Podcast
Questions and Answers
What is the primary source of energy for the brain?
What is the primary source of energy for the brain?
- Carbohydrates (correct)
- Protein
- Protein and Fat
- Fat
What is the main function of carbohydrates in the body?
What is the main function of carbohydrates in the body?
- To regulate body temperature
- To provide energy for the body (correct)
- To store proteins
- To provide structure to cell walls
Which type of carbohydrate is found in plant cell walls and is not digestible by humans?
Which type of carbohydrate is found in plant cell walls and is not digestible by humans?
- Glycogen
- Starch
- Cellulose (correct)
- Fiber
Where are carbohydrates broken down into simple sugars in the digestive process?
Where are carbohydrates broken down into simple sugars in the digestive process?
What is the term for the complex carbohydrates found in animals?
What is the term for the complex carbohydrates found in animals?
What is the importance of carbohydrates in athletic performance?
What is the importance of carbohydrates in athletic performance?
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Study Notes
Classification of Carbohydrates
- Simple Carbohydrates (Sugars)
- Monosaccharides (e.g. glucose, fructose, galactose)
- Disaccharides (e.g. sucrose, lactose, maltose)
- Complex Carbohydrates (Polysaccharides)
- Oligosaccharides (e.g. raffinose, stachyose)
- Polysaccharides (e.g. starch, glycogen, cellulose)
Functions of Carbohydrates
- Energy Source: primary source of energy for the body
- Structural Role: found in cell walls and exoskeletons of organisms
- Storage: stored in the form of glycogen in the liver and muscles
Types of Carbohydrates
- Starch: complex carbohydrate found in plants, broken down into glucose
- Glycogen: complex carbohydrate found in animals, broken down into glucose
- Fiber: complex carbohydrate found in plants, not digestible by humans
- Cellulose: complex carbohydrate found in plant cell walls, not digestible by humans
Digestion and Absorption of Carbohydrates
- Mouth: carbohydrates broken down into simple sugars by salivary amylase
- Small Intestine: carbohydrates broken down into simple sugars by pancreatic amylase
- Absorption: simple sugars absorbed into the bloodstream and transported to the liver
Importance of Carbohydrates
- Brain Function: primary source of energy for the brain
- Athletic Performance: important source of energy for muscles during exercise
- Overall Health: play a crucial role in maintaining overall health and well-being
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