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Nutrition and Energy: Health Problems from an Unbalanced Diet

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Nutrition and Energy: Health Problems from an Unbalanced Diet

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Questions and Answers

What health problems can result from not getting enough food to eat?

Stunted growth, infections, irregular periods (correct)

Nutrient deficiency

Obesity

Heart disease

Which health problem is caused by a lack of vitamin C?

Heart disease

Scurvy (correct)

Obesity

Diabetes

What are the effects of deficiency diseases?

Better immunity

Improved growth

Obesity

Problems with skin, joints, and gums (correct)

Why is it important to eat a balanced diet?

<p>To avoid nutrient deficiencies and maintain overall health (D)</p> Signup and view all the answers

What are the consequences of consuming too much food?

<p>Serious health problems (B)</p> Signup and view all the answers

Nutrition and Energy: Health Problems from an Unbalanced Diet

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Questions and Answers

What health problems can result from not getting enough food to eat?

Which health problem is caused by a lack of vitamin C?

What are the effects of deficiency diseases?

Why is it important to eat a balanced diet?

What are the consequences of consuming too much food?

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