PA, PF and Mental Health PDF

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PamperedSakura

Uploaded by PamperedSakura

KU Leuven

Tags

physical activity mental health physical fitness health

Summary

This document discusses the relationship between physical activity, physical fitness, and mental health.

Full Transcript

Physical Ac+vity, Physical Fitness and Mental Health Class 1 : Physical Ac.vity and Sedentary behavior Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. - Physical health o Preven

Physical Ac+vity, Physical Fitness and Mental Health Class 1 : Physical Ac.vity and Sedentary behavior Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. - Physical health o Preven

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