SESSION-1-MIMAROPA-TEMPLATE-FOR-ACCREDITATION-OF-TECHNICAL-OFFICIALS PDF

Regional Accreditation Of DEPED Officiating Officials for DANCESPORT MARIA DONNA DIZON- COSEJO Palarong Pambansa Tournament Director- DANCESPORT  OBJECTIVES At the...

Regional Accreditation Of DEPED Officiating Officials for DANCESPORT MARIA DONNA DIZON- COSEJO Palarong Pambansa Tournament Director- DANCESPORT  OBJECTIVES At the end of the session, the participants will be able to learn about the following: 1. INTRODUCTION TO DANCESPORT Nature and Background of Dancesport The NSA -PDSF History Generalities in Dancesport Generalities in Latin and Standard 2. DANCESPORT OFFICIATING  Sports Management  Role of Officials  Conducts of the Game  Components of Adjudication  UPDATES on the recent Guidelines of Dancesport  SESSION 1 INTRODUCTION TO DANCESPORT  INTRODUCTION TO DANCESPORT SESSION 1 NATURE AND BACKGROUND OF DANCESPORT DanceSport is competitive ballroom dancing that allows the participants to improve physical fitness, mental well-being and social relationship. The name "DanceSport" was invented to help competitive Ballroom Dancing gain Olympic recognition. The physical demand of DanceSport has been the subject of scientific research.  INTRODUCTION TO DANCESPORT SESSION 1 PDSF – THE NATIONAL SPORTS ASSOCIATION  INTRODUCTION TO DANCESPORT SESSION 1 PDSF – THE NATIONAL SPORTS ASSOCIATION IOC – INTERNATIONAL OLYMPIC COMMITTEE WDSF – WORLD DANCESPORT FEDERATION POC – PHILIPPINE OLYMPIC COMMITTEE PSC – PHILIPPINE SPORTS COMMISSION PDSF – PHLIPPINE DANSPORT FEDERATION PDSFA – PHILIPPINE DANCESPORT ACADEMY PPS – PALARONG PAMBANSA SECRETARIAT DEPED DSAP – DEPED DANCESPORT ASSOCIATION OF THE PHILIPPINES  INTRODUCTION TO DANCESPORT SESSION 1 PHILIPPINE DANCESPORT FEDERATION – THE NATIONAL SPORTS ASSOCIATION MS. REBECCA BECKY GARCIA PDSF President INTRODUCTION TO DANCESPORT SESSION 1 DEPED PALARONG PAMBANSA BOARD  INTRODUCTION TO DANCESPORT SESSION 1 DEPED PALARONG PAMBANSA SECRETARIAT  INTRODUCTION TO DANCESPORT SESSION 1 DEPED PALARONG PAMBANSA SECRETARIAT  INTRODUCTION TO DANCESPORT SESSION 1 DEPED PALARONG PAMBANSA SECRETARIAT INTRODUCTION TO DANCESPORT SESSION 1 DEPED PALARONG PAMBANSA MARIA DONNA DIZON-COSEJO PALARONG PAMBANSA TOURNAMENT DIRECTOR- DANCESPORT INTRODUCTION TO DANCESPORT SESSION 1 DEPED PALARONG PAMBANSA SERAFIN VILLODRES III PALARONG PAMBANSA ASSISTANT TOURNAMENT DIRECTOR DANCESPORT  INTRODUCTION TO DANCESPORT SESSION 1 GENERALITIES IN DANCESPORT  INTRODUCTION TO DANCESPORT SESSION 1 GENERALITIES IN DANCESPORT WDSF Technique Books 3 levels of Technical Difficulty & 3 levels of choreographic difficulty TECHNICAL DIFFICULTY CHOREOGRAPHIC LEVEL OF DIFFICULTY 1ST TECHNICAL LEVEL (contains 6 basic fundamentals to allow a general understanding of a figure) BRONZE 2ND TECHNICAL LEVEL (contains 3 updated principles) 3RD TECHNICAL LEVEL (contains 3 advanced and completely new action and principles) + SILVER GOLD  INTRODUCTION TO DANCESPORT SESSION 1 GENERALITIES IN DANCESPORT General Principles of Latin Advanced Principles 2nd Technical Level Basic Fundamentals Alignment Hip Design - Common Hip Design Step/Action Posture in Latin Foot Placement Couple Position Hip Muscular Actions General Actions Lead - Hold Shaping Quantity of Turn - Lead through connection Foot Action - Hold Body Muscular Actions - Shaping Timing  INTRODUCTION TO DANCESPORT SESSION 1 GENERALITIES IN DANCESPORT General Principles of Standard Advanced Principles 2nd Technical Level Types of Sway Couple Position: Extension Basic Fundamentals - Posture Sudden Movement Foot Placement - Hand Hold - Positions of Center General Actions - Head Positions Alignment & Direction Rotation Quantity of Turn - Wind up Foot Action - Rotation to Left - Commence to Turn Timing Rise and Fall INTRODUCTION TO DANCESPORT SESSION 1 FOOT ACTION INTRODUCTION TO DANCESPORT SESSION 1 ALIGNMENT AND DIRECTION  INTRODUCTION TO DANCESPORT SESSION 1 QUANTITY OF TURNS Latin – Measured through the Solar Plexus Standard – Measured through the Feet  INTRODUCTION TO DANCESPORT SESSION 1 Latin Dances: Time Signature, Tempo, Accented Beats Samba Cha Cha Cha Rumba Paso Jive Time Signature 2/4 4/4 4/4 2/4 4/4 Tempo 50-52 30-32 25-27 60-62 42-44 (Bars per min) Accented Beat 2 1 4 1 2&4  INTRODUCTION TO DANCESPORT SESSION 1 Standard Dances: Time Signature, Tempo, Accented Beats Waltz Tango Viennese Waltz Foxtrot Quickstep Time 3/4 2/4 3/4 4/4 4/4 Signature Tempo 28-30 31-33 58-60 28-30 50-52 (Bars per min) Accented Beat 1 1&2 1 1&3 1&3 INTRODUCTION TO DANCESPORT SESSION 1  INTRODUCTION TO DANCESPORT SESSION 1 EXAMPLE :  INTRODUCTION TO DANCESPORT SESSION 1 EXAMPLE :  INTRODUCTION TO DANCESPORT SESSION 1 EXAMPLE :  INTRODUCTION TO DANCESPORT SESSION 1 EXAMPLE :  INTRODUCTION TO DANCESPORT SESSION 1 ROTATION OF COUPLE IN LATIN Promenade Position Counter Promenade Position  INTRODUCTION TO DANCESPORT SESSION 1 ROTATION OF COUPLE IN LATIN Fallaway Position Counter Fallaway Position  INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Left Hand to Right Hand Hold Right Hand of Lady is held in Left Hand of Man. Index finger of Man at Center of Palm of Lady Four Fingers of both partners are closed. Thumb of Man is at center of back of Lady’s hand, pointing towards Lady’s elbow. Right Hand to Left Hand Hold Exact Opposite to above. This hold is seldom used. INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Right Hand to Right Hand Hold The Right of the Lady is held in the Right Hand of the Man. The hold may vary depending on figure being danced. Left Hand to Left Hand Hold Exact Opposite to above. This hold is seldom used. INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Both Hand Hold A combination of Left Hand to Right Hand Hold and Right Hand to Left Hand Hold. INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Normal Hold - 3 points of contact 1) Right Hand of Lady is held in the Left Hand of Man. Elbows of both should be held at or below level of shoulders Hands should meet at center between the two bodies at elbow width. Palms of hands are together Lady’s fingers closed over the V between Man’s left thumb and index finger. Man’s fingers are closed over the back of Lady’s hand. Man’s and Lady’s Thumbs are together. 2) Right Hand of Man is cupped around the lower part of the Lady’s left shoulder blade. 3) Lady’s left arm is in contact with right arm of Man from elbow to shoulder & her hand is placed around the back of the Man’s shoulder. INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Promenade Hold Similar to Normal Hold, with the following differences: Left Hand of Man and Right Hand of Lady are held at the same height as shoulder and elbow. Right Hand of Man and Left Hand of Lady slip to center of the partner’s back according to position of the bodies. INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Promenade Hold Hands are rotated: ⮚ Lady’s hand is held between thumb and middle finger of Man. Middle finger of man is highest point of hand hold. ⮚ Lady’s thumb is crossed over the outside of Man’s thumb and is lowest point of the hand hold. ⮚ Palms face outwards and are not in contact. INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Counter Promenade Hold Similar to Normal Hold, with the following differences: Left Hand of Man and Right Hand of Lady are raised vertically above Head height. Right Hand of Man and Left Hand of Lady slip to the Upper arm of the partner according to the Position of the bodies. INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Shadow Hold Man’s Left Hand to Lady’s Left Wrist.  Finger’s of Man on top of Lady’s wrist and thumb underneath.  Lady’s Right arm is held nearly straight at shoulder level. Man’s Right Hand in contact with:  Lady’s Right Shoulder.  Lady’s Right hip.  Lady’s Right Side (waist level). INTRODUCTION TO DANCESPORT SESSION 1 LATIN HAND HOLD Shadow Hold (Continued) Alternative option: Man’s Left Hand to Lady’s Right Hand. Lady’s Left Hand across body (Man’s arm passes behind the Lady). INTRODUCTION TO DANCESPORT SESSION 1 Hip Design – Anteversion & Retroversion Anteversion Curve of lumbar region (lower spine) is exaggerated, and the Kyphosis of dorsal region (upper spine) is neutralized. During this motion the abdominal muscles should be stretched. Retroversion Kyphosis of dorsal region (upper spine) is exaggerated, and the lordosis of lumbar region (base of spine above buttocks) is neutralized. During this motion the abdominal muscles should be contracted.  INTRODUCTION TO DANCESPORT SESSION 1 Hip Design – Translation, Inclination & Rotation Translation Examples of right & left translation. Hips are moved laterally in relation to the shoulder line. Inclination One hip is lowered in relation to the other. Can be achieved by transferring the body weight onto one leg and bending the opposite knee. Rotation Hips are rotated under the shoulders creating torsion in the torso. INTRODUCTION TO DANCESPORT SESSION 1  INTRODUCTION TO DANCESPORT SESSION 1 EXAMPLE :  INTRODUCTION TO DANCESPORT SESSION 1 EXAMPLE :  INTRODUCTION TO DANCESPORT SESSION 1 EXAMPLE : CBMP (Contrary Body Movement Position) An indication of foot placement. Moving foot is placed on or across the line of the other foot when moving forwards or backwards A result of the slight rotation prior to taking the step. Used on outside partner positions to maintain togetherness of couple. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Closed Position The basic position. Right side of the Lady’s center is in contact with the right side of the Man’s Center. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Outside Partner Position Similar to Closed Position. Used when the forward- moving partner has to step Outside with the Right Foot. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Promenade Position Points of contact are Right side of the Man with Left side of the Lady, creating a V-Shape. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Fallaway Position Used when both partners move backwards in same direction (towards closing of V). Points of contact are Right side of Man and Left Side of Lady. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Counter Promenade Position Used when both partners move forwards in the same direction (towards opening of V). Positions of Contact are Left side of Man and Right side of Lady. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Counter Fallaway Position Used when both partners move backwards in the same direction (towards closing of V). Positions of Contact are Left side of Man and Right side of Lady. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Wing Position Exact opposite of the Closed Position. Used when partner moving forward steps outside partner with Left Foot. Positions of Contact are Left side of Man and Left side of Lady. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Right Angle Position This position is used in highlights, such as Same Foot Lunge. Points of Contact are Left Hip of Lady in contact with Right side of groin of Man. INTRODUCTION TO DANCESPORT SESSION 1 Standard Couple Positions & Posture Left Angle Position This position is used in highlights. Points of Contact are Right Hip of Lady in contact with Left side of groin of Man.  INTRODUCTION TO DANCESPORT SESSION 1 BREAKDOWN OF ACCREDITATION: PRACTICUM = 50% WRITTEN EXAM = 35% PHYSICAL FITNESS = 15% TOTAL = 100% MARIA DONNA DIZON-COSEJO, SSHT –VI Palarong Pambansa Dancesport Tournament Director