PA, PF and Mental Health PDF
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Uploaded by PamperedSakura
KU Leuven
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Summary
This document discusses the link between physical activity, physical fitness, and mental health. It outlines the importance of physical health and well-being, including preventative measures. The document is likely part of a larger course or study on health and wellness related content.
Full Transcript
Physical Ac+vity, Physical Fitness and Mental Health Class 1 : Physical Ac.vity and Sedentary behavior Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. - Physical health o Preven
Physical Ac+vity, Physical Fitness and Mental Health Class 1 : Physical Ac.vity and Sedentary behavior Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. - Physical health o Preven
