Questions and Answers
What is the primary function of carbohydrates in the body?
Which of the following is an example of a complex carbohydrate?
Where are carbohydrates absorbed into the bloodstream?
What is the importance of carbohydrates in maintaining healthy blood sugar levels?
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What is the classification of galactose?
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Study Notes
Carbohydrates (كربوهيدرات)
Classification:
- Simple carbohydrates (monosaccharides):
- Glucose (dextrose)
- Fructose (fruit sugar)
- Galactose
- Complex carbohydrates (polysaccharides):
- Starches (plant-based)
- Glycogen (animal-based)
- Fiber (insoluble and soluble)
Functions:
- Primary source of energy for the body
- Structural components of cells (cell walls, membranes)
- Important for proper brain function and development
Sources:
- Plant-based: fruits, vegetables, grains, legumes
- Animal-based: dairy products, honey
Digestion and Absorption:
- Broken down into simple sugars (monosaccharides) in the digestive system
- Absorbed into the bloodstream through the small intestine
- Transported to the liver for processing and distribution to the body's cells
Importance:
- Provide energy for the body's functions
- Essential for proper growth and development
- Play a crucial role in maintaining healthy blood sugar levels
Carbohydrates
Classification
- Simple carbohydrates (monosaccharides) include glucose, fructose, and galactose
- Complex carbohydrates (polysaccharides) consist of starches, glycogen, and fiber
Functions
- Primary source of energy for the body
- Structural components of cells, including cell walls and membranes
- Important for proper brain function and development
Sources
- Plant-based sources include fruits, vegetables, grains, and legumes
- Animal-based sources include dairy products and honey
Digestion and Absorption
- Broken down into simple sugars in the digestive system
- Absorbed into the bloodstream through the small intestine
- Transported to the liver for processing and distribution to the body's cells
Importance
- Provide energy for the body's functions
- Essential for proper growth and development
- Play a crucial role in maintaining healthy blood sugar levels
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Description
Learn about the different types of carbohydrates, including simple and complex carbohydrates, their functions in the body, and their sources in food.
