The Impact of Physical Inactivity

Physical Inactivity Worldwide

• Physical inactivity is a major public health problem, affecting approximately 1.4 billion adults globally, with 28% of adults aged 18 and over not meeting the global recommended levels of physical activity.

Gender Disparities in Physical Activity

• Globally, 31% of women and 23% of men do not meet the global recommended levels of physical activity, indicating a significant difference in physical activity levels between men and women.

Countries with High Physical Inactivity Rates

• Ukraine, Malaysia, and Slovakia have the highest rates of physical inactivity, with more than 40% of their populations not meeting the global recommended levels of physical activity.

Consequences of Physical Inactivity

• Physical inactivity is a leading risk factor for non-communicable diseases, such as heart disease, stroke, and diabetes, and is responsible for 3.2 million deaths globally each year.

Factors Contributing to Physical Inactivity

• Urbanization, road infrastructure, and lack of access to recreational spaces are significant factors contributing to the increase in physical inactivity, particularly in low- and middle-income countries.

Main Reason for Increasing Physical Inactivity

• The main reason for the increase in physical inactivity in many countries today is the rapid urbanization and changes in transportation modes, leading to a decrease in physical activity and an increase in sedentary behaviors.

Test your knowledge on physical inactivity and its impact on global health with this quiz! Discover shocking statistics and learn about the challenges people face in engaging in daily physical activity. Take the quiz now and become aware of the importance of staying active in our modern world.