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Questions and Answers
What skill sets does PATHFIT 1 primarily focus on enhancing?
What skill sets does PATHFIT 1 primarily focus on enhancing?
- Balance and coordination skills
- Mental health practices
- Non-locomotor and locomotor skills (correct)
- Competitive sports skills
Which of the following best describes the modern perception of physical education?
Which of the following best describes the modern perception of physical education?
- Education through physical activities and movement (correct)
- A practice to improve academic performance
- Education solely focused on physical fitness
- Teaching students through athletics alone
According to Wunderlich, what is one benefit of movement?
According to Wunderlich, what is one benefit of movement?
- It helps stimulate function and structure of bodily organs. (correct)
- It promotes learning about the digital environment.
- It decreases physical and mental capabilities.
- It limits sensory experiences.
What does the Philippine Constitution of 1987 emphasize about physical education?
What does the Philippine Constitution of 1987 emphasize about physical education?
What is the purpose of periodic evaluations in the PATHFIT 1 course?
What is the purpose of periodic evaluations in the PATHFIT 1 course?
Which area is NOT directly addressed in physical education according to the course description?
Which area is NOT directly addressed in physical education according to the course description?
What does exercise regression and progression in PATHFIT 1 aim to achieve?
What does exercise regression and progression in PATHFIT 1 aim to achieve?
What aspect of physical activities does modern physical education focus on most?
What aspect of physical activities does modern physical education focus on most?
What was introduced in public schools in 1901?
What was introduced in public schools in 1901?
What does the social function of Physical Education refer to?
What does the social function of Physical Education refer to?
Which year marked the introduction of MAPE in the curriculum?
Which year marked the introduction of MAPE in the curriculum?
What is a major goal of Physical Education?
What is a major goal of Physical Education?
What aspect of fitness does Physical Education NOT primarily focus on?
What aspect of fitness does Physical Education NOT primarily focus on?
Which of the following is NOT a component of the fitness aspect in Physical Education?
Which of the following is NOT a component of the fitness aspect in Physical Education?
Which function of Physical Education enhances individual growth through body movement?
Which function of Physical Education enhances individual growth through body movement?
What is one objective of Physical Education related to mental development?
What is one objective of Physical Education related to mental development?
What aspect of physical education was required in all public schools starting in 1920?
What aspect of physical education was required in all public schools starting in 1920?
In the context of Physical Education, self-discipline is primarily fostered through:
In the context of Physical Education, self-discipline is primarily fostered through:
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Study Notes
PATHFIT 1 Overview
- Fundamental movement patterns include non-locomotor and locomotor skills.
- Core training is integrated to enhance functional fitness.
- Focus on exercise regression and progression to improve fitness levels and movement competency for independent activities.
- Incorporates fitness and wellness concepts, along with exercise and healthy eating principles.
- Regular evaluations monitor fitness levels, physical activity, and dietary goals.
Introduction to Physical Education
- Modern physical education is viewed as education through movement and physical activities.
- Movement provides sensory data, broadens perspective, stimulates bodily functions, and helps individuals learn about themselves in relation to their environment.
- Physical Education aims for holistic development: physical, mental, social, emotional, and spiritual through selected activities.
Legal Basis of Physical Education in the Philippines
- Philippine Constitution (1987) mandates the promotion of physical education and sports.
- Educational institutions must conduct regular sports activities, fostering self-discipline, teamwork, and excellence.
- Key milestones:
- 1901: Introduction of physical exercise in public schools.
- 1920: Physical Education became a required subject.
- 1937: Established as a curricular subject in secondary education.
- 1969: School of Physical Education and Sports Development Act implemented comprehensive programs.
Functions of Physical Education
- Biologic Function: Enhances growth and development through movement.
- Integrative Function: Integrates personality through participation in physical activities.
- Social Function: Transmits societal values and standards aligned with community needs.
Concept of Fitness in Physical Education
- Fitness is the capacity to lead a healthy, fulfilling, and productive life, encompassing physical, social, emotional, and mental dimensions.
- Variations in understanding fitness stem from individual experiences and needs.
Objectives of Physical Education
- Physical Development: Engaging participation boosts health and physical fitness levels.
- Social Development: Activities cultivate essential social traits for life adjustment.
- Mental Development: Participation sharpens mental skills and enhances critical thinking regarding physical activities.
Purpose of Physical Education
- Aims to develop optimal physical fitness and health to lead a fulfilling life and contribute to societal goals.
- Strives to produce individuals who enhance economic well-being through improved work habits and community contributions.
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