Interpersonal Effectiveness Skills - VIDEO 4 - QUIZ
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Questions and Answers

Which of the following is NOT a part of the gentle approach for relationship effectiveness?

  • Avoiding attacks
  • Using humor (correct)
  • Showing respect
  • Respecting boundaries

    • What is the purpose of validation in communication?

  • To use non-verbal signals to show agreement
  • To judge the other person's actions
  • To agree with the other person's perspective
  • To communicate that the other person's feelings or thoughts are understandable (correct)

    • Which of the following is a core skill for improving relationships?

  • Judging
  • Guilt-tripping
  • Name-calling
  • Validation (correct)

    • What is the role of an easy manner in relationship effectiveness?

    <p>To diffuse tense situations</p> Signup and view all the answers

    What should be avoided in the gentle approach?

    <p>Name-calling</p> Signup and view all the answers

    What is the difference between validation and agreement?

    <p>Validation involves communicating that the other person's feelings or thoughts are understandable without agreeing with them</p> Signup and view all the answers

    What is the role of acting interested in communication?

    <p>To positively impact the conversation</p> Signup and view all the answers

    Which of the following is a part of the DEAR MAN skills for building and maintaining relationships?

    <p>Respecting boundaries</p> Signup and view all the answers

    What is the importance of a non-judgmental tone in validation?

    <p>To communicate that the other person's feelings or thoughts are understandable</p> Signup and view all the answers

    Which of the following is NOT a part of the easy manner for relationship effectiveness?

    <p>Using threats</p> Signup and view all the answers

    What is the role of validation in improving relationships?

    <p>To communicate that the other person's feelings or thoughts are understandable without agreeing with them</p> Signup and view all the answers

    What is the role of the gentle approach in relationship effectiveness?

    <p>To be respectful</p> Signup and view all the answers

    Which of the following is NOT a part of the gentle approach for relationship effectiveness?

    <p>Using humor</p> Signup and view all the answers

    What is the purpose of validation in communication?

    <p>To communicate that the other person's feelings or thoughts are understandable</p> Signup and view all the answers

    Which of the following is a core skill for improving relationships?

    <p>Validation</p> Signup and view all the answers

    What is the role of an easy manner in relationship effectiveness?

    <p>To diffuse tense situations</p> Signup and view all the answers

    What should be avoided in the gentle approach?

    <p>Name-calling</p> Signup and view all the answers

    What is the difference between validation and agreement?

    <p>Validation involves communicating that the other person's feelings or thoughts are understandable without agreeing with them</p> Signup and view all the answers

    What is the role of acting interested in communication?

    <p>To positively impact the conversation</p> Signup and view all the answers

    Which of the following is a part of the DEAR MAN skills for building and maintaining relationships?

    <p>Respecting boundaries</p> Signup and view all the answers

    What is the importance of a non-judgmental tone in validation?

    <p>To communicate that the other person's feelings or thoughts are understandable</p> Signup and view all the answers

    Which of the following is NOT a part of the easy manner for relationship effectiveness?

    <p>Using threats</p> Signup and view all the answers

    What is the role of validation in improving relationships?

    <p>To communicate that the other person's feelings or thoughts are understandable without agreeing with them</p> Signup and view all the answers

    What is the role of the gentle approach in relationship effectiveness?

    <p>To be respectful</p> Signup and view all the answers

    Which of the following is NOT a key component of the gentle approach for relationship effectiveness?

    <p>Avoiding validation</p> Signup and view all the answers

    What is the importance of validation in improving relationships?

    <p>It can be used anytime, anywhere</p> Signup and view all the answers

    What is the role of an easy manner in relationship effectiveness?

    <p>It can diffuse tense situations and make tough conversations more comfortable.</p> Signup and view all the answers

    Which of the following is NOT a component of the DEAR MAN skills for building and maintaining relationships?

    <p>Validation</p> Signup and view all the answers

    How can validation be communicated?

    <p>With words or non-verbal signals</p> Signup and view all the answers

    What is the importance of the gentle approach in relationship effectiveness?

    <p>It involves respecting boundaries and saying 'no' gracefully</p> Signup and view all the answers

    What is the role of acting interested in relationship effectiveness?

    <p>It can positively impact the conversation</p> Signup and view all the answers

    What is the importance of the DEAR MAN skills for building and maintaining relationships?

    <p>They provide a framework for effective communication in relationships</p> Signup and view all the answers

    What is the role of validation in effective communication?

    <p>To communicate that the other person's feelings, thoughts, or perspectives are understandable</p> Signup and view all the answers

    Which of the following is NOT a component of the gentle approach for relationship effectiveness?

    <p>Using name-calling</p> Signup and view all the answers

    Which of the following is a way to diffuse tense situations in tough conversations?

    <p>Using an easy manner, such as a soft or humorous approach</p> Signup and view all the answers

    What is the role of validation in understanding the other person's perspective?

    <p>To communicate that the other person's feelings, thoughts, or perspectives are understandable</p> Signup and view all the answers

    Study Notes

    Four Core Skills for Relationship Effectiveness

    • Gentle approach involves being respectful, avoiding attacks, threats, guilt trips, and disrespect.
    • No judging in the approach, including no name-calling, shoulds, or put-downs.
    • Acting interested, even if not genuinely interested, can positively impact the conversation.
    • Validation is communicating that the other person's feelings, thoughts, or perspectives are understandable, without agreeing with them.
    • Validation can be done with words or non-verbal signals, but a non-judgmental tone is important.
    • Validation is a core skill for improving relationships and can be used anytime, anywhere.
    • Using an easy manner, such as a soft or humorous approach, can diffuse tense situations and make tough conversations more comfortable.
    • These skills are the icing on the cake layers of the DEAR MAN skills for building and maintaining relationships.
    • The gentle approach involves respecting boundaries and saying "no" gracefully.
    • Validation involves understanding and empathizing with the other person's perspective.
    • An easy manner involves using humor or a softer approach to break tension in tough situations.
    • These skills can be practiced and improved in group settings.

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