5 Questions
Which nutrient is the best source of fuel for the body?
Carbohydrates
Where is glucose primarily absorbed into the bloodstream from?
Carbohydrates
Which class of food includes starch, cellulose, and glycogen?
Carbohydrates
Which type of sugar is mainly responsible for the sweetness of honey?
Fructose
Which nutrient is the brain exclusively dependent on for energy?
Carbohydrates
Test your knowledge about the classes of food and their sources, with a focus on carbohydrates and fats. This quiz covers essential nutrients including carbohydrates, fats, proteins, vitamins, minerals, and fibers, along with their roles in the body.
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