Self-Control and Self-Management Quiz

Self-control is also known as self-management.

Dealing with unexpected situations is the first topic discussed in the text.

Reacting in a way that only makes bad things worse can make a situation harder to deal with.

Experts recommend pausing for a second before making any decisions and reflecting on certain things.

Behavior, words, thoughts, and attitude are the four things to keep in check according to the text.