60 Questions
Which of the following is a main source of glucose for the body's cells?
Carbohydrates
Which hormone regulates how much glucose is in the blood?
Insulin
What is the main characteristic of diabetes?
Hyperglycemia
Which of the following is a common complication associated with diabetes?
Hypertension
What is the impact of diabetes on life expectancy?
Reduced by 8.2 years
What is the role of physiotherapy in managing diabetes?
Managing complications associated with diabetes
What is the first approach for managing Type 2 Diabetes?
Diet and lifestyle modification
Which medication helps the body be more sensitive to insulin?
Metformin
What was the result of the study on exercise for people with Pre-diabetes?
58% lower risk for lifestyle group
Which of the following is a macrovascular complication of diabetes?
Atherosclerosis
What is the prevalence of rheumatological and musculoskeletal conditions in people with type 2 diabetes compared to the general population?
Twice as high
What is the recommended goal for HbA1c in the management of diabetes?
<7%
What is the characteristic feature of gestational diabetes?
Insulin resistance
What is the gold standard measure of glycaemic control?
Glycated haemaglobin (HbA1c)
What is the risk of developing type 2 diabetes for adults with metabolic syndrome?
5 fold greater risk
Which of the following is a risk factor for Type 2 Diabetes?
Family history
What is the pathophysiology of Type 1 Diabetes?
Beta cell destruction
What are the symptoms of ketoacidosis in Type 1 Diabetes?
Rapid breathing and abdominal pain
Which of the following is a risk factor for hypoglycemia during exercise in individuals with unstable T2D?
Use of insulin or sulfonylurea medications
Which of the following is a screening method for evaluating peripheral vascular status in individuals with diabetes?
Inspection of feet for color and infection
What is the gold standard for evaluating physical fitness in individuals with diabetes?
Cardiopulmonary exercise test (CPET)
Which of the following is a special consideration for people with T2D who have diabetic neuropathy or peripheral vascular disease when exercising?
All of the above
What is the recommended goal for people with T1D when it comes to exercise?
At least 30 minutes of moderate intensity exercise daily
What is the role of physiotherapists in helping people with diabetes?
Goal setting and long term behavior change
Which of the following is a key resource for exercise specialists managing adults with diabetes?
A position statement from Exercise and Sports Science Australia
What is the focus of the position statement by Exercise and Sports Science Australia mentioned in the text?
Exercise prescription for patients with T2D and prediabetes
What is the main topic of the article by Hansen et al (2013)?
Exercise assessment and prescription in patients with T2D in private and home care setting
What is the recommended frequency of exercise for people with T2D?
Exercise 5 days a week for 210 minutes at moderate intensity
What are the acute effects of a single bout of exercise on blood glucose levels in people with T2D?
Immediate lowering of blood glucose levels
What are the potential benefits of exercise on chronic low grade inflammation and endothelial dysfunction in people with T2D?
Exercise has anti-inflammatory effects and can improve endothelial (vasodilatory) dysfunction in people with T2D
Which of the following is a microvascular complication of diabetes?
Retinopathy
What is the prevalence of diabetic peripheral neuropathy in patients with diabetes?
50%
What is the recommended goal for HbA1c in the management of diabetes?
<7%
Which of the following is a microvascular complication associated with diabetes?
Retinopathy
What is the impact of diabetes on life expectancy compared to the general population?
Life expectancy is reduced by 8.2 years
Which of the following is a symptom of hyperglycaemia?
Blurred vision
Which of the following is a characteristic feature of Type 2 Diabetes?
Hyperglycaemia resulting from defects in both insulin secretion and insulin action
What is the main source of glucose for the cells that make up brain, muscle, fat and other tissues?
Glucose
What is the role of insulin in regulating blood glucose levels?
Insulin decreases blood glucose levels
Which of the following is a risk factor for Type 2 Diabetes?
Physical inactivity
What is the difference between Type 1 and Type 2 Diabetes?
Type 1 Diabetes is caused by a lack of insulin secretion, while Type 2 Diabetes is caused by insulin resistance
What is the most common onset age for Type 1 Diabetes?
Adolescence
Which of the following is a characteristic of gestational diabetes?
It typically presents after the 28th week of pregnancy
What is the gold standard measure of glycaemic control?
Glycated haemoglobin
What is the most dangerous cardiovascular risk factor associated with metabolic syndrome?
Diabetes or pre-diabetes
What is the first approach for managing Type 2 Diabetes?
Diet and lifestyle modification
What medication helps the body be more sensitive to insulin?
Metformin
What was the risk reduction of developing Type 2 Diabetes for the lifestyle intervention group in the study by Knowler et al. (2002)?
58%
What is the recommended frequency of exercise for people with T2D?
210 mins of moderate intensity exercise per week
What are the acute effects of a single bout of exercise on blood glucose levels in people with T2D?
Immediate lowering of blood glucose levels
What are the benefits of exercise on chronic low grade inflammation and endothelial dysfunction in people with T2D?
Exercise has anti-inflammatory effects and improves endothelial dysfunction
Which of the following is a special consideration for people with T1D when exercising?
Avoid higher intensity exercise
What is the recommended duration of moderate intensity exercise for pregnant women with or at risk of gestational diabetes?
20-30 minutes
What is the role of physiotherapists in managing diabetes?
Assessing symptoms and medical history
Which of the following is a risk factor for developing hypoglycemia during exercise in individuals with unstable T2D?
Having a high pre-exercise blood glucose level
What is the gold standard test for evaluating physical fitness in individuals with diabetes?
Cardiopulmonary exercise test (CPET)
Which of the following is a key consideration for physiotherapists when managing individuals with diabetes who are exercising?
The risk of developing hypoglycemia
Which of the following is a recommended approach for exercise prescription in patients with T2D?
Combination of aerobic and resistance training
What is the recommended duration of moderate-intensity exercise per week for people with T2D?
150 minutes
Which of the following is a recommended approach for language use in diabetes management?
Using patient-centered and empowering language
Test your knowledge about exercise considerations for people with Type 2 Diabetes. Learn about the recommended carbohydrate intake, fluid intake, and environmental temperature during exercise, as well as how to monitor exercise responses and the effects of B-blockers on heart rate response. Discover why consuming 15g of jellybeans 2 mmol/L ahead of exercise is recommended and why it's essential to have them available while exercising.
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