Module 1 Knowing Oneself PDF
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Summary
This document discusses self-awareness, exploring the body, thoughts, emotions, and personality. It covers topics like how to identify personal characteristics and traits, the ideal self versus the real self, and factors shaping personality, including nature and nurture.
Full Transcript
Wisdom starts at knowing yourself I want to break free! bHie hey! view ore BEHAVIOR 6 Knorr sure NURTURE 7 cell elf coin ship SELF- CONCEPT 8 tree eights TRAITS 9 ate tea Etude ATTITUDE 10 seal elf east steam...
Wisdom starts at knowing yourself I want to break free! bHie hey! view ore BEHAVIOR 6 Knorr sure NURTURE 7 cell elf coin ship SELF- CONCEPT 8 tree eights TRAITS 9 ate tea Etude ATTITUDE 10 seal elf east steam SELF- ESTEEM 11 first sun Ana PERSONALITY Leyte 12 knee tour NATURE 13 Lesson 1 Knowing Oneself 14 Welcome to the exciting world OF a growing adolescent! 15 WELCOME TO THE WORLD OF MAKING FRIENDS WITH THE INNER PERSON WITHIN! 16 “LIFE IS 10% WHAT HAPPENS tO US AND 90% HOW WE REACT TO IT.” - DENNIS P. KIMBRO 17 How much DO YOU KNOW YOUR SELF? 18 Knowing Oneself what is the importance of knowing oneself? 19 How can you identify your own characteristics, personality, traits? 20 Knowing Oneself 21 What makes me the person/self/ personality that I am? 22 Knowing Oneself Union of elements Body, thoughts, feelings, emotions, and sensations constitute the individuality and identity of a person. 23 Knowing Oneself composed of feeling, thoughts, actions, experiences, values, principles and relationships. your idea of who you are will make you know the things you can do and the things you wanted to pursue. 24 Body Physical attributes Health Posture Poise 25 Thoughts The way you think How you perceive things Affect how you feel Bring sensation 26 Emotions and sensation Prompts you to act and behave the way you do. 27 Self subsystems and Personality Actual self and Ideal self Carl Rogers (1959) 28 Actual And Ideal Self Self – concept or actual self is your realistic view of who you are. Ideal self includes the things you wanted or what you wished to be 29 Knowing Oneself Aside from the two self subsystems, you can further understand yourself by examining the pattern of your traits that are consistent over time. This pattern is called personality which is shaped through time by two factors, nature and nurture. 30 Factors that Shape Personality 31 Knowing Oneself 32 Knowing Oneself 33 Knowing Oneself 34 Knowing Oneself 35 Knowing Oneself 36 Knowing Oneself 37 Knowing Oneself > https://www.youtube.com/watch?v=D9OOXCu5X Mg 38 SWOT ANALYSIS Go to your BB accounts Open the Personal Development Course Proceed to Module 1: Knowing Oneself Then click the “SWOT Analysis Activity” there 39 SWOT ANALYSIS Kindly download the attached file. Make sure to fill out the table (you can simply add phrases/sentences on each category) Follow this format for the file name: SWOT SURNAME FIRST NAME SECTION Save the file and convert it into pdf 40 SWOT ANALYSIS Make a folder for PERDEV outputs in your AdU account's google drive. Don't forget to convert again the file into pdf and upload it to your folder of outputs in PERDEV through your AdU account's google drive. Share the link of your SWOT Analysis output to my AdU mail 41 SWOT ANALYSIS Please submit the link of your output into this folder of activity in your Blackboard ultra account. Do not hesitate to ask for assistance if needed. Just approach me. Keep this output because it is part of your digital portfolio. 42 SWOT Reflection 1.What are the ways for you to improve your weaknesses and fight against the threats that might come in between each process that you have to undergo? 2.How are you going to use your strengths and the opportunities that are available to achieve what you wanted to be? 43 44