Core 13 Personal Development Midterms PDF

Summary

These are notes on personal development, covering various aspects of the self, including physical, psychological and spiritual dimensions. It also touches upon theories of human development, particularly focusing on psychosocial and psychosexual theories.

Full Transcript

‭CORE 13‬ ‭PERSONAL DEVELOPMENT | S.Y. 2024 | ATENEO DE ILOILO‬ ‭KNOWING ONESELF‬ ‭ ACTORS THAT AFFECT ONE’S ATTITUDE‬ F...

‭CORE 13‬ ‭PERSONAL DEVELOPMENT | S.Y. 2024 | ATENEO DE ILOILO‬ ‭KNOWING ONESELF‬ ‭ ACTORS THAT AFFECT ONE’S ATTITUDE‬ F ‭SOCIAL FACTORS:‬‭Roles in a social‬ ‭DIMENSIONS OF THE SELF‬ ‭environment, social norm that tell you what to do‬ ‭ ELF‬ S ‭and what not to do, your upbringing as a person‬ ‭-‬ ‭Self‬ ‭is‬ ‭generally‬ ‭defined‬ ‭as‬ ‭what‬ ‭an‬ ‭LEARNING:‬‭What you observe around you affect‬ ‭individual‬ ‭sees,‬ ‭perceives,‬ ‭and‬ ‭defines‬ ‭our attitude, observant conditioning‬ ‭oneself apart from others.‬ ‭OPERANT CONDITIONING:‬‭Operant conditioning‬ ‭ HYSICAL DIMENSION‬ P ‭is a method of learning that occurs through‬ ‭-‬ ‭Revolves‬ ‭around‬ ‭the‬ ‭physical‬ ‭body‬ ‭of‬ ‭a‬ ‭rewards and punishments for behavior‬ ‭human‬ ‭being;‬ ‭its‬ ‭processes,‬ ‭functions,‬ ‭MODELLING:‬‭When someone particularly close‬ ‭mechanism,‬ ‭and‬ ‭chemistry‬ ‭-‬ ‭from‬ ‭the‬ ‭to us, a person we admire or adore, it is more‬ ‭cells‬ ‭as‬ ‭the‬ ‭smallest‬ ‭units,‬ ‭to‬ ‭the‬ ‭organ‬ ‭than likely we would be doing the same thing‬ ‭systems.‬ ‭they are doing‬ ‭ SYCHOLOGICAL DIMENSION‬ P ‭DIMENSIONS OF THE SELF‬ ‭-‬ ‭Refers‬ ‭to‬ ‭the‬ ‭individual‬ ‭as‬ ‭a‬ ‭set‬ ‭of‬ ‭ ELF CONCEPT‬ S ‭characteristics,‬ ‭behaviors,‬ ‭attitudes,‬ ‭-‬ ‭It‬ ‭is‬ ‭our‬ ‭cognition‬ ‭to‬ ‭ourselves,‬ ‭what‬ ‭we‬ ‭cognitions, and emotions.‬ ‭think‬ ‭and‬ ‭know‬ ‭about‬ ‭our‬ ‭identity,‬ ‭ PIRITUAL DIMENSION‬ S ‭personality, and individuality.‬ ‭-‬ ‭It‬ ‭allows‬ ‭us‬ ‭to‬ ‭view‬ ‭ourselves‬ ‭on‬ ‭a‬ -‭ ‬ ‭Three‬ ‭components‬ ‭of‬ ‭self-concept:‬ ‭ideal‬ ‭spiritual‬‭level‬‭–‬‭as‬‭spiritual‬‭beings.‬‭It‬‭holds‬ ‭self, public self, and real self.‬ ‭a‬ ‭relevance‬ ‭to‬ ‭a‬ ‭perceived‬ ‭existence‬ ‭of‬ ‭ ELF ESTEEM‬ S ‭God, of greater good, or Superior Being.‬ ‭-‬ ‭Self-esteem‬ ‭is‬ ‭more‬ ‭focused‬ ‭on‬ ‭our‬ ‭ATTITUDES AND ITS COMPONENTS‬ ‭attitude towards ourselves.‬ ‭ATTITUDE‬ -‭ ‬ ‭It‬ ‭is‬ ‭how‬ ‭we‬ ‭value‬ ‭ourselves,‬ ‭given‬ ‭the‬ ‭-‬ R‭ efers‬ ‭to‬ ‭the‬ ‭settled‬ ‭way‬ ‭of‬‭thinking‬‭and‬ ‭negative‬ ‭and‬ ‭positive‬ ‭feedback‬ ‭we‬ ‭feeling‬ ‭about‬ ‭someone‬ ‭or‬ ‭something,‬ ‭receive.‬ ‭typically reflecting in a person’s behavior.‬ ‭-‬ ‭Sources‬ ‭of‬ ‭self-esteem:‬ ‭internal‬ ‭factors‬ ‭THREE COMPONENTS OF ATTITUDES‬ ‭and external factors.‬ ‭AFFECT‬‭is the term used to represent emotions‬ ‭directed to oneself, the environment, and to‬ ‭others.‬ ‭COGNITION‬‭is the term used to represent‬ ‭emotions directed to oneself, the environment,‬ ‭and to others.‬ ‭BEHAVIOR‬‭is the action form or manifestation of‬ ‭attitude. Without attitude, affect and‬ ‭cognition, behavior will be rendered‬ ‭baseless and ungrounded.‬ ‭PERSONAL DEVELOPMENT | S.Y. 2024 | ATENEO DE ILOILO‬ ‭THEORIES OF HUMAN DEVELOPMENT‬ ‭PSYCHOSOCIAL THEORY‬ ‭PSYCHOSEXUAL THEORY‬ ‭ RIK ERICKSON‬ E ‭ IGMUND FREUD‬ S ‭-‬ ‭Born‬ ‭in‬ ‭1902‬ ‭in‬ ‭Frankfurt,‬ ‭Germany,‬ ‭-‬ ‭Freud‬‭(1856‬‭-‬‭1939)‬‭is‬‭known‬‭as‬‭the‬‭father‬ ‭Erikson was a prominent psychoanalyst.‬ ‭of‬ ‭psychoanalysis,‬ ‭focusing‬ ‭on‬ ‭the‬ -‭ ‬ ‭His‬ ‭career‬ ‭shifted‬ ‭from‬ ‭art‬ ‭to‬ ‭unconscious mind.‬ ‭psychoanalysis‬‭after‬‭studying‬‭under‬‭Anna‬ -‭ ‬ ‭He‬ ‭proposed‬ ‭that‬ ‭childhood‬ ‭experiences‬ ‭Freud.‬ ‭significantly‬ ‭shape‬ ‭adult‬ ‭personality‬ ‭and‬ ‭-‬ ‭He‬ ‭developed‬‭the‬‭psychosocial‬‭stages‬‭of‬ ‭behavior.‬ ‭development,‬ ‭emphasizing‬ ‭the‬ ‭impact‬ ‭of‬ ‭KEY CONCEPTS OF PSYCHOSEXUAL DEV.‬ ‭social experiences across the lifespan.‬ ‭-‬ ‭Freud's theory includes five stages: oral,‬ ‭STAGES OF PSYCHOSOCIAL DEVELOPMENT‬ ‭anal, phallic, latency, and genital, each‬ ‭‬ ‭Trust vs Mistrust (Birth - 18 months)‬‭:‬ ‭associated with specific conflicts and‬ ‭Development of trust when caregivers are‬ ‭outcomes.‬ ‭reliable; mistrust leads to insecurity.‬ ‭Oral Stage (Birth-1 year)‬ ‭‬ ‭Autonomy vs Shame and Doubt (18‬ ‭‬ ‭Focus on the mouth; pleasure derived‬ ‭months - 3 years)‬‭:‬‭Encouragement‬ ‭from oral activities such as sucking and‬ ‭fosters confidence; over-control leads to‬ ‭biting. Fixation can lead to pessimism or‬ ‭shame and doubt.‬ ‭gullibility in adulthood based on feeding‬ ‭‬ ‭Initiative vs Guilt (3 - 6 years)‬‭:‬‭Support‬ ‭experiences.‬ ‭for initiative leads to a sense of purpose;‬ ‭Anal Stage (1-3 years)‬ ‭discouragement results in guilt.‬ ‭‬ ‭Focus shifts to the anus; pleasure from‬ ‭‬ ‭Industry vs Inferiority (6 - 12 years)‬‭:‬ ‭defecation. Harsh potty training can lead‬ ‭Encouragement leads to competence;‬ ‭to anal-retentive traits (tidy, stubborn),‬ ‭negative feedback results in feelings of‬ ‭while lenient training can result in‬ ‭inferiority.‬ ‭anal-expulsive traits (messy, generous).‬ ‭‬ ‭Identity vs Role Confusion (12 - 18‬ ‭Phallic Stage (3-6 years)‬ ‭years)‬‭:‬‭Exploration leads to a strong‬ ‭‬ ‭Focus on genitals; children experience the‬ ‭identity; restriction causes confusion.‬ ‭Oedipus and Electra complexes, leading‬ ‭‬ ‭Intimacy vs Isolation (19 - 40 years)‬‭:‬ ‭to identification with same-sex parents‬ ‭Successful relationships foster intimacy;‬ ‭and development of gender identity.‬ ‭failure leads to isolation.‬ ‭Oedipus Complex‬‭- Male attraction‬ ‭‬ ‭Generativity vs Stagnation (40 - 65‬ ‭toward mother.‬ ‭years)‬‭:‬‭Contribution to society leads to‬ ‭Castration anxiety‬‭- The boy fears his‬ ‭generativity; lack of productivity results in‬ ‭father will take away his most loved things‬ ‭stagnation.‬ ‭if he tells him about this.‬ ‭‬ ‭Ego Integrity vs Despair (65 - death)‬‭:‬‭A‬ ‭Electra Complex‬‭- female attraction‬ ‭fulfilling life leads to integrity; regrets lead‬ ‭toward father.‬ ‭to despair.‬ ‭Penis envy‬‭- The girl desires her father, yet‬ ‭recognizes that she lacks a penis.‬ ‭Latency Stage (6 years-puberty)‬ ‭‬ ‭Sexual impulses are dormant; social skills‬ ‭and relationships develop. Failure to‬ ‭connect socially can lead to feelings of‬ ‭inadequacy in adulthood.‬ ‭PERSONAL DEVELOPMENT | S.Y. 2024 | ATENEO DE ILOILO‬ ‭Genital Stage (Puberty-adulthood)‬ ‭‬ ‭Re-emergence of sexual interests directed‬ ‭towards peers, leading to mature sexual‬ ‭relationships and emotional intimacy.‬ ‭PIAGET’S COGNITIVE DEVELOPMENT‬ ‭KOHLBERGS’S COGNITIVE DEVELOPMENT‬ ‭COGNITIVE DEVELOPMENT‬ ‭MORAL DEVELOPMENT‬ ‭JEAN PIAGET‬ ‭LAWRENCE KOHLBERG‬ ‭-‬ ‭ ‬‭Swiss‬‭Psychologist‬‭explained‬‭cognitive‬ A ‭-‬ M ‭ orality,‬ ‭for‬ ‭Kohlberg,‬ ‭is‬ ‭the‬ ‭individual’s‬ ‭development‬‭through‬‭his‬‭Stage‬‭Theory‬‭of‬ ‭capacity‬‭to‬‭know‬‭what‬‭is‬‭right/wrong‬‭and‬ ‭Intellectual Development.‬ ‭apply‬ ‭this‬ ‭in‬ ‭personal‬ ‭and‬ ‭social‬ ‭THEORY OF INTELLECTUAL DEVELOPMENT‬ ‭situations.‬ ‭‬ ‭Formal operational(12 - years-adult)‬‭:‬ ‭Level 1 (Preconventional Morality)‬ ‭The child can think logically about‬ ‭‬ ‭Morality is shaped externally - based on‬ ‭concrete objects and can thus add and‬ ‭the standards of adults and the‬ ‭subtract. The child also understands‬ ‭consequence of obeying/disobeying‬ ‭conservation.‬ ‭Stage 1:‬‭-‬‭Obedience and Punishment‬ ‭‬ ‭Concrete operational (7 - 12 years)‬‭:‬ ‭Orientation‬‭- Children avoid punishment‬ ‭The child uses symbols (words and‬ ‭by being in good order.‬ ‭images) to represent objects but does not‬ ‭Stage 2:‬‭Individualism and Exchange‬‭-‬ ‭reason logically. The child also has the‬ ‭children realize that different persons have‬ ‭ability to pretend. During this stage, the‬ ‭different beliefs or viewpoints regarding a‬ ‭child is egocentric.‬ ‭deed.‬ ‭‬ ‭Preoperational (2 - 6 years)‬‭:‬ ‭Level 2 (Conventional Morality)‬ ‭The infant explores the world through‬ ‭‬ ‭Individuals begin to internalize the learned‬ ‭direct sensory and motor contact. Object‬ ‭moral standards they have with their‬ ‭permanence and separation anxiety‬ ‭valued adult role models.‬ ‭develop during this‬ ‭Stage 3:‬‭-‬‭Good Interpersonal‬ ‭‬ ‭Sensorimotor (0 - 2 years)‬‭:‬ ‭Relationships‬‭- the growing individual is‬ ‭good based on the approval of others in‬ ‭his/her group.‬ ‭Stage 4:‬‭Maintaining Social Order‬‭- After‬ ‭learning about social rules, people judge‬ ‭rule compliance to uphold the law and‬ ‭avoid guilt.‬ ‭Level 3 (Postconventional Morality)‬ ‭‬ ‭An individual's basis of his/her morality‬ ‭rests on self-chosen principles.‬ ‭Stage 5:‬‭Social Contract and Individual‬ ‭Rights‬‭- The person realizes that while‬ ‭society's laws and rules are for the‬ ‭majority, they may conflict with minority‬ ‭groups' preferences.‬ ‭Stage 6:‬‭Universal Principles‬‭- People‬ ‭have created universal moral principles‬ ‭like human rights, justice, and equality.‬

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