Podcast
Questions and Answers
Which foot position is important when bouncing in and out two or more times in a row?
Which foot position is important when bouncing in and out two or more times in a row?
- Either foot
- Front foot
- Back foot (correct)
- Both feet
What mistake was fixed in the L step?
What mistake was fixed in the L step?
- Not extending the back leg fully
- Not extending the front leg fully
- Landing with the back heel first
- Landing with the front heel first (correct)
Where should you hit the punching bag for a hook punch?
Where should you hit the punching bag for a hook punch?
- Top
- Back-side
- Bottom
- Front-side (correct)
Which of the following is a type of jab mentioned in the session?
Which of the following is a type of jab mentioned in the session?
Which jab transfers weight to the back foot?
Which jab transfers weight to the back foot?
Which jab involves a transfer of weight to the front?
Which jab involves a transfer of weight to the front?
Which jab is neutral in terms of weight distribution?
Which jab is neutral in terms of weight distribution?
How were the weak arm hooks fixed in the session?
How were the weak arm hooks fixed in the session?
What is the advantage of doing knocking jabs instead of extending the lead hand?
What is the advantage of doing knocking jabs instead of extending the lead hand?
What position should the upper body be in for the 3 (hook) in the 1-2-Out-3-6 drill?
What position should the upper body be in for the 3 (hook) in the 1-2-Out-3-6 drill?
Which foot position is important when bouncing in and out two or more times in a row?
Which foot position is important when bouncing in and out two or more times in a row?
What is the correct foot position for landing in the L step?
What is the correct foot position for landing in the L step?
How should you hit the punching bag for a hook punch?
How should you hit the punching bag for a hook punch?
Which of the following is NOT a type of jab mentioned in the jab drill?
Which of the following is NOT a type of jab mentioned in the jab drill?
How were the weak arm hooks fixed in the session?
How were the weak arm hooks fixed in the session?
What is the advantage of doing knocking jabs instead of extending the lead hand?
What is the advantage of doing knocking jabs instead of extending the lead hand?
What position should the upper body be in for the 3 (hook) in the 1-2-Out-3-6 drill?
What position should the upper body be in for the 3 (hook) in the 1-2-Out-3-6 drill?
What should you do before executing a hook punch?
What should you do before executing a hook punch?
When is it best to play the probing game and allow the opponent to come in?
When is it best to play the probing game and allow the opponent to come in?