PA, PF and mental health PDF

Document Details

PamperedSakura

Uploaded by PamperedSakura

KU Leuven

Tags

physical activity physical fitness mental health health

Summary

This document covers physical activity, physical fitness, and mental health. It discusses the importance of health as a state of complete physical, mental, and social well-being.

Full Transcript

Physical Ac+vity, Physical Fitness and Mental Health Class 1 : Physical Ac.vity and Sedentary behavior Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. - Physical health o Preven

Physical Ac+vity, Physical Fitness and Mental Health Class 1 : Physical Ac.vity and Sedentary behavior Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. - Physical health o Preven

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