Laughter Yoga Class Experience

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By GlamorousLapisLazuli

Quiz

Flashcards

16 Questions

What is the main purpose of laughter yoga according to the passage?

What was the initial reaction of the author to the idea of laughter yoga?

Who started the concept of laughter yoga?

What did the instructor Maryanne explain about the act of smiling?

How many laughter yoga classes are estimated to be taking place around the world?

What does the author's late arrival to the community centre indicate?

What did Maryanne ask the class to do as warm-up exercises?

What was the outcome of the warm-up exercises?

What did the narrator feel after trying meditation for 10 minutes each morning?

Which action did the narrator take to help an elderly neighbor?

What did the narrator do at the end of a terrible day, following advice from Maryanne's list?

What did Maryanne give the class at the end of the session?

What is one of the actions recommended by Maryanne's list?

What did the narrator feel at the end of the session?

What impact did helping an elderly neighbor have on the narrator?

'I read somewhere that happiness doesn’t just happen, you have to work at it.' What action did the narrator take to work at happiness?

Description

Test your knowledge about the origins and benefits of laughter yoga, a practice that combines laughter exercises with yoga breathing. Learn about the history of laughter yoga and its founder, Madan Kataria.

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