Spirituality, Mental Health, and Yoga

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By MightyFriendship

Quiz

Flashcards

5 Questions

What does spirituality refer to?

How is spirituality related to mental health?

What is mental health related to?

What is the role of spirituality in people's lives?

How personal is spirituality according to the text?

Description

Explore the relationship between spirituality, mental health, and the role of yoga asanas and meditation in maintaining overall wellness. Gain insights into the concept of spirituality and its connection to something greater than ourselves.

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