15 Questions
______ is our ability to manage our behaviours, thoughts and emotions in a conscious and productive way. It means you understand your personal responsibility in different aspects of your life and do what you need to fulfil that responsibility. Someone with strong self-management skills knows what to do and how to act in different situations. For instance, they know how to control their anger when the umpire unfairly calls their child out at a little league game. They know how to avoid distractions while working from home, so they can maintain focus and stay productive. ______ skills allow you to maximise your productivity, improve your workplace performance and efficiently achieve professional goals. Improving your self-management skills can help you increase your employability and better manage your career path. ______ skills allow people to control and regulate their emotions, thoughts and behaviour effectively in different situations. Stress not only shows in your physical appearance but also adversely affects the way you function at your workplace. With stress hampering logical thinking and rational decision-making, it is essential to manage workplace stress proactively. Often, employees under stress are incapable of achieving their goals because they constantly worry about things. This reduces productivity and affects mental health. Coping with stress helps you manage your emotions.
Self-management
Someone with strong ______ skills knows what to do and how to act in different situations.
self-management
They know how to control their anger when the umpire unfairly calls their child out at a little league game. They know how to avoid distractions while working from home, so they can maintain focus and stay productive. ______ skills allow you to maximise your productivity, improve your workplace performance and efficiently achieve professional goals.
self-management
Improving your ______ skills can help you increase your employability and better manage your career path.
self-management
Coping with stress helps you manage your ______.
emotions
Someone with strong self-management skills knows what to do and how to act in different situations. For instance, they know how to control their ______ when the umpire unfairly calls their child out at a little league game.
anger
They know how to avoid distractions while working from home, so they can maintain focus and stay productive. Self-management skills allow you to maximise your productivity, improve your workplace performance and efficiently achieve professional ______.
goals
Improving your self-management skills can help you increase your employability and better manage your career ______.
path
Self-management is our ability to manage our behaviours, thoughts and emotions in a conscious and productive way. It means you understand your personal responsibility in different aspects of your life and do what you need to fulfil that responsibility. Someone with strong self-management skills knows what to do and how to act in different situations. Self-management skills allow people to control and regulate their emotions, thoughts and behaviour effectively in different ______.
situations
Stress not only shows in your physical appearance but also adversely affects the way you function at your ______.
workplace
With stress hampering logical thinking and rational decision-making, it is essential to manage workplace stress ______.
proactively
Often, employees under stress are incapable of achieving their goals because they constantly worry about things. This reduces productivity and affects mental ______.
health
Coping with stress helps you manage your ______.
emotions
Self-management skills allow you to maximise your productivity, improve your workplace performance and efficiently achieve professional ______.
goals
Improving your self-management skills can help you increase your ______ and better manage your career path.
employability
Study Notes
Self-Management
- Self-management is the ability to manage behaviors, thoughts, and emotions in a conscious and productive way.
- It involves understanding personal responsibility in different aspects of life and taking actions to fulfill that responsibility.
- Strong self-management skills enable individuals to know what to do and how to act in different situations.
Benefits of Self-Management
- Self-management skills allow individuals to maximize their productivity, improve workplace performance, and efficiently achieve professional goals.
- Improving self-management skills can increase employability and better manage career paths.
Managing Stress
- Stress affects not only physical appearance but also the way individuals function at the workplace.
- Stress hampers logical thinking and rational decision-making.
- Managing workplace stress proactively is essential to achieve goals and maintain productivity.
- Coping with stress helps individuals manage their emotions and improve mental health.
Importances of Self-Management
- Self-management skills allow individuals to control and regulate their emotions, thoughts, and behavior effectively in different situations.
- Self-management helps individuals avoid distractions, maintain focus, and stay productive.
- It enables individuals to control their emotions, such as anger, in different situations.
Test your knowledge on self-management, which involves managing behaviors, thoughts, and emotions in a conscious and productive way. Explore the concept of personal responsibility and understanding how to act in various situations, such as controlling anger and avoiding distractions.
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