary function of potassium in the body?

All of the above

What is the effect of chronic potassium excess?

All of the above

What is the primary function of phosphorus in the body?

All of the above

What is the effect of severe phosphorus deficiency?

All of the above

What is the primary function of vitamin D?

To increase calcium and phosphorus absorption

What is a characteristic of scurvy?

Hemorrhagic manifestations

What is the primary function of vitamin C?

To increase collagen production

What is the primary risk factor for deficiency in vitamin D?

Lack of UV exposure

What is the primary consequence of vitamin E deficiency?

Hemolytic anemia

What is the primary function of vitamin A?

To support healthy vision

What is the primary source of vitamin D?

Sunlight exposure

What is the primary consequence of vitamin B12 deficiency?

Neurologic deficits

What is the primary function of vitamin E?

To act as an antioxidant

What is the primary risk factor for deficiency in vitamin C?

Chronic malabsorption

What is the primary role of thiamine in the body?

Involved in carbohydrate, fat, amino acid, glucose, and alcohol metabolism

What is the term for the condition caused by thiamine deficiency in infants?

Infantile Beri Beri

What is the primary role of vitamin B3 in the body?

Used to lower LDL and triglycerides

What is the term for the condition caused by vitamin B12 deficiency?

Megaloblastic anemia

What is the primary role of folate in the body?

Required for the development of the fetal nervous system

What is the primary role of vitamin C in the body?

Involved in the synthesis of collagen

What is a cause of hypercalcemia?

Primary or secondary hyperparathyroidism

What is a consequence of magnesium deficiency?

All of the above

What is a cause of hypokalemia?

Severe illness

What is a consequence of copper toxicity?

Kayser-Fleischer Ring

What is a consequence of iron deficiency?

Decreased ferritin levels

What is a cause of hyperkalemia?

Adrenal insufficiency

What is a consequence of zinc deficiency?

All of the above

What is a consequence of iodine deficiency?

All of the above

What is the main cause of hypocalcemia?

Severe illness, sepsis, osteoblastic metastases, hyperphosphatemia, CKD, medications, malnutrition, blood transfusion, large volume IV, rhabdo, acute pancreatitis

What is the effect of magnesium deficiency on bone metabolism?

Increased risk of osteoporosis

What is the term for an elevated potassium level in the blood?

Hyperkalemia

What is the primary function of hepcidin in the body?

Regulation of iron hemostasis

What is the effect of copper toxicity?

Kayser-Fleischer Ring, Wilson's disease, and liver damage

What is the primary cause of iron deficiency?

Inadequate intake of iron

What is the effect of zinc deficiency on immune function?

Impaired immune function

What is the effect of phosphorus toxicity on the body?

Calcification of non-skeletal tissue

Which hormone is responsible for the breakdown of glycogen in the liver and muscle?

Glucagon

What is the primary function of aldosterone in the kidneys?

Sodium reabsorption

What is the primary role of cytokines in the inflammatory response?

To regulate immune cell function

What is the primary consequence of chronic GERD?

Barrett's esophagus

What is the primary risk factor for COPD?

Cigarette smoking

What is the effect of cortisol on protein metabolism?

Increased protein degradation

What is the role of antidiuretic hormone in the kidneys?

Water reabsorption

What is the primary difference between acute and chronic pancreatitis?

Duration of symptoms

Study Notes

Vitamins and Minerals

  • Coenzyme used in metabolism:
    • Deficiencies:
      • Dry Beri Beri: peripheral neurologic defects, bilateral and occur in a stocking-glove pattern
      • Wernicke-Korsakoff syndrome: alcoholics who do not consume foods fortified with thiamine, psychomotor slowing or apathy
      • Infantile Beri Beri: breastfed from thiamine deficient mothers
      • Cardiovascular (wet) Beri Beri: peripheral edema
  • Vitamin B3 (Niacin):
    • Sometimes used to lower LDL and TG
    • Supplementation can induce flushing, give aspirin
    • Deficiency: Pellagra, characterized by 3D's- diarrhea, dementia, and dermatitis
  • Vitamin B12 (Cobalamin):
    • Activated folate
    • Deficiency: inadequate absorption, can develop in vegans, causes megaloblastic anemia, damage to the white matter of the spinal cord and brain
  • Folate:
    • Involved in RBC maturation and synthesis of purine and pyrimidine
    • Required for the development of fetal nervous system
    • Deficiency: results from inadequate intake, malabsorption, various drugs, causes megaloblastic anemia (indistinguishable from B12)
  • Vitamin C:
    • Roles: synthesis of collagen, carnitine, hormones, neurotransmitter, and antioxidant

Water and Body Fluids

  • Role and function of water:
    • Carries nutrients and waste products throughout the body
    • Maintains the structure of large molecules such as proteins and glycogen
    • Participates in metabolic reactions
    • Serves as the solvent for minerals, vitamins, AA, glucose, and many other small molecules
    • Maintains blood volumes
    • Aids in the regulation of normal body temperature
    • Acts as a lubricant around joints and inside the eyes, spinal cord, and amniotic sac surrounding the fetus
  • Water regulation:
    • Effects of dehydration: thirst, dry mouth, lips, and throat, rapid pulse, low BP, lack of energy, weakness, impaired kidney function, reduced quantity of urine, and concentrated urine
  • Regulatory systems:
    • Hypothalamus and pituitary gland regulate water excretion
    • Hormones: aldosterone, ADH, and renin
    • Water loss, low blood volume, and low BP: cells in the kidney release renin, cascade of events, release of aldosterone, kidneys hold on to water
  • Hyponatremia vs. Hypernatremia:
    • Hyponatremia: low sodium levels
    • Hypernatremia: high sodium levels

Minerals

  • Major:
    • Calcium (Ca):
      • Hypercalcemia: Ca level exceeds 13 mg/dL, causes include primary or secondary hyperparathyroidism, malignancy, Paget's disease, Addison's disease, Vit D intoxication
      • Hypocalcemia: blood levels < 8.5 mg/dL, causes include surgery, severe illness, sepsis, osteoblastic metastases, hyperphosphatemia, CKD, medications, malnutrition, blood transfusion, large volume IV, rhabdo, acute pancreatitis
    • Magnesium (Mg):
      • Deficiency: inadequate intake, vomiting/diarrhea, alcohol abuse, malnutrition, people using diuretics and PPIs, effects: low blood Ca, muscle cramps, seizures, hallucinations associated with alcohol withdrawal, worsens inflammation in chronic disease
      • Toxicity: rare but can be fatal, occurs with high intake of non-food sources, accidental position or overuse in adults, effects: diarrhea, abdominal cramps, severe acid-base imbalances, and K depletions
    • Potassium (K):
      • Elevated K: hyperkalemia EKG changes
      • Low K: hypokalemia, muscle weakness, fatigue, palpitations
    • Sodium (Na):
      • Deficiency: muscle cramps, mental apathy, loss of appetite
      • Toxicity: HTN
    • Phosphorus (P):
      • Deficiency: unknown
      • Toxicity: calcification of non-skeletal tissue, kidneys
  • Trace:
    • Copper:
      • Deficiency: anemia, bone abnormalities
      • Toxicity: Wilson's disease, inherited, poor coordination, Kayser-Fleischer Ring, Dx by liver biopsy, treatment: chelation
    • Iron:
      • Deficiency: most common deficiency, inadequate intake, blood loss, labs: decrease in transport iron, decrease in iron stores, and ferritin levels
      • Toxicity: hemochromatosis, hereditary disorder, increased intestinal absorption of iron, causes: liver disease, heart problems, diabetes, and infertility
    • Iodine:
      • Deficiency: Goiter, cretinism
      • Toxicity: decreased thyroid activity
    • Zinc:
      • Deficiency: growth retardation, delayed sexual maturity, impaired immune function, loss of taste, poor wound healing, eye and skin lesions
      • Toxicity: loss of appetite, impaired immunity, low HDL, n/v/d, headaches, copper, and iron deficiencies

Pregnancy/Lactation/Breastfeeding

  • The role of B12, folate, and choline during pregnancy:
    • Folate and B12: important for increased blood volume, folate necessary to prevent neural tube defects, increase from 400-600 mcg/day
    • Choline: necessary for closure of neural tube and normal brain/spinal cord development, no in PNV
  • The role of Vit D, Ca, and Iron during pregnancy:
    • Vitamin D and Ca: insufficient may produce abnormal fetal bone growth or tooth development
    • Iron: absorption increases threefold, still often low, body gives priority to fetus, supplement needed
  • Potential vitamins/minerals depleted during lactation:
    • ????
  • Contraindications to breastfeeding:
    • Alcohol, tobacco, caffeine
  • Possible supplements for the breastfed infant:
    • Vitamin D
  • Carbohydrate in breast milk:
    • Lactose
  • Depleted nutrient in breast milk:
    • Vitamin D?
  • Protective factors in breast milk:
    • Immunological protection

Nutrition of the Infant

  • When to transition to cow's milk:
    • 1 year old
  • Risks of transitioning to cow's milk too soon:
    • GI bleeding, iron deficiency

Diet-Drug Interactions

  • How drugs may alter food intake:
    • Suppress appetite, cause dry mouth, alter sense of taste, stimulate appetite, wt gain, unintentional weight loss
  • How drugs alter nutrient absorption:
    • Medications that most often cause nutrient malabsorption: antineoplastic drugs, antiretroviral, NSAIDs, antibiotics
    • Medications bind to nutrients in the GI tract, preventing their absorption
    • Reduced stomach acid affects the absorption of B12, folate, and Iron
  • How drugs alter nutrient excretion:
    • Drugs that increase urine production may reduce nutrient reabsorption in the kidneys
    • Diuretics, depletion of K+, Na+, and Ca+
    • Some drugs are designed to retain certain minerals, potassium sparing diuretics, promote Na+ and water retention

Stress Response

  • Hormonal Response to Stress:
    • Catecholamines: increased metabolic rate, glycogen breakdown, glycogen production, release of fatty acids, glucagon secretion
    • Glucagon: glycogen breakdown, glucose production, release of fatty acids
    • Cortisol: protein degradation, enhancement of glucagon's action, glucose production, release of fatty acids
    • Aldosterone: sodium reabsorption in the kidneys
    • Antidiuretic Hormone: water reabsorption in the kidneys

Digestive Organs

Pathway of Digestion

  • Mouth (epiglottis prevents flow into lungs, upper esophageal sphincter)
  • Esophagus (lower esophageal sphincter closes)
  • Stomach (passes through pyloric sphincter)
  • Small intestine (ileocecal valve, passes by appendix)
  • Large intestine/colon rectum (anus)

Movement

  • Peristalsis: wavelike contractions
  • Segmentation: periodic squeezing of segments

Process of Digestion

Mouth

  • Salivary glands secrete saliva containing:
    • Water
    • Salts
    • Enzymes (amylase)
  • Amylase breaks down amylose

Stomach

  • Gastric glands secrete gastric juice containing:
    • Water
    • Enzymes (HCl + pepsin)
  • Pepsin breaks down proteins
  • Minor events: digestion of some fat (gastric lipase), sucrose (by stomach acid), attachment of protein carrier to Vit B12

Small Intestine

  • Intestinal juice secreted by intestinal glands contains:
    • Enzymes for CHO and PRO digestion
  • Pancreatin juice for fat, PRO, and CHO digestion
  • Bicarbonate neutralizes acidic chyme
  • Bile from the liver (concentrated and stored in the gallbladder) is a coenzyme used in metabolism

Vitamins and Minerals

Vitamin B1 (Thiamine)

  • Deficiency: Beri Beri, Wernicke-Korsakoff syndrome, infantile Beri Beri, cardiovascular Beri Beri

Vitamin B3 (Niacin)

  • Sometimes used to lower LDL and TG
  • Deficiency: Pellagra (3D's: Diarrhea, Dementia, Dermatitis)

Vitamin B12

  • Activated folate
  • Deficiency: megaloblastic anemia, damage to white matter of spinal cord and brain

Folate

  • Involved in RBC maturation and synthesis of purine and pyrimidine
  • Deficiency: megaloblastic anemia

Vitamin C

  • Roles: synthesis of collagen, carnitine, hormones, neurotransmitter, antioxidant

Choline

  • Role: pregnancy

Water and Body Fluids

Role and Function of Water

  • Carries nutrients and waste products throughout the body
  • Maintains structure of large molecules
  • Participates in metabolic reactions
  • Serves as a solvent for minerals, vitamins, amino acids, and glucose
  • Maintains blood volume
  • Aids in the regulation of normal body temperature

Water Regulation

  • Thirst
  • Dry mouth, lips, and throat
  • Rapid pulse
  • Low blood pressure
  • Lack of energy and weakness
  • Impaired kidney function
  • Reduced urine quantity; concentrated urine

Regulatory Systems

  • Hypothalamus and pituitary gland regulate water excretion
  • Hormones: ADH, aldosterone, renin

Minerals

Major Minerals

Calcium
  • Hypercalcemia: Ca level exceeds 13 mg/dL
  • Hypocalcemia: blood levels < 8.5 mg/dL
  • Corrected Ca formula: total Ca + (0.8 * normal albumin - pt's albumin)
Magnesium
  • Deficiency: inadequate intake, vomiting/diarrhea, alcohol abuse, malnutrition, people using diuretics and PPIs
  • Effects: low blood Ca, muscle cramps, seizures, hallucinations
  • Toxicity: rare, but can be fatal, occurs with high intake of non-food sources
Potassium
  • Elevated K: hyperkalemia, EKG changes
  • Low K: hypokalemia, muscle weakness, fatigue, palpitations
Sodium
  • Deficiency: muscle cramps, mental apathy, loss of appetite
  • Toxicity: hypertension

Pregnancy and Lactation

The Role of B12, Folate, and Choline

  • Folate and B12: important for blood volume increase in the mother
  • Choline: closure of neural tube and normal brain/spinal cord development in fetus

The Role of Vit D, Ca, and Iron

  • Vitamin D and Ca: insufficient may produce abnormal fetal bone growth or tooth development
  • Iron: absorption increases threefold in pregnancy, still often low, body gives priority to fetus for delivery of iron

Potential Vitamins/Minerals Depleted during Lactation

  • Na+ and Ca+

Stress Response

Hormonal Response to Stress

  • Catecholamines: increase metabolic rate, glycogen breakdown, and glucagon secretion
  • Glucagon: glycogen breakdown, glucose production, and fatty acid release
  • Cortisol: protein degradation, enhancement of glucagon's action, and glucose production
  • Aldosterone: sodium reabsorption
  • Antidiuretic hormone: water reabsorption

Water Soluble Vitamins

Thiamin (Vitamin B1)

  • Involved in metabolism of carbohydrates, fats, amino acids, glucose, and alcohol
  • Found in fortified cereals and unrefined carbohydrates
  • Deficiency causes:
    • Wet Beri Beri: cardiovascular problems
    • Infantile Beri Beri: heart failure, absent deep tendon reflexes, aphonia
    • Dry Beri Beri: peripheral neuropathic defects
    • Wernicke-Korsakoff syndrome: in alcoholics, encephalopathy and psychosis
  • At-risk populations: developing countries with high refined carbohydrate diet, malabsorption syndrome, and alcoholics
  • Treatment: 100mg Thiamine

Riboflavin (Vitamin B2)

  • Found in milk, fortified cereal, and animal products
  • Deficiency causes:
    • Sore throat, lesions on mucosa
  • At-risk populations: individuals who don't consume enough milk, fortified cereal, or animal products
  • Diagnosis: clinical diagnosis or measure urinary excretion of riboflavin
  • Treatment: B supplements or Riboflavin

Niacin (Vitamin B3)

  • Found in milk, fortified cereal, and animal products
  • Deficiency causes:
    • Pellagra: 3 D's (dermatitis, diarrhea, dementia)
    • Advanced Pellagra: asymmetric photosensitive rash
  • At-risk populations: developing countries, patients with malabsorption issues, alcoholics, anorexia, and HIV patients
  • Treatment: oral or IM supplementation

Pantothenic Acid (Vitamin B5)

  • Essential component of Coenzyme A
  • Found in fish, broccoli, eggs, tomatoes, and whole grains
  • Benefits: helps patients with RA and lipid metabolism

Pyridoxine (Vitamin B6)

  • Found in most foods
  • Deficiency causes:
    • Peripheral neuropathy, pellagra-like syndrome, anemia, and seizures in infants
  • At-risk populations: secondary deficiency caused by protein undernutrition, malabsorption, alcoholism, certain medications, and excessive loss during hemodialysis
  • Treatment: supplement, treat underlying cause (e.g., anorexia)

Biotin

  • Coenzyme for lipid and carbohydrate metabolism
  • Found in yeast, soybeans, peanut butter, and mushrooms
  • Benefits: helps with N/V, alopecia, and dermatitis

Folate (Vitamin B9)

  • Involved in RBC maturation and synthesis
  • Required for fetal nervous system development
  • Deficiency causes:
    • Megaloblastic anemia
    • Increased risk of neural tube birth defects in pregnant mothers
  • At-risk populations: malabsorption, use of various drugs, and pregnant mothers
  • Diagnosis: lab test, measures neutrophil hypersegmentation
  • Treatment: oral folate supplementation

Cobalamin (Vitamin B12)

  • Stored in high levels in the liver
  • Helps with neuron development, neural transmission, and folic acid absorption
  • Deficiency causes:
    • Megaloblastic anemia, damage to white matter of spinal cord and brain, and peripheral neuropathy
  • At-risk populations: vegans, H. pylori, malabsorption, gastric bypass patients, and pregnant mothers
  • Diagnosis: measure blood serum and Schilling test to determine etiology
  • Treatment: oral or parenteral B12 supplementation

Ascorbic Acid (Vitamin C)

  • Increases metabolic function, collagen synthesis, hormonal regulation, and decreased hypoxia-inducible factor
  • Found in citrus fruits, strawberries, and leafy greens
  • Deficiency causes:
    • Scurvy: hemorrhagic manifestations, abnormal osteon and dentin formations
  • Symptoms: fatigue, depression, connective tissue defects, and impaired bone growth in infants
  • Clinical diagnosis
  • Upper limit: 2000mg/day
  • Toxicity: acidic urine, nausea, and diarrhea

Note: The format of the original text has been reorganized to facilitate easier studying and understanding of the material.Here are the study notes based on the provided text:

  • Major Minerals*

Calcium

  • Found in milk, dark leafy greens, and calcium supplements
  • Function: essential for bone health, muscle function, and nerve function
  • Deficiency: hypocalcemia (muscle cramps, twitching, numbness in fingers and toes)
  • Toxicity: hypercalcemia (constipation, kidney stones, abdominal cramps)

Phosphorus

  • Found in calcium crystal structures, bones, teeth, and DNA/RNA
  • Function: essential for energy transfer, protein synthesis, and bone health
  • Deficiency: muscle weakness, anemia, bone softening (osteomalacia)
  • Toxicity: kidney disease, calcium levels affected

Magnesium

  • Found in spinach, black beans, soy milk, and yogurt
  • Function: essential for heart function, muscle relaxation, and nerve function
  • Deficiency: muscle cramps, weakness, fatigue, seizures, and heart rhythm disturbances
  • Toxicity: rare, but can cause diarrhea, nausea, and vomiting

Potassium

  • Found in fruits, vegetables, and whole grains
  • Function: essential for heart function, muscle contraction, and nerve function
  • Deficiency: muscle weakness, fatigue, heart rhythm disturbances
  • Toxicity: rare, but

B Vitamins – Coenzymes

Vitamin B1 – Thiamine

  • Involved in carbohydrate, fat, amino acid, glucose, and alcohol metabolism
  • Coenzyme used in metabolism
  • Deficiency:
    • Dry Beri Beri: peripheral neurologic defects, bilateral and occur in a stocking-glove pattern (predominately the lower extremities)
    • Wernicke-Korsakoff syndrome: seen in alcoholics who do not consume foods fortified with thiamine
    • Wernicke encephalopathy: psychomotor slowing or apathy, psychosis, and altered mental status (AMS)
    • Infantile Beri Beri: breastfed from thiamine-deficient mothers
    • Cardiovascular (wet) Beri Beri: peripheral edema

Vitamin B3 – Niacin

  • Sometimes used to lower LDL and triglycerides (TG)
  • Supplementation can induce flushing, which can be alleviated with aspirin
  • Also a coenzyme used in metabolism
  • Deficiency:
    • Pellagra: characterized by the 3Ds - diarrhea, dementia, and dermatitis

Vitamin B12 (Cobalamin)

  • Activated folate
  • Deficiency:
    • Due to inadequate absorption, can develop in vegans
    • Causes megaloblastic anemia and damage to the white matter of the spinal cord and brain

Folate (Other B Vitamin)

  • Involved in red blood cell (RBC) maturation and synthesis of purine and pyrimidine
  • Required for the development of the fetal nervous system
  • Deficiency:
    • Results from inadequate intake, malabsorption, and various drugs
    • Causes megaloblastic anemia (indistinguishable from B12 deficiency)

Vitamin C

  • Roles:
    • Synthesis of collagen, carnitine, hormones, and neurotransmitters
    • Antioxidant properties

Calcium (Ca)

  • Hypercalcemia: Ca level exceeds 13 mg/dL
    • Causes: primary or secondary hyperparathyroidism, malignancy, Paget's disease, Addison's disease, Vit D intoxication
    • Clinical manifestations: constipation, anorexia, AKI, kidney stones, ST elevations of EKG, muscle weakness
  • Hypocalcemia: blood levels < 8.5 mg/dL
    • Causes: surgery, severe illness, sepsis, osteoblastic metastases, hyperphosphatemia, CKD, medications, malnutrition, blood transfusion, large volume IV, rhabdo, acute pancreatitis
    • Corrected Ca: measures total Ca + (0.8*normal alb – pts alb)

Magnesium (Mg)

  • Deficiency:
    • Causes: inadequate intake, vomiting/diarrhea, alcohol abuse, malnutrition, people using diuretics and PPIs
    • Effects: low blood Ca, muscle cramps, seizures, hallucinations associated w/ alcohol withdrawal, worsens inflammation in chronic disease, increased risk for HF and stroke, adverse effects on bone metabolism (increased risk for osteoporosis)
  • Toxicity:
    • Rare but can be fatal
    • Occurs with high intake of non-food sources such as supplements or salts
    • Accidental poisoning or overuse in adults (such as laxatives or antacids)
    • Effects: diarrhea, abdominal cramps, severe acid-base imbalances and K depletions

Potassium (K)

  • Elevated K = hyperkalemia → EKG changes
  • Low K = hypokalemia → muscle weakness, fatigue, palpitations

Sodium (Na)

  • Deficiency: muscle cramps, mental apathy, loss of appetite
  • Toxicity: HTN

Phosphorus (P)

  • Deficiency: unknown
  • Toxicity: calcification of non-skeletal tissue – kidneys

Copper

  • Deficiency: anemia, bone abnormalities
  • Toxicity:
    • Wilson's disease: inherited
    • Poorly coordinated movements
    • Kayser-Fleischer Ring
    • Dx by liver biopsy – Mallory hyalin bodies
    • Treatment: chelation

Iron

  • Deficiency:
    • Most common deficiency
    • Inadequate intake
    • Blood loss
    • Labs:
      • Both iron stores and ferritin levels diminish
      • Decrease in transport iron: low iron → increase in transferrin → TIBC declines as transferrin is saturated
  • Toxicity:
    • Hemochromatosis (iron overload)
      • Hereditary disorder of increased intestinal absorption of iron from diet
      • Hepcidin supports iron hemostasis and a deficiency of hepcidin causes hemochromatosis
      • Requires repeated blood transfusions
      • Rare metabolic disorder
      • Causes free radical tissue damage (especially in the liver)
      • More common in men

Iodine

  • Deficiency: Goiter, cretinism
  • Toxicity: decreased thyroid activity

Zinc

  • Deficiency: growth retardation, delayed sexual maturity, impaired immune function, loss of taste, poor wound healing, eye and skin lesions
  • Toxicity: loss of appetite, impaired immunity, low HDL, n/v/d, headaches, copper and iron deficiencies

Calcium (Ca)

  • Hypercalcemia: Ca level exceeds 13 mg/dL
    • Causes: primary or secondary hyperparathyroidism, malignancy, Paget's disease, Addison's disease, Vit D intoxication
    • Clinical manifestations: constipation, anorexia, AKI, kidney stones, ST elevations of EKG, muscle weakness
  • Hypocalcemia: blood levels < 8.5 mg/dL
    • Causes: surgery, severe illness, sepsis, osteoblastic metastases, hyperphosphatemia, CKD, medications, malnutrition, blood transfusion, large volume IV, rhabdo, acute pancreatitis
    • Corrected Ca: measures total Ca + (0.8*normal alb – pts alb)

Magnesium (Mg)

  • Deficiency:
    • Causes: inadequate intake, vomiting/diarrhea, alcohol abuse, malnutrition, people using diuretics and PPIs
    • Effects: low blood Ca, muscle cramps, seizures, hallucinations associated w/ alcohol withdrawal, worsens inflammation in chronic disease, increased risk for HF and stroke, adverse effects on bone metabolism (increased risk for osteoporosis)
  • Toxicity:
    • Rare but can be fatal
    • Occurs with high intake of non-food sources such as supplements or salts
    • Accidental poisoning or overuse in adults (such as laxatives or antacids)
    • Effects: diarrhea, abdominal cramps, severe acid-base imbalances and K depletions

Potassium (K)

  • Elevated K = hyperkalemia → EKG changes
  • Low K = hypokalemia → muscle weakness, fatigue, palpitations

Sodium (Na)

  • Deficiency: muscle cramps, mental apathy, loss of appetite
  • Toxicity: HTN

Phosphorus (P)

  • Deficiency: unknown
  • Toxicity: calcification of non-skeletal tissue – kidneys

Copper

  • Deficiency: anemia, bone abnormalities
  • Toxicity:
    • Wilson's disease: inherited
    • Poorly coordinated movements
    • Kayser-Fleischer Ring
    • Dx by liver biopsy – Mallory hyalin bodies
    • Treatment: chelation

Iron

  • Deficiency:
    • Most common deficiency
    • Inadequate intake
    • Blood loss
    • Labs:
      • Both iron stores and ferritin levels diminish
      • Decrease in transport iron: low iron → increase in transferrin → TIBC declines as transferrin is saturated
  • Toxicity:
    • Hemochromatosis (iron overload)
      • Hereditary disorder of increased intestinal absorption of iron from diet
      • Hepcidin supports iron hemostasis and a deficiency of hepcidin causes hemochromatosis
      • Requires repeated blood transfusions
      • Rare metabolic disorder
      • Causes free radical tissue damage (especially in the liver)
      • More common in men

Iodine

  • Deficiency: Goiter, cretinism
  • Toxicity: decreased thyroid activity

Zinc

  • Deficiency: growth retardation, delayed sexual maturity, impaired immune function, loss of taste, poor wound healing, eye and skin lesions
  • Toxicity: loss of appetite, impaired immunity, low HDL, n/v/d, headaches, copper and iron deficiencies

Hormonal Response to Stress

  • Catecholamines increase metabolic rate, break down glycogen in the liver and muscle, produce glycogen from amino acids, release fatty acids from adipose tissues, and stimulate glucagon secretion from the pancreas.

  • Glucagon breaks down glycogen in the liver, produces glucose from amino acids, and releases fatty acids from adipose tissue.

  • Cortisol degrades protein, enhances glucagon's action on liver glycogen, produces glucose from amino acids, and releases fatty acids from adipose tissue.

  • Aldosterone promotes sodium reabsorption in the kidneys.

  • Antidiuretic Hormone (ADH) promotes water reabsorption in the kidneys.

Inflammatory Response

  • Inflammatory response is a group of non-specific immune responses to infection or injury, mediated by compounds released from damaged tissues, immune cells, and blood vessels.

  • Signs of inflammation include heat, redness, swelling, and pain.

  • Clinical signs of inflammation include fever, increased heart rate and blood pressure, and increased blood neutrophils.

  • Histamines are released from tissue cell injury.

  • Mast cells produce and release histamines.

  • Cytokines are signal proteins produced by immune cells that regulate various aspects of immune function.

  • Cytokines release leads to systematic effects, including acute phase response.

  • Acute phase proteins produced by the liver include CRP, complement, hepcidin, and blood clotting proteins (fibrinogen and prothrombin).

  • Eicosanoids are 20-carbon molecules derived from dietary fatty acids that help regulate blood pressure, blood clotting, and other body functions.

Respiratory Stress

  • Chronic Obstructive Pulmonary Disease (COPD) is characterized by chronic bronchitis, persistent inflammation, and excessive secretion of mucus in the airways and lungs.

  • COPD can lead to respiratory or heart failure.

  • Cigarette smoking is the primary risk factor for COPD.

  • Medications for COPD include bronchodilators to improve air flow and corticosteroids to reduce inflammation.

  • Emphysema is characterized by the breakdown of the lungs' elastic structure, destruction of bronchioles and alveoli, and diagnosis based on clinical signs and results of pulmonary function tests (PFTs).

GERD

  • Gastroesophageal Reflux Disease (GERD) is caused by a weak or improperly relaxing lower esophageal sphincter muscle.

  • Symptoms of GERD include heartburn after meals.

  • Chronic GERD can lead to Barrett's esophagus, where esophageal cells are gradually replaced by gastric or intestinal lining, potentially leading to cancer.

  • Treatment for GERD includes lifestyle changes, proton pump inhibitors (PPIs), and H2 blockers.

Pancreatitis

  • Acute pancreatitis is characterized by the premature activation of digestive enzymes within pancreatic cells, destroying pancreatic tissue and leading to inflammation.

  • Chronic pancreatitis is characterized by progressive damage to pancreatic tissue, resulting in impaired secretion of digestive enzymes and bicarbonate.

  • Causes of acute pancreatitis include gallstones and alcohol abuse.

  • Nutrition for acute and chronic pancreatitis includes oral fluids, nothing by mouth (NPO), fat-restricted diet, and high protein intake (1.2-1.5 g/kg).

  • Related enzymes and possible nutrient deficiencies include pancreatic enzyme replacement, which may decrease folate and iron absorption.

This quiz covers the role of thiamine as a coenzyme in metabolism and its deficiency leading to neurological disorders such as Beri Beri and Wernicke-Korsakoff syndrome.

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