Discover

Fitness Exercises

Physical Fitness Overview
8 questions
Types of Exercises Overview
5 questions

Types of Exercises Overview

CheaperCarolingianArt avatar
CheaperCarolingianArt
Pilates Mat Exercises Flashcards
34 questions
Health and Fitness Quiz: Muscles & Flexibility
15 questions
Upper Limb Isometric Exercises Quiz
12 questions
Warm-up and Stretching Exercises
6 questions

Warm-up and Stretching Exercises

StimulatingTriumph4867 avatar
StimulatingTriumph4867
GE2201 Warmup and Cool Down Exercises
13 questions
Corrective Exercises for Lower Body
16 questions
Physical Fitness and Exercise Principles
4 questions
Reformer Pilates Exercises for Beginners
10 questions
Types of Exercises
39 questions

Types of Exercises

CapableMedusa4878 avatar
CapableMedusa4878
Core Exercises Origins and Benefits
12 questions
Spinal Stabilization Exercises Quiz
31 questions
Exercise-Based Fitness Training Quiz
31 questions
Strengthening Leg Raises Exercises
5 questions
Resistance Training: Squat Exercises
26 questions
Muscle Groups and Exercises Quiz
16 questions
Active Movements and Exercises
16 questions
Forms of Exercises Overview
12 questions
Mastering Next Progression Exercises
3 questions
Muscle and Bone Strengthening Exercises
24 questions
Functional Movement Patterns and Exercises
8 questions