Chapter 5: Consciousness And Sleep PDF
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Uploaded by DesirousJasper8469
University of New Brunswick Saint John
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Summary
This chapter offers an overview of consciousness, exploring different levels of awareness and highlighting the physiological processes involved in consciousness, specifically focusing on EEG and brain waves. It subsequently delves into biological rhythms and sleep, and discusses the impact of jet lag on sleep patterns and includes an explanation of related research instruments and stages.
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10/20/2024 CHAPTER 5 Consciousness: Personal Awareness Awareness of internal and external world ◼ Levels of awareness - James - Freud 1 A Physiological Index of Consciousness EEG...
10/20/2024 CHAPTER 5 Consciousness: Personal Awareness Awareness of internal and external world ◼ Levels of awareness - James - Freud 1 A Physiological Index of Consciousness EEG (monitoring of brain electrical activity) Brain-waves: Amplitude (height) Frequency (cycles per second) 2 Biological Rhythms and Sleep Circadian Rhythms – 24 hr biological cycles ◼ Regulation of sleep/other body functions Physiological pathway of the biological clock: Light levels → retina → 3 1 10/20/2024 Effects of Jet Lag on Sleep Sleep-wake cycle disrupted ✥ fatigue, irritability, poor sleep ✥ travel east ✥ travel west 4 Sleep/Waking Research Instruments: Electroencephalograph Electromyograph Electrooculograph 5 Sleep Stages Stage 1: brief, transitional (1-7 minutes) Stage 2: (10-25 minutes) Stages 3 & 4: (30 minutes) Stage 5 6 2 10/20/2024 Sleep Cycles ❑ 90 minutes cycles ❑ 4 to 6 per night ❑ typical sequence 7 The Neural Bases of Sleep Brain Structures: ◼ Ascending reticular activating system ◼ Pons/ medulla/ thalamus/ hypothalamus/ limbic system Neurotransmitters: ◼ Acetylcholine and serotonin ◼ Also, norepinephrine, dopamine, and GABA 8 Sleep Deprivation Complete deprivation Partial deprivation or sleep restriction ◼ impaired attention, reaction time, coordination, and decision making 9 3 10/20/2024 Sleep Deprivation Selective deprivation ◼ REM and slow-wave sleep: - rebound effect 10 Sleep Problems Insomnia – difficulty falling or staying asleep Narcolepsy – irresistible onsets of sleep Sleep Apnea – reflexive gasping for air 11 Sleep Problems Nightmares – anxiety arousing dreams: REM Night Terrors – intense arousal and panic – NREM Somnambulism – sleepwalking 12 4 10/20/2024 Dreams and Dreaming Dreams – mental experiences during sleep ◼ Content usually familiar ◼ Common themes ◼ “Spillover” from the day – day’s residue Western vs. Non-Western interpretations 13 Why Do We Dream? ❶ Wish Fulfillment (Freud) - “royal road to the unconscious” ❷ Activation Synthesis (Hobson & McCarley) - dreams : by-product of random neural activity ❸ Information Processing (Cartwright) - problem-solving (Crick & Mitchison – “time out” ) 14 Recreational Drugs: Terms of Reference ❶ Psychoactive drugs - those that affect cognitions and behaviour ❷ Substance abuse - use that compromises normal functioning ❸ Tolerance - progressive decrease in response to drug 15 5 10/20/2024 Recreational Drugs: Terms of Reference ❹ Physical dependence - take drug to avoid withdrawal symptoms ❺ Psychological dependence - take drug to satisfy emotional / mental craving 16 Psychoactive Drugs Narcotics (opiates) – pain relieving Sedatives – sleep inducing Stimulants – increase CNS activity 17 Psychoactive Drugs Hallucinogens – distort sensory and perceptual experience Cannabis – produce mild, relaxed euphoria Alcohol – produces relaxed euphoria, decreases inhibitions MDMA – produces a warm, friendly euphoria 18 6 10/20/2024 Drugs & Synaptic Transmission ✥ all drugs affect neurotransmitters ✥ synaptic transmission - synthesis - release - binding - inactivation - reuptake ✥ effects depending on the NT system 19 Drugs & Synaptic Transmission ✥ Amphetamines: affects release & reuptake of monoamines (increases levels of DA & NE) ✥ Cocaine blocks re-uptake of DA, NE & Serotonin ✥ net result : more DA & NE pleasurable effects = increase activity in DA circuit 20 Drugs & Synaptic Transmission Synergistic Effect - combined effect is greater than the sum of individual effects e.g. Alcohol / Sedatives 21 7 10/20/2024 Reward Pathway ❖ increased DA release principal source of reinforcement Pathway : Mesolimbic Dopamine Pathway Midbrain → Medial Forebrain Bundle 22 8