food guid pyramid.pdf

The Food Guide Pyramid F The Food Guide Pyramid :A Guide to Daily Food Choices for Adults and Children over 5 years of age. F The Food Guide Pyramid How many food groups are in the Food Guide Pyramid? a. Four b. five c. six d. eight The base of the Pyramid includes foods we need to eat t...

The Food Guide Pyramid F The Food Guide Pyramid :A Guide to Daily Food Choices for Adults and Children over 5 years of age. F The Food Guide Pyramid How many food groups are in the Food Guide Pyramid? a. Four b. five c. six d. eight The base of the Pyramid includes foods we need to eat the most of. TRUE FALSE 4. What Food Group serves as the base of the Food Guide Pyramid? a. Fats, Oils, & Sweets b. Vegetables c. Fruits d. Breads The Food Guide Pyramid How many servings from the Bread Group do teens need daily (on the average)? a. 3 b. 4 c. 5 d. 6 Which Food Group is made up of plants and is a major source for Vitamin A? a. Milk Group b. Meat Group c. Vegetable Group d. Bread Group The Food Guide Pyramid How many vegetable servings do teens need daily? a. 3 b. 1 c. 6 d. 2. What is another plant-based food group that is a good source for Vitamin C? a. Milk Group b. Fruit Group c. Meat Group d. Bread Group The Food Guide Pyramid. How many servings of Fruits do teens need to eat daily? a. 5 b. 6 c. 2 d. 1 The Food Group that provides the most calcium is the Milk, Cheese, and Yogurt Group. TRUE FALSE The Food Guide Pyramid recommends that teens consume at least 4 servings from the Fats, Oils, & Sweets part of the pyramid. TRUE FALSE How many servings do you need each day? About 2800 About 2200 About 1.600 Calorie level* 11 9 6 Bread group 5 4 3 Vegetable group 4 3 2 Fruit group 2-3 2-3 2-3 Milk group 3 for total of 7 ounces 2 for total of 6 ounces 2 for Meat group total of 5 ounces The Food Guide Pyramid How many servings do you need each day from milk group for (1600kcal )? How many servings do you need each day from meat group for (2800kcal )? ‫ﻳﻜﺮر اﻟﺴﺆال‬