Footwork Fundamentals Quiz
19 Questions
1 Views

Choose a study mode

Play Quiz
Study Flashcards
Spaced Repetition
Chat to Lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

Which foot position is important when bouncing in and out two or more times in a row?

  • Either foot
  • Front foot
  • Back foot (correct)
  • Both feet

What mistake was fixed in the L step?

  • Not extending the back leg fully
  • Not extending the front leg fully
  • Landing with the back heel first
  • Landing with the front heel first (correct)

Where should you hit the punching bag for a hook punch?

  • Top
  • Back-side
  • Bottom
  • Front-side (correct)

Which of the following is a type of jab mentioned in the session?

<p>Crossbow-jab (D)</p> Signup and view all the answers

Which jab transfers weight to the back foot?

<p>Crossbow-jab (A)</p> Signup and view all the answers

Which jab involves a transfer of weight to the front?

<p>Shoulder angle jab (B)</p> Signup and view all the answers

Which jab is neutral in terms of weight distribution?

<p>Body jab (C)</p> Signup and view all the answers

How were the weak arm hooks fixed in the session?

<p>Using more hip rotation in each hook (C)</p> Signup and view all the answers

What is the advantage of doing knocking jabs instead of extending the lead hand?

<p>Knocking jabs push the opponent's head back without exerting much effort (C)</p> Signup and view all the answers

What position should the upper body be in for the 3 (hook) in the 1-2-Out-3-6 drill?

<p>Squared (C)</p> Signup and view all the answers

Which foot position is important when bouncing in and out two or more times in a row?

<p>Back foot (C)</p> Signup and view all the answers

What is the correct foot position for landing in the L step?

<p>Front ball (A)</p> Signup and view all the answers

How should you hit the punching bag for a hook punch?

<p>Front-side (A)</p> Signup and view all the answers

Which of the following is NOT a type of jab mentioned in the jab drill?

<p>Knocking jab (B)</p> Signup and view all the answers

How were the weak arm hooks fixed in the session?

<p>Using more hip rotation (A)</p> Signup and view all the answers

What is the advantage of doing knocking jabs instead of extending the lead hand?

<p>More irritability (C)</p> Signup and view all the answers

What position should the upper body be in for the 3 (hook) in the 1-2-Out-3-6 drill?

<p>Squared (B)</p> Signup and view all the answers

What should you do before executing a hook punch?

<p>Pull the fist back to the rib (D)</p> Signup and view all the answers

When is it best to play the probing game and allow the opponent to come in?

<p>When the opponent is aggressive (D)</p> Signup and view all the answers

More Like This

Master Your Footwork
15 questions
Raise Boring and Equipping Steelwork Quiz
14 questions
Use Quizgecko on...
Browser
Browser