Master Your Footwork

AgileTrust avatar
By AgileTrust



15 Questions

Which part of the foot should the weight be on for the gallop?

What is the opposing heel theory for the stance step in jab?

What is the correct sequence for the heel touch walk?

Which move should the head be in line with the opposite knee?

What is the opposing heel theory for the step in jab?

What should be kept down for the cross to avoid confusion with an overhand punch?

What is the main problem in the stand still drill during the session?

What mistake was seen in the session for the 2 ducks and steps?

What is the correct foot position for the 1-1-2?

What happens if the 1-1-2 is done wrong?

When should the steps for the 1-1-2 be taken?

If one is in pawing range, which is the best decision to make?

Why should the head be on the opposite knee after punching?

What's the best way to assure proper balance when throwing the 1-2?

When throwing the 1-1-2, how can u prevent the tiptoe when pivoting?


Test your knowledge of different footwork techniques with this quiz! Learn about the correct weight distribution and foot placement for the Heel Touch Gallop, Heel Touch Walk, and Stance Step In Jabs. Challenge yourself and improve your footwork skills with this interactive quiz.

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