PATHFIT-PRELIM-REVIEWER.pdf

PATHFIT| AGE3 21 BACHELOR OF SECONDARY EDUCATION MAJOR IN SOCIAL STUDIES ALEXANDRA JESH TUPAZ| ESSS 2-1| PRELIM Francisca Reyes-Aquino (March 9, 1899 – November 21, 1983)...

PATHFIT| AGE3 21 BACHELOR OF SECONDARY EDUCATION MAJOR IN SOCIAL STUDIES ALEXANDRA JESH TUPAZ| ESSS 2-1| PRELIM Francisca Reyes-Aquino (March 9, 1899 – November 21, 1983) Dance Mother of Philippine FolkDancing. Definition of Dance Filipino folk dancer and academic noted for her one of the oldest of the arts. research on Philippine folk dance. She is a it is believe that it was performed recipient of the Republic Award of Merit and the by tribal societies for battle, victory Ramon Magsaysay Award and is a designated and hunting, also used for religious National Artist of the Philippines for Dance ceremonies and festivities Importance of Dance it is also considered as a performing art form consisting of Self-Expression purposefully selected sequence of Dancing allows people to express how human movement. they feel at a given moment. Dance, the movement of the body in a rhythmic A woman who dances slowly in the arms of a way, usually to music and within a given space, man she loves seems enchanted, bringing for the purpose of expressing an idea or emotion, happiness and tears of joy for some people. releasing energy, or simply taking delight in the Break-dancing involves fluidity of movement itself. movement which cheers the crowd. -By. Judith R. Mackrell Sense of Community Significance of Dance in Education People come together through dance. It provides Through dance, students learn teamwork, entertainment for people of all ages, races, and focus, and improvisational skills. Dance awakens new backgrounds. perceptions in children which help them learn and think in new ways. They enjoy time spent together in a positive, upbeat environment. They are energized and MOVEMENT + RHYTHM = DANCE inspired by other dancers in their midst. Strangers have the potential to become friends, MOVEMENT defined is a change of position in space. It while families and friends bond more closely is governed with mechanical principles that limit the because of the positive experiences they've ability of individuals to move effectively and efficiently shared on the dance floor. RHYTHM Is a measured motion or flow, characterized basically by recurrence of elements or features as beats, sounds or accents. Source of Relaxation DANCE It involves a successive group of Dancing helps bodies and minds relax bodily movements and steps as the music and surroundings take rhythmically performs and timed to people away from their anxiety and music. frustration for a while. The word “dance” comes from the Latin word Mentally, they unwind and have fun, “danson” which means to stretch. Thus, simple sharing a laugh or two. As their analysis of term “sayaw” which easily lead to minds relax, their bodies follow. Their muscles one, that it must have derived from the word loosen up and tension and stress melt away. “saya” which means happy. Exercise and Conditioning Dancing is a great form of aerobic exercise since it works many muscles in the body. Muscles become stretched, conditioned, and toned while PATHFIT| AGE3 21 BACHELOR OF SECONDARY EDUCATION MAJOR IN SOCIAL STUDIES ALEXANDRA JESH TUPAZ| ESSS 2-1| PRELIM Space Dancers interact with space in myriad ways. They the heart rate increases, pumping blood at a may stay in one place or they may travel from one place faster rate. to another. They may alter the direction, level, size, and As bodies feel the benefit of a workout during pathways of their movements. the cool-down period, it's a good practice to Directions: forward, backward, sideways, have a few moments to rest after dancing, up,down etc. especially if it was a fast dance. Level: the distance from the floor (high, Between dances, stretch out leg and arm muscles midium, low) or, at the very least, sit in a chair and totally relax while rolling the neck slowly around, and Pathways: pattern that the body makes as it then in a slow back and forth motion to release moves through space or on the floor tension that may have built up in the back of the (diagonal, zigsag circle, etc... neck. Shape: the design of the body as it exists in A great benefit of exercise is that afterward, space. there is often an improvement in a person's Time disposition, so it's a win-win situation all the way around. The keyword for the element of time is When? Human movement is naturally rhythmic in the Entertainment broad sense that we alternate activity and rest. Their willingness to get on the floor and join in Breath and waves are examples of rhythms in with the others, regardless of whether they nature that repeat, but not as consistently as in a embarrass themselves, says a lot. metered rhythm. The relationship of one movement or part of a They have lots of energy, spunk, and determination, and movement to another. Includes pulse, speed, they are willing to prove it on the dance floor. duration, rhythm, and phrases. Elements of Dance Energy is about how the movement happens. Choices about energy include variations in movement flow and are the foundational concepts and vocabulary the use of force, tension, and weight. An arm gesture that help students develop movement skills and might be free flowing or easily stopped, and it may be understand dance as an artistic practice. powerful or gentle, tight or loose, heavy or light. A The acronym BASTE helps students dancer may step into an arabesque position with a sharp, remember the elements: percussive attack or with light, flowing ease. Energy Body In dance, the body is the mobile figure or may change in an instant, and several types of energy shape, felt by the dancer, seen by others. The body is may be concurrently in play. sometimes relatively still and sometimes changing as the dancer moves in place or travels through the dance area. Dancers may emphasize specific parts of REASON FOR DANCING their body in a dance phrase or use their whole body all at once. To passed the course subject To have fun or entertain others. Action is any human movement included in the act For passion/ provides/ released of tension. of dancing— it can include dance steps, facial To treat emotionally disturbed people/ To help movements, partner lifts, gestures, and even treat physically handicapped everyday movements such as walking. Dance is Worship made up of streams of movement and pauses, so action refers not only to steps and sequences, but also to pauses and moments of relative stillness. PATHFIT| AGE3 21 BACHELOR OF SECONDARY EDUCATION MAJOR IN SOCIAL STUDIES ALEXANDRA JESH TUPAZ| ESSS 2-1| PRELIM Pagtatanim Paggapas Paggiik Paglulugas Paghangin Pagbabayo Classification of Dances Pagbirik–depicts the different stages of gold Philippine Folk Dance panning Mananguete–tuba gatherer FOLK / ETHNIC DANCE These are cultural art forms handed down from RELIGOUS OR CEREMONIAL DANCES generation to generation. It communicates the customs, are performed in connection with religious vows, beliefs, rituals, and occupations of the people of a region practices, and ceremonies. A religious dance may be or country. Folk dancing belongs to the people. It performed to drive away evil spirits ask for a favor to emanates from them. Ethnic tribes have their specific have a child, give thanks for having recovered from tribal art forms originated and danced by the people of sickness, favors granted and vows fulfilled. the tribe. Examples: Obando, Dugso, Sinurog Folk Dance Are traditional dances of a country which were evolved COURTSHIP DANCES naturally and spontaneously in connection with everyday Are dances that depicts love-making or with a love activities and experiences of the people who developed theme. them. Folk dancing is the heartbeat of the people. Examples:Rogelia, Lulay, Hele Hele Bago Quiere Among the other philanthropist in Philippine Dances,Francisca Reyes Aquino Has been named as WEDDING DANCES the“Mother of Philippine Folk Dance”. Are performed by newlyweds, by friends and relatives of Classification of Philippine Folk Dance the bride and groom or by the father of the bride and the mother of the groom. Geography Examples: Pantomina– (bride and groom) National Dances Pandang– (bride and groom and friends or relatives of Traditional Dances throughout the Philippines with each side) common basic movement Soryano– (Dance by the parents of the Local or Regional Dances future groom, the visit of the parents of the bride) These are dances found in certain localities or region FESTIVAL DANCES only are performed in connections with the celebrations, a Nature feast, barrio fiesta, good harvest, and good fortune. Occupation Examples: Kuratsa, La Jota, Putong Religious or Ceremonial WAR DANCES Comic Game are intended to show imaginary combat or duel with the Courtship use of fighting implements like bolo, kris or spear. Wedding Examples: Inabaknon, Sagayan Festival War Dance COMIC DANCES Occupation are dances with funny and humorous movements mainly intended for entertainment. Are dances that depicts actions, characteristics, Examples: Makonggo (movements of monkey) occupations, industries, and phrases of human labor. Kinoton (imitates movements of person Examples: bitten by ants) Rice Festivals–has the largest number of dances PATHFIT| AGE3 21 BACHELOR OF SECONDARY EDUCATION MAJOR IN SOCIAL STUDIES ALEXANDRA JESH TUPAZ| ESSS 2-1| PRELIM Fundamental Arms and Feet Position GAME DANCES Five Fundamental Positions of The Arms and Feet are dances that some play elements and are for Philippine folk dances incorporate five fundamental recreational purposes. positions of the arms and feet that characterize their Examples: Lubi-lubi, Gayong- expressive movements, whether slow or fast paced. The gayong, Pabo arm positions include circling in front, opening sideward Types of Philippine Folk Dance in a curve, and various overhead and angled positions. The foot positions range from heels touching and toes apart to bringing one foot to touch parts of the other foot Arms Positions First Position For the first position, raise your arms into a circle in front of your chest. Your hands should be aligned in front of your chest with both arms slightly curved, and your fingertips should be at least 1 inch apart Second Position For the second position, open your arms sideward at shoulder level. Third Position One arm is raised above your head, while the other arm maintains the second position. The arm that was raised should be slightly curved as well Fourth Position In the fourth position, the arm in the second position would be raised forward in front of your chest again, similar to how it was in the first position. The arm that is lifted above your head will still maintain its position Fifth Position For the fifth position, both arms should be lifted above your head, slightly curving. The posture is similar to that of the first position but raised above the head instead Feet Positions First Positions For the first position, form a V-shape with your feet by bringing your heels together to touch while keeping your toes away from each other Second Position For the second position, move one foot sideward. Your feet should be parallel to each other while maintaining a distance of about 12 inches Third Position For the third position, bring your foot’s heel to touch the arch of your other foot, with both feet turned outward PATHFIT| AGE3 21 BACHELOR OF SECONDARY EDUCATION MAJOR IN SOCIAL STUDIES ALEXANDRA JESH TUPAZ| ESSS 2-1| PRELIM Fourth Position In the fourth position, put your foot forward while the other foot still retains its position. The distance between the two feet should be about 12 inches Fifth Position In the fifth position, bring the heel of the foot in front to touch the toe of the other. Both feet should still be pointing outward