Health Behaviors and Physical Activity Quiz
10 Questions
1 Views
3.5 Stars

Health Behaviors and Physical Activity Quiz

Created by
@UncomplicatedGenius

Questions and Answers

What is the approximate daily calorie requirement for an average teenager?

2200 calories

Which food item has the highest calorie content per serving?

Chicken Breast

Why is proper nutrition essential for overall health?

It aids in physical performance

Which factor is vital for understanding the connection between health behaviors and their impact on health risks?

<p>Physical activity assessment</p> Signup and view all the answers

What is the recommended calorie intake for a medium-sized apple?

<p>52-95 calories</p> Signup and view all the answers

What is the approximate daily calorie requirement for an average teenager?

<p>2000-2400 calories</p> Signup and view all the answers

What is the calorie content per serving of a medium-sized apple?

<p>52-95 calories</p> Signup and view all the answers

Which food item has the lowest calorie content per serving?

<p>Apple</p> Signup and view all the answers

What is the calorie content per 100g of cooked chicken breast?

<p>165-220 calories</p> Signup and view all the answers

Why is proper nutrition essential for overall health?

<p>It contributes to optimal physical performance</p> Signup and view all the answers

Use Quizgecko on...
Browser
Browser