Pathfit 1 Week 12-13 PDF

Summary

This document describes basic natural movements, including locomotor movements like walking, running, and jumping, and non-locomotor movements like flexion and extension. It is likely part of a physical education course.

Full Transcript

The Basic Natural Movements Locomotor Movements Are those that move the body in space in any direction with the feet as the WALKIN G RUNNING Example JUMPIN G Hoppin g Skippin g Leapin g Gallopin g Sliding Non- Locomotor Movements those in which various parts...

The Basic Natural Movements Locomotor Movements Are those that move the body in space in any direction with the feet as the WALKIN G RUNNING Example JUMPIN G Hoppin g Skippin g Leapin g Gallopin g Sliding Non- Locomotor Movements those in which various parts of the body move in Flexion Extensio n Pendula r Percussi ve Vibrator y Sustaine d Suspend ed

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